All Episodes

March has come and gone and now its time for better spring temps and beautiful singletrack. Aric was solo this week but April is loaded and we have great guests lined up.
Please consider supporting TrailManners via Patreon– Thanks!
Show Notes:
Beer of the week: Roosters Brewing Co.- Double IPA
US Trail Running Team
Courtney Dauwalter does it again
Georgia Death Race- Golden Tickets
Ask TrailManners
Naked & Afraid? 
PC: Garth Harris- Malans Peak, Ogden Utah- Weekly WDYFTY Winner.
 
 
 

Special thanks to guest co-host Debbie Farka as we take some fun questions and real issues. We started with a run, our dogs, beer, pizza and of course a podcast.
Show Notes:
2 Beers of the Week
Say When IPA- Mother Earth Brewing
Fathom IPA- Ballast Point Brewing Co.
Dogs
"Trail Judgers"
8 things Ultrarunners can do to Improve Training by Jason Koop
Social Media "B" Side
Summer Concerts
Ask TrailManners
 
Please consider supporting TrailManners via Patreon– Thanks!
PC: Ty Draney - Canyonlands- Weekly WDYFTY Winner

It's National PI Day and we are back with a beer of the week as well. Fun news and topics this week and we also ask for a little help. Have a listen to the podcast for more. See our show notes for more.
Stay safe!
Please consider supporting us via Patreon– Thanks!
 
Show Notes:
Happy 3.14 PI Day
Beer of the Week: Lattitude 33- Mangoveza
Stay Safe in those mountains
MC'ing the Buffalo Run 25k
Favorite part of trail running?
Need topic help- Listen for more
WDYFTY Winner
Ask TrailManners
Studio 78 is Alive!
PC: Martin Schneekloth- Sewanne Perimeter Trail, Sewanne, TN- Weekly WDYFTY Winner
If you are interested in tying some Hemp Daddy's CBD Oil that we talk about on the podcast use code: aric10 for 10% of and free shipping

TrailManners has been testing Hemp Daddy's CBD Oil and waiting to get Caleb on for awhile. We wanted to make sure this was something we tried, tested and believed in before we agreed to do a show. There are so many questions around CBD Oil and its usage and we were happy to have Caleb on to help answer some of those questions. Have a listen and if you have more questions, Caleb would be happy to answer them. Also, listen for the TrailManners discount code.
 
Show Notes:
Hemp Daddy's
Is it Legal?
What is CBD Oil
Benefits of CBD Oil
Questions from TrailManners Patreon supporters
Listen for the discount code

This one gets a little dicey with a juicy Ask TrailManners question, good thing there was a solid Beer of the week: Hookiebobb IPA. We also breakdown what is coming up with topics and guests.
Have a great week!
Please consider supporting us via Patreon– Thanks!
Show Notes:
Past Episode: #136- Utah Running Shop
Next Epsiode: Caleb Simpson: Hemp Daddy's CBD Oil
Beer of the week: Hookiebobb IPA- Crazy Mountain Brewing Co.
Upcoming Topics
Buffalo Run MC
Ask TrailManners- YIKES!!
PC: Jeremy Haddock- Granduer Peak Utah- Weekly WDYFTY Winner

When a new Running Shop opens in your area- it brings back familiar faces and voices. Joel Hatch comes back to be apart of this fun podcast with Ken & Janae Richardson as we talk about Utah Running and the new running shop- Utah Running Shop.
Thanks Joel for coming back for a show and thanks and Good Luck to Ken & Jane and the Utah Running Shop! TrailManners is behind you and cannot wait to see what the future holds for you!
 
Show Notes:
Ken & Jane Richardson
Utah Running
Why a run shop?
Plans
Grand Re-Opening- DON"T MISS IT
Running Club & Teams

The snow just continues to fall here in Utah and dirt seems pretty rare. Across the pond though New Balance is going to reward runners with beer for their training miles...yes please. Beer of the week is back and tastes yummy.
Have a great week and enjoy the show.
Show Notes:
Yoga continues
James Varner- New Hardrock Course Director
Race Recaps
New Balance Bar
Ask TrailManners
Beer of the week: Green Flash - West Coast IPA
 
PC: Sarah Ohm- Bohemian Paradise (UNESCO Geopark) in the Czech Republic- Weekly WDYFTY Winner

Happy Valentines, GALentines & PALentines Day everyone!
We welcome our first guest co-host to the Singletrack Session this week- Mr. Preston Wood. We get after with all kinds of topics and we need your help with ideas and answers to Ask TrailManners!
Please consider supporting the TrailManners Podcast via Patreon– Thanks!
Show Notes:
A Guest Co-Host
Aric did some Yoga
Happy Valentines, Palnetines and Galentines Day
Orcas Island 100 Cancelled
RUFA 2019
Beer & Run Pairing
Ask TrailManners
PC: Quintin Barney- Littlefield, AZ- Weekly WDYFTY Winner

Races are in full swing, podcast schedule is loaded and we are just getting started. Lots to talk about on this weeks Singletrack Session.  Have a great week and stay safe out there!
 
Show Notes:
Podcast Recap Episode #135- Charli McKee
Gunnar B-day
Mountain Lion attacker's and Sleeper hold
TrailManners needs help with a Rating System
WDYFTY
Ask TrailManners
Please consider supporting us via Patreon- Thanks!
 
PC: Hannah Sons- Sunset Cliffs, San Diego- weekly WDYFTY Winner

FINALLY! We have tried to get this podcast scheduled for months and it finally happened. Charli is an incredible runner with an amazing attitude and mind set for running. 2018 was just the beginning and we are looking forward to see what she does in 2019.  Thank you Charli!
Enjoy the podcast!
Show Notes:
Charli's background
The Granny Gear
Why she runs
2018 Results
2019 Schedule
Lightning Round
PC: Derrick Lytle- The Man, The Myth, The Legend - we did get approval to use the photo folks  :) 

Here comes February and I couldn't be happier! Bye-bye January- let's do this. TrailManners is sending well wishes to all the people in the midwest- please stay warm. I talk about Ambassadorships and Sponsorships and what comes with it.
Have a great week everyone!
 
Show Notes:
Past Episode #134- Preston Wood & Trevor Fuchs: HURT 100
Thank you all
February!!!
Stay Warm Midwest
FKT of the Year Countdown
Ambassadorships & Sponsorships
Ask TrailManners
 
PC: Megan Martinez- Observation Point Zion National Park- Weekly WDYFTY Winner

Fresh off their HURT 100 race, I sit down with Preston Wood and Trevor Fuchs over deep fried cheese curds and get an inside look of the race and all its rugged beauty. Trevor came away with a 2nd place finish and Preston vows to return after a DNF. 
Thanks for the time and great stories fellas. I still think there are monkeys on the course.
SHOW NOTES:
HURT 100
Race Day
Travel
Tips and Pointers
Lightning Round
Please consider supporting the TrailManners Podcast via Patreon. Every little bit helps!
 

Back from southern Utah and back to the snow. We talk FKT's of the year, a big win at the Montane Spine Race and a "Big Ask". Fun week for Singletrack Session #123 and lots of plans for the future.....cha-cha-change!
 
Show Notes:
Past Episode recap #133- Turd'l Miller
FKT's of the Year
Montane Spine WIN
TrailManners Patreon- Every dollar HELPS
HURT 100 results
WDYFTY
PC: Brandon Root- Draper, UT BST- Weekly WDYFTY Winner

I was recently in southern Utah and anytime I am there I love to catch up with Mr. Turd'l Miller. He always serves as a great trail guide and he took time out of his day to sit down and talk about what he has been up to. 
Thanks for the time Turd'l and congrats on being the first 5th time guest of the show.
 
Show Notes:
He's back again- the 750 ml show (The Fifth)
What has Mr Miller been up to
Thoughts of Joel's announcement
Future Plans
Lightning Round

We are in PJ's (Post Joel) and it feels a wee bit weird but we will forge forward. In this episode we talk about the final UROY rankings, HURT 100 preview and some words of Thanks!
Enjoy the show.....
Show Notes:
Past Episode #132- Joel Hatch- Bu-Bye
Ask Turd'l a question
Thank you
UROY final rankings
HURT 100
Walmsley going for a 1:04 half for Olympic Time Trials
WDYFTY
PC: Ty Draney- Pocatello, ID- Weekly WDYFTY Winner