Singletrack Session #85

April 19, 2018

Hopefully better than when Nick Carter went solo from the Backstreet Boys but not nearly as good as Han Solo ...hopefully it will work for a week- Aric is alone and shaking but we bring you another week of the Singletrack Session. 

Show Notes:

PC: Amy Pett- Estonia with Swag- Weekly WDYFTY Winner


Episode #113: Harrison Fluman- Quest for the Bigfoot 200

April 17, 2018

After a litte hiatus, we are back with a new Epsiode. In #113, Aric is joined by Harrison Fluman who will be attempting his first 200 mile trail race in August. Like we did with Jeff Hart (Hardrock 100) last year, we are going to do a series of shows as Harrison builds up to the Bigfoot 200.

We are happy to be back and hope you enjoy the show.

Show Notes:

  • Intro
  • Running History
  • Race Resume
  • How his racing has changed
  • Bigfoot 200
  • The "Plan"

Singletrack Session #84

April 12, 2018


Show Notes:

PC: Alex Terrill- Millcreek, UT, Weekly WDYFTY Winner


Singletrack Session #83

April 5, 2018

April is already here folks. We say good bye to one of the greats and discuss trips, races, contests, snobs and have some Ask TrailManners questions we need input on. Enjoy the show and remember to Taper Up baby!

Show Notes:

PC: Ryan Lundin- Georgia Death Race- Weekly WDYFTY Winner


Singletrack Session #82

March 29, 2018

March is winding down but running is starting to really heat up. Lot of action this past weekend plus- the Barkley Marathons course takes the top spot on the podium.

Show Notes:

PC: Johannna Oxstrand- Behind the Rocks 50k- Moab- Weekly WDYFTY Winner


Singletrack Session #81

March 22, 2018

Spring is here! 

This show brings some good, bad and ugly but starts with pure joy! Lots of things on the hit list this week- so get ready. XOXO

Show Notes:

  • Ogden Trail Running Kids K Sponsor aanouncement
  • Altra was SOLD
  • Camille Heron's health
  • The Hornet- Broken Fibula
  • Chuckanut 50k results
  • Jim Walmsley wins again
  • Mike Foote sets World Record
  • WDYFTY Winner
  • Ask TrailManners

PC: Eric Lewis- Prospector Trail- Washington, UT- Weekly WDYFTY Winner


Singletrack Session #80

March 15, 2018

Don't forget to head to AmerSport Factory Outlet in Ogden, Utah on Friday March 16th from 4-7pm to register for the either the Gib Wallace 4/10 mile trail race or the Rickey Gates Transamericana segment. We wil be there and if you register, you get more off on shoes!

Also, St. Patricks Day is upon us- Make sure to be safe and have fun but most off all wear green.

Show Notes:

  • Past Epsiode: Buffalo Run 25k
  • Ogden Trail Running Festival Registration- Come see us March 16th
  • Krissy Moehl 27:19- Gaoligong 100 Winner
  • Chuckanut 50k preview
  • AJW- Article on Cut-off extensions
  • TrailManners Event Pages
  • Ask TrailManners

PC: Travis Barber: Antelope Island 25k- Weekly WDYFTY Winner


Episode #113- Buffalo Run 25k

March 13, 2018

Well, even the best laid plans to pan out. We hit Antelope Island for the Buffalo Run 25k this past weekend do talk to folks and get some stories- unfortunately, we only got in one but it was fun. We talked to the RD Jim Skaggs right after he sent the 300+ runners out on the course. Thanks again Jim!

Show Notes:

  • Buffalo Run 25k

This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.


Singletrack Session #79

March 8, 2018

Sorry we missed ya Tuesday but we are back for some Singletrack Session and contest winner announcement. We had a fun time talking about the Red Mountain Races and all the people we saw and met in southern Utah.

Show Notes:

  • Happy Birthday Aspen
  • No Show this Week
  • Red Mountain Race Recap
  • Chaffing- It's real
  • Way To Cool
  • Over The Top Race Contest winners
  • Ogden Trail Running Festival
  • Ask TrailManners


PC: Ryan Rowbury- Red Mountain Races St George, UT - Weekly WDYFTY Winner


Singletrack Session #78

March 1, 2018

March is here folks! We have our fingers crossed for a great month of weather and running. We plan on having a fun month of contests so make sure you listen. There are some great links in the show notes that we are sure you will find them thought provoking and entertaining. 

Have a great week and Taper Up!

Show Notes:

PC: Tim Bugnet- Arizona Desert: Weekly WDYFTY Winner.