June 7, 2019
Singletrack Session #138 was a take 2 kinda thing but we got it out and its ready to roll. Aric talks about his recent trip to Seattle plus asks for help on where to go next. We talk Women's World Cup and Man vs. Horse.
Thanks for listening!
Show Notes:
- Beer of the Week; Mother Earth Brewing: Big Mother
- Soccer Try-outs
- Aric in Seattle
- Next Trip?
- Path Projects- Favorite Podcasts
- National Running Day
- Man vs. Horse
- Zegama Results
- Women's World Cup
- Ask TrailManners
PC: Rick Holbrook- Lake Michigan, Sheboygan, WI- Weekly WDYFTY Winner
May 30, 2019
A little time off can do a mind good but TrailManners is happy to be back behind the microphone. There is so much to discuss and I try and hit what I can. See the show notes for more info. Thanks for your patience and listening!
Now I am off to Seattle.
Show Notes:
- Refreshed
- Soccer Season Ends
- Beer of the Week: BooKoo IPA- Mother Earth Brewing Co.
- Ogden Trail Running Festival Recap
- Aric's Achilles Update
- Hardrock Cancelled?
- Outside Online - shame on you
- Women's World Cup Preview
- Ask TrailManners
PC: Andrew Giles: Blackfoot 50 mile- outside Edmonton, AB- Weekly WDYFTY Winner
May 2, 2019
May is here and the snow is back. This was an interesting week and a true head scratcher- after getting an interesting email I will break it down for ya. Loved all the pictures people posted on our FB page with our 4 legged running friends. Ogden Trail Running Festival is here and Aric's brain is not.
Thanks for your continued support of TrailManners- have a great week!
Show Notes:
PC: Rachael Zeiler- Victor, MT- weekly WDYFTY Winner
April 25, 2019
Fresh back from a magical weekend in Zion and a great time with amazing people. The stoke has been lit and I feel like one lucky dude. Keeping it short and sweet since the Ogden Trail Running Festival is fast approaching and bringing its own little wad of stress. Have a great week and stay healthy!
Show Notes:
- Hope you had a Happy Easter
- Beer of the Week: Shades of Pale Brewing- Misconception IPA
- Aric went to Zion
- Bellingham is a GO
- Canyons 100k Preview
- Ogden Trail Running Festival
- Ask TrailManners
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: Randy Whitelaw- Zion NP near Hop Valley- Weekly WDYFTY Winner
April 18, 2019
Excited to be heading down to run and hang out in Zion the weekend with some pretty amazing people but much will depend on how the Achilles holds up. My good buddy Gunnar got Skunked and so much more on this weeks podcast.
Happy Easter and enjoy the show.
Show Notes:
- Aric Achilles Injury
- Running down in Zion
- Beer of the Week- Double IPA- UTOG Brewing Company
- Gunnar gets "Skunked"
- Boston Marathon
- "I thought I was funny"
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: John DeMartin- Harrison Hot Springs, BC- Weekly WDYFTY Winner
April 11, 2019
Another Golden Ticket race takes place this weekend and the field is STACKED! Who is gonna pull away with a trip to Western States? We also talk beer of the week, Ask TrailManners, Aric heading to Zion and much more.
Have a great weekend!
Show Notes:
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: Michael Laymon- Mission Trails Regional Park- Weekly WDYFTY Winner
April 9, 2019
Injuries are just a part of trail running but what about the road back? This week I sit down with good friends and talented runners- Debbie Farka and Jim Skaggs to talk about their road back from some pretty serious surgeries.
Would love to hear your stories as well.
Show Notes:
- Injuries
- Mental, Physical and Emotional healing
- The toughest part
- The "I'm Back" feeling
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
April 4, 2019
April is here and we are back on track. Today we go over this past weekends race, recap the great conversation we had with Mike McKnight and some serious Ask TrailManners questions.
Show Notes:
- Past Episode #138- Mike McKnight
- Beer of the week- Lagunitas Hop Stoopid Ale
- Barkley Marathons
- Georgia Death Race
- Ask TrailManners
PC: Alex Hill- Deception Pass State Park, WA- Weekly WDYFTY Winner
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
April 2, 2019
It was a privilege to sit down with Michael McKnight and hear his amazing journey from a broken back to finding his love of running. Mike is humble and strong, inspiring and real- Mike is what this beautiful sport is all about.
I hope you enjoy the podcast as much as I did recording it. Thank you Mike and Good Luck at Western States!
Show Notes:
- Antelope Island 100 winner
- A Broken Back changes things
- Triple Crown 2017- Best Combine Time- 205:04:18
- Western States 100
- The Future
PC: Scott Rokis Photography
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
March 28, 2019
March has come and gone and now its time for better spring temps and beautiful singletrack. Aric was solo this week but April is loaded and we have great guests lined up.
Please consider supporting TrailManners via Patreon– Thanks!
Show Notes:
- Beer of the week: Roosters Brewing Co.- Double IPA
- US Trail Running Team
- Courtney Dauwalter does it again
- Georgia Death Race- Golden Tickets
- Ask TrailManners
- Naked & Afraid?
PC: Garth Harris- Malans Peak, Ogden Utah- Weekly WDYFTY Winner.
