All Episodes

Ladies and Gentlemen....He's baaaaaack. TrailManners sat down with 2x World Champion Turd'l Miller to see what he has been up to. Since we last talked with Turd'l he has set out for World Domination. Hope you enjoy the show as much as we had recording it.
Show Notes:
2x World Champ
Defeated Shuffleboard career
T-Swift
Capstone Races
KOM/QOM
Lightning Round
 

Here we go! It is time to start Year #5 of the TrailManners Podcast. It all started November 24, 2015 and we had no idea what we were doing. It has taken some time and a little trial and error but we couldn't be happier with what we have done. I would like to thank everyone who has supported the podcast and welcome new listeners!
Now the challenge for a re-launch and we are up to it. Come join the adventure and spread the word. It's time to get after it!
Show notes:
History of TrailManners
Why Continue?
Who am I?
Aric's 2020 Race Calendar
New for 2020

There are a lot of topics to get at on Singletrack Session #142 as well as some course record race results. Aric is gearing up to start his new job and we are ever hopeful that the temps start to fall. Thanks for the great "Ask TrailManners" questions and thanks for listening to the podcast!
Have a great week!
Show Notes:
Beer of the Week- Brut IPA- Sierra Nevada Brewing
Soccerthon- World Record
Thanks Henry Howard
Starting my new job
I need a bike!
FastPacking
Week Race update 
Ask TrailManners
WDYFTY
PC: Garrick Arends - Grand Tetons- Weekly WDYFTY Winner 

August is here and we have launched a STS 2 weeks in a row- Yippee! Things are really coming together and I will be starting a great new job very soon. We want to wish good friend Scott Jaime a safe journey through Colorado - Love ya buddy!
Listen to the show and provide some feedback to the questions asked.
Have a great week...and for hell sakes- stay cool.
Show Notes:
New job for Aric
El Vaquero Loco
Scott Jaime running Unsupported Colorado Trail 
TrailManners Brainstorm
WDYFTY
Ask TrailManners
PC: Wesley Ross- Alta Brighton area Utah- Weekly Where Did Your Feet Take You winner

We are back with another fun episode of the Singletrack Session Podcast. There was much to cover from races to life and so much more. 
Enjoy the podcast!
Show Notes:
Happy to be back
Beer of the Week: West Swell Juicy IPA- Telegraph Brewing Co.
My Birthday
Friends
New Car
Camp Hardrock
Running in Heat article by David Laney HERE
Women's World Cup
WDYFTY
Ask TrailManners
 
PC: Marc Davis- Lake Blanche- Utah, Weekly WDYFTY Winner

Remember Me? I sure hope so. Back after a little R & R and raring to go. Happy to be back behind the mic and just in time to preview Western States 100. Thanks for your patience all!
 
 
Show Notes:
Remember me?
Beer of the Week: Melvins Cloudy 5000 Hazy IPA
Aric Achilles Update
House sold!
Travel Buddy needed
David Roche Link
Mt Rushmore of Ultra- Running
Women's World Cup
Western States 100 Preview
WDYFTY
PC: Paige Farnham- Feet took her to get married! WDYFTY Winner

Singletrack Session #138 was a take 2 kinda thing but we got it out and its ready to roll. Aric talks about his recent trip to Seattle plus asks for help on where to go next. We talk Women's World Cup and Man vs. Horse.
Thanks for listening!
Show Notes:
Beer of the Week; Mother Earth Brewing: Big Mother
Soccer Try-outs
Aric in Seattle
Next Trip?
Path Projects- Favorite Podcasts
National Running Day
Man vs. Horse
Zegama Results
Women's World Cup
Ask TrailManners
 
PC: Rick Holbrook- Lake Michigan, Sheboygan, WI- Weekly WDYFTY Winner

A little time off can do a mind good but TrailManners is happy to be back behind the microphone. There is so much to discuss and I try and hit what I can. See the show notes for more info. Thanks for your patience and listening!
Now I am off to Seattle. 
Show Notes:
Refreshed
Soccer Season Ends
Beer of the Week: BooKoo IPA- Mother Earth Brewing Co.
Ogden Trail Running Festival Recap
Aric's Achilles Update
Hardrock Cancelled?
Outside Online - shame on you
Women's World Cup Preview
Ask TrailManners
 
PC: Andrew Giles: Blackfoot 50 mile- outside Edmonton, AB- Weekly WDYFTY Winner

May is here and the snow is back. This was an interesting week and a true head scratcher- after getting an interesting email I will break it down for ya. Loved all the pictures people posted on our FB page with our 4 legged running friends. Ogden Trail Running Festival is here and Aric's brain is not. 
Thanks for your continued support of TrailManners- have a great week!
Show Notes:
It's May baby
Aric addresses a not so nice email
The Future
Out 4 legged running buddies
Aaron Saft article
Ogden Trail Running Festival - the swan song
Ask TrailManners
PC: Rachael Zeiler- Victor, MT- weekly WDYFTY Winner

Fresh back from a magical weekend in Zion and a great time with amazing people. The stoke has been lit and I feel like one lucky dude. Keeping it short and sweet since the Ogden Trail Running Festival is fast approaching and bringing its own little wad of stress. Have a great week and stay healthy!
Show Notes:
Hope you had a Happy Easter
Beer of the Week: Shades of Pale Brewing- Misconception IPA
Aric went to Zion
Bellingham is a GO
Canyons 100k Preview
Ogden Trail Running Festival 
Ask TrailManners
 
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: Randy Whitelaw- Zion NP near Hop Valley- Weekly WDYFTY Winner

Excited to be heading down to run and hang out in Zion the weekend with some pretty amazing people but much will depend on how the Achilles holds up. My good buddy Gunnar got Skunked and so much more on this weeks podcast.
Happy Easter and enjoy the show.
Show Notes:
Aric Achilles Injury
Running down in Zion
Beer of the Week- Double IPA- UTOG Brewing Company
Gunnar gets "Skunked"
Boston Marathon
"I thought I was funny"
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: John DeMartin- Harrison Hot Springs, BC- Weekly WDYFTY Winner

Another Golden Ticket race takes place this weekend and the field is STACKED! Who is gonna pull away with a trip to Western States? We also talk beer of the week, Ask TrailManners, Aric heading to Zion and much more.
Have a great weekend!
Show Notes:
Past Episode #139- Coming back from Injury/Surgery
Beer of the Week: DogFish Head Brewing- Sea Quench Ale Session Sour
Aric heading to Zion
Achilles Issues
Ogden Trail Running Festival KIDS K
Personal race Experience at Zion
Ask TrailManners
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: Michael Laymon- Mission Trails Regional Park- Weekly WDYFTY Winner
 

Injuries are just a part of trail running but what about the road back? This week I sit down with good friends and talented runners- Debbie Farka and Jim Skaggs to talk about their road back from some pretty serious surgeries. 
Would love to hear your stories as well.
Show Notes:
Injuries
Mental, Physical and Emotional healing
The toughest part
The "I'm Back" feeling
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.

April is here and we are back on track. Today we go over this past weekends race, recap the great conversation we had with Mike McKnight and some serious Ask TrailManners questions.
Show Notes:
Past Episode #138- Mike McKnight
Beer of the week- Lagunitas Hop Stoopid Ale
Barkley Marathons
Georgia Death Race
Ask TrailManners
PC: Alex Hill- Deception Pass State Park, WA- Weekly WDYFTY Winner
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.

It was a privilege to sit down with Michael McKnight and hear his amazing journey from a broken back to finding his love of running. Mike is humble and strong, inspiring and real- Mike is what this beautiful sport is all about. 
I hope you enjoy the podcast as much as I did recording it. Thank you Mike and Good Luck at Western States!
Show Notes:
Antelope Island 100 winner
A Broken Back changes things
Triple Crown 2017- Best Combine Time- 205:04:18
Western States 100
The Future
PC: Scott Rokis Photography
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.