TrailManners

Episode #324: Christmas Gift Guide Part 2

Part 2 of our annual Christmas Gift Guide is a wrap!  Look for next week when we have a couple new guests to talk about the ladies gear! Don't forget to check out the show notes and remember- we have some great prizes to give away from: Gnarly Nutrition, PATH Projects, TrailManners, Death March Running Company, Squirrels Nut Butter, Speedland Running Share us with your friends and let us know what we missed!
Show Notes:
Race Packs
Nutrition
Supplements
Post Run gear
Headlamps
Poles
Watches
Recovery Tools
Spikes
Apps
Prizes
 
Please consider supporting the podcast here: 
https://patron.podbean.com/trailmanners
 
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group:  https://www.strava.com/clubs/201448
 
Please Consider Donating: HERE 
 
Email us: manners@trailmanners.com

Episode #324: Christmas Gift Guide Part 1

Our annual Christmas Gift Guide is loaded with trail running gear and we bring back a surprise guest in Part 1. We have a crazy contest with great giveaways from: Gnarly Nutrition, PATH Projects, TrailManners, Death March Running Company, Squirrels Nut Butter, Speedland Running and more! Gotta listen to see how to enter. Plus, we have a solid discount code from Gnarly Nutrition for 20% off until 12/18- just enter "GETGIFTY" at checkout.
Stay tuned for Part 2 when we get into even MORE great gear!
Show Notes:
Shorts/Liners
pants
Shirts
Jackets
Vests
Gloves
Socks
Hats 
and SHOES!
Please consider supporting the podcast here: 
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group:  https://www.strava.com/clubs/201448
 
Please Consider Donating: HERE 
Email us: manners@trailmanners.com

Episode #323: The Bear 100

The Bear 100. TrailManners considers this a must do 100 miler (if you are into that sort of thing). We sit down with new Bear RD Cody Draper and his “right hand man” to peak behind the curtain and hear what the event is all about. Registration opens soon - Dec 1, 2023 and it will be sold out within a couple days. Thanks Cody and Preston and everyone that helps make The Bear 100 the legend it is.
Side note: we have a contests going with this podcast so listen closely…
Show Notes:
Bear 100
Qualification to run the Bear
Leland poops
How do you prepare to put on a 100
Biggest Challenges
Rocky Mountain Slam
A Contest!!!!
Please consider supporting the podcast here: 
https://patron.podbean.com/trailmanners
 
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group:  https://www.strava.com/clubs/201448
 
Please Consider Donating: HERE 
Discounts on Stuff TrailManners Uses: (uses??)
Gnarly Nutrition: 10% off order by using TRAILMANNERS
Email us: manners@trailmanners.com
 
 

Episode #322: RunCation - St. George Utah

We have added a new feature to the podcast- RunCation! That's right- Running combined with a vacation or is it a vacation combined with running? Well, either way you put it we will be recording at many different locations and take you along for the trip. This is just the first in what we hope to be many more to come!
Show Notes:
Beer of the week: Roha Brewing - False Prophet IPA
Intro of our guest
What is a RunCation?
What to expect
Route Selection
Future locations
Please consider supporting the podcast here: 
https://patron.podbean.com/trailmanners
 
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group:  https://www.strava.com/clubs/201448
 
Please Consider Donating: HERE 
 
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS
 
Email us: manners@trailmanners.com

Episode #321: Harrison Fluman - He’s back

It has been way too long! We kick things off with Harrison Fluman. Last time we heard from him was right after his Bigfoot 200 race but it has been a few years so we check in to see where he has been and how his latest race went. Always a great time when we have Harrison in the studio.
Show Notes:
Beer of the week: Mother Earth Hop Diggity
His last episode #124 (10/9/2018)
Where has he been?
Antelope Island 50k race report
Has trial running changed since he was gone
Gear
 
Please consider supporting the podcast here: 
https://patron.podbean.com/trailmanners
 
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group:  https://www.strava.com/clubs/201448
 
Please Consider Donating: HERE 
 
Discounts on Stuff TrailManners Uses: 
Gnarly Nutrition: 10% off order by using TRAILMANNERS
 
Email us: manners@trailmanners.com

Episode #320: Singletrack Session

We are back, Singletrack Session style. We open the grab bag and have quite a few "Ask TrailManners" questions. We talk rice balls, upcoming races, Cubs, getting our mojo back during a long winter and so much more. We are also looking for suggestions from you the TrailManners listener. Check out the show notes and thanks for listening!
Show Notes:
Beer of the Week: Roha Brewing Project: Mango IPA
Aric is headed to Reno and need some trail suggestions
Grand Canyon R2R2R Update
WDYFTY Winner 4/2/23
Ask TrailManners
Rice Ball recipes 1
Rice Ball recipes 2
Potential Gel flavors?

Episode #319: Jim Skaggs - Buffalo Run RD

What was it like behind the scenes of the Buffalo Run? Why ultimately did the race get cancelled? In Episode #319, Race Director Jim Skaggs talks about this years events and what went down. We hear runners stories about these type of things that happen but it is good to know what happens and why from an RD standpoint. Happy to report runners were safe and the Trail Running Community rallied to help!
Show Notes:
Some play by play
Why was it ultimately cancelled
Runners reaction
What's next
"Hey Kirk, it's gear."

Episode #318: Kirk Probasco- Buffalo Run 50 Part 2

Kirk is back for Part 2 and we hear more about the crazy weather on Antelope Island during the Buffalo Run races. It is not often that a trail run gets cancelled mid race but this was one of those times. The weather was horrific and the conditions were not suitable to continue. We talk to Kirk about the race and his thoughts about going after the 50 mile distance.
Show Notes:
Recap of Part 1: Episode #316
Hey- nice outfit!
How did the race start
What happened
What's next