Episodes

Mar 4, 2021
Mar 4, 2021
40 min
In this Singletrack Session we talk about Aric's fear of needles, Moab adventuring, lots of Ask TrailManners questions and how many is too many hashtags on Instagram.
We would like to thank all the people who have supported the show and you beautiful people who...."Ask TrailManners".
Show Notes:
Previous Episodes
#304- Natalie Sheffield
#305- Trevor Fuchs
Beer of the Week: Illuminated Brew Works: Jr. Astronaut Juice
Aric in Moab & P.T.
WDYFTY
Ask TrailManners
PC: - Jeff Hart, Cedar Dust Glabraith Mtn, WA (Weekly WDYFTY Winner)

Mar 2, 2021
Mar 2, 2021
1hr 11 min
It is always fun having the chance to sit down and talk trails with Trevor "White Shoes" Fuchs. As one of the nicest people and runners in our sport, we just love his low key approach to what he loves. TrailManners will follow Trevor through his journey to his first running of the Hardrock 100 in July and grab fun tidbits of info as we go.
Have a listen and follow along!
Show Notes:
A little History
Trevor " White Shoes"
Hardrock 100 2021
Hawaii

Feb 23, 2021
Feb 23, 2021
1hr 11 min
Natalie Sheffield has been a TrailManners supporter for many years but we have been a fan of her's for just as long. We are excited to bring you her story and also encourage you to check out 3 Peaks Training. We also bring back the TrailManners Lightning Round.
Natalie- thank you for not only taking the time to connect with us on Zoom but also for being so inspiring! We need more people like you!
You can find more about 3 Peaks Training at:
3peaks_training (Instagram) or email Natalie at natalie@3peakstraining.com
Show Notes:
3 Peaks Training
Her "Grammy"
Her story to coaching
Training ideas
TrailManners Lightning Round

Feb 18, 2021
Feb 18, 2021
46 min
We are excited and happy to talk about RACES! We had a big weekend for races and some Golden Tickets were handed out. Moab Red Hot, Black Canyon and some Tarawera...oh my! Ask TrailManners were on point and as always could use some listener input.
Thanks for listening and please don't forget to subscribe and leave comments!
Show Notes:
Beer of the Week: Moab Brewery: FMU Double IPA
Moab Red Hot 55k/33k
Black Canyon Ultras
Tarawera UltraMarathons
Aric headed to Moab
Ask TrailManners
PC: Megan Smith- Goosenecks State Park- Utah: Weekly WDYFTY Winner

Feb 11, 2021
Feb 11, 2021
53 min
How many FKT's were logged in 2020? Well, we got some info on that as well as a solid Beer of the Week. Ask TrailManners received some great questions and we could always use your help in answering them for our listeners. Check out more in the show notes.
Show Notes:
Beer of the Week: Melvins Brewing - 2xThor IIPA
Gunnar turned 6
Cuboid Syndrome
How many FKT's were logged in 2020?
WDYFTY Winner
Ask TrailManners
PC: Heather Carter- BST Ogden, UT- Weekly WDYFTY Winner

Feb 9, 2021
Feb 9, 2021
1hr 1 min
TrailManners was really looking forward to this interview with Abram Dickerson of Aspire Adventure Running. Not only has the Wonderland Trail been on a "Bucket List" adventure for over 10 years but they have so many more amazing opportunities for runners. Abram talks about how it all started and a great approach to running in some magnificent areas.
Thank you Abram and Aspire for all you do for the community.
Show Notes:
Abrams background
How Aspire started
2021 Adventures
You can find more information HERE.

Feb 4, 2021
Feb 4, 2021
47 min
The Singletrack Session Podcast is back for 2021 and we are hoping for some feedback on a slew of questions we ask. So happy to bring back the Beer of the Week and the first WDYFTY winner fo 2021. Thanks for listening and thanks for your support!
Show Notes:
Beer of the Week: Mother Earth Kismet IPA
New for 2021
Goals/Resolutions/Plans
Questions for the listeners
TrailManners needs your opinion
WDYFTY
Ask TrailManners
PC: Bonnie Kaminsky: Moab Utah- Weekly WDYFTY Winner

Feb 3, 2021
Feb 3, 2021
1hr 17 min
There was only one option for TrailManners on not only who do interview for #300 but also to start off the re-launch. We looked no further than the legend himself- Joel Hatch. Joel was not only a big reason why TrailManners came to life but also is a solid person and great friend. His years in not only the outdoor industry but trail running help us wrap our heads around the growth of the sport. Of course, we take a trip down memory lane but we also talk trials and strength training.
Thank you Joel for all you have done for TrailManners and the person you are in our community.
Show Notes:
Some TrailManners history
Trail Running as a whole
What he has been up to
Strength training for runners

Feb 2, 2021
Feb 2, 2021
34 min
Well folks- WE ARE BACK! The TrailManners Podcast is ready for an exciting new year with stories from around the globe. We couldn't be more excited to be back behind the microphone bringing you some incredible stories and introducing you to some amazing people. Spread the word and we will spread the love!
Show Notes:
What's new
Where have we been
What to expect
Let's Do This!

Dec 17, 2019
Dec 17, 2019
1hr 14 min
For the last interview of the year, we sat down with good friend Jim Skaggs to talk about his recent trip to Nepal where he trekked 87 + miles on the iconic Annapurna Trail.
Thanks Jim and thank you to all the TrailManners listeners for another great year!
Show Notes:
Last Guest for 2019
Why?
Annupurna Trek in Nepal
Contest

Dec 12, 2019
Dec 12, 2019
37 min
Western States has come and gone and it's time to get ready for Christmas. We go over the Beer of the Week, Orcas 200, Aric goes to Disneyland, Ask TrailManners and much much more.
Show Notes:
Aric Thanksgiving
Beer of the Week: Junior Astronaut Juice- Illuminated Brewing
Aric Time Off
Western States 100
Lotteries
Golden Ticket
Orcas 200
TrailManners Community Page
Aric to Disneyland
WDYFTY
Ask TrailManners
PC: Spenser Snow Canada- Paradise, UT- Weekly WDYFTY Winner

Dec 11, 2019
Dec 11, 2019
1hr 3 min
Part 2 of the Christmas Gift Guide is focused on the Ladies. We bring in special guest Debbie Farka to cover what she has on this years Christmas Gift List.
As usual, if we missed something, let us know!
PC: Megan Martinez- Ogden,UT BST

Dec 10, 2019
Dec 10, 2019
1hr 17 min
Our Christmas Gift Guide Episode is back for its 5th year and we even bring on a guest host for the assist. This is Part 1 so keep posted for Part 2......coming soon.
What did we miss? Leave a comment or send a message! We love to hear from you and we are always looking for cool gear!

Dec 3, 2019
Dec 3, 2019
1hr 11 min
TrailManners is happy to bring such an iconic TrailManners Character to life- we bring you Megan "Flip Phone" Martinez! She was kind enough to bring in some delicious cheese curds and her flip phone while she sat down and had a laugh or two. We have appreciated Megan's support of the podcast for years and it was great to finally get her behind the mic to hear her story and see what she has planned for 2020.
Show Notes:
How nervous are you?
How she got into trail running
How it feels to be iconic
Grand Canyon Adventure run
Lots of words spilled
Lightning Round

Nov 28, 2019
Nov 28, 2019
39 min
Happy Thanksgiving! We are back with the Singletrack Sessions and more thankful than ever. The support we have seen this past week has been incredible and we want to just keep the good times rolling and RIDE THE WAVE!
Be safe and enjoy your day!
Show Notes:
Happy Thanksgiving
Thank you
What to expect from Singletrack Sessions
Previous Episodes
Who's next?
TrailManners Community Page
Ask TrailManners
Fun Fact of the week
WDYFTY Winner
PC: Pete Faulkner- Kirk Fell in Lake District Cumbria, England Weekly WDYFTY Winner.