Special thanks to guest co-host Debbie Farka as we take some fun questions and real issues. We started with a run, our dogs, beer, pizza and of course a podcast.
- 2 Beers of the Week
- Say When IPA- Mother Earth Brewing
- Fathom IPA- Ballast Point Brewing Co.
- "Trail Judgers"
- 8 things Ultrarunners can do to Improve Training by Jason Koop
- Social Media "B" Side
- Summer Concerts
- Ask TrailManners
Please consider supporting TrailManners via Patreon– Thanks!
PC: Ty Draney - Canyonlands- Weekly WDYFTY Winner