All Episodes

It's ALIVE! Studio 78 is back in businees folks. We headed out to Antelope Island over the weekend for the Buffalo Run races. We were busy volunteering and hanging out with some of the greatest people on this here planet. It was such a joy to see people reaching their goals and a blast sitting around talking to new and old friends. We appreciate everyone who took the time to come say hi and share a smile or story....or 2. We were absolutely blown away by the kind things we heard.
Show Notes:
Studio 78 at 22nd Street TH
Buffalo Run results
Chuckanut 50k results
TrailManners sales 
A FB question was discussed
 

Melissa Solomon is amazing- it's just that simple; however, there is nothing simple about her journey. One of the biggest things we like about doing this podcast is the people we get to meet. Melissa definitely ranks at the top of the list of shows and people who inspire us and just throw down the "WOW FACTOR". 
We hope you enjoy this show and we cannot thank Melissa enough for joining us and telling her story. We also include the link below of her blog post.
Here is the link to her post about her journey. BLOG POST
Show Notes:
Who is Melissa?
Where she came from
How she got into running
How has running helped you
Her own 5k
From 1 mile in 6 months to a 100 mile race in 4 years
 

Big weekend ahead for the TrailManners crew as we head out to Antelope Island for the Buffalo Run. We hope to meet even more listeners and do a show or two in the process. This episode takes on a twist as we discuss "Doping" and ask for your thoughts plus a bunch of other stuff.  Enjoy the week and enjoy the show.
Show Notes:
Episode #75 Recap
New - Now Go Get It Logo
Over the Top Trail Race- Pocatello Idaho
Turd'l Tracker
Doping- "Not Dopin' till I get caught"
Buffalo Run- Come Say "Hi"
 
 
 

With the 25th running of the Chuckanut 50k happening this weekend we thought it would be a great time to talk to the amazing RD- Krissy Moehl. Krissy was kind enough (and patient enough) to join us for a podcast over the phone. Being in the final stages of preparation we cannot thank Krissy enough for taking the time to talk to us and give us all the details about the race and what the runners can expect. She has a couple other RD's helping and a load of volunteers to help make this event happen. Good Luck and we hope you all enjoy the show!
Photo Credit: Fred Marmsater
Show Notes:
Chuckanut50k- 25th year Anniversary
How she became an RD
Back to the "classic" course
Heading towards ZERO waste
What runners can expect
Mazama Ultra Runner Camp

Big Annoucements are HERE! We start with the winner of the Beaverhead 100k race entry and we also announce some SUPER BIG info for the sold out Ogden Trail Running Festival Film night on May 5th. You still have 1 chance to come to the film since Turd'l Miller has one up for auction for a great cause. Joel also recaps his Red Mountan race this past weekend and of course we ramble about other cool stuff.
Show Notes:
Happy Birthday to a special girl
Daylight Savings
Beaverhead Race Entry Winner
Joel's Red Mountian recap
Thanks to the cool photos shared on FB
Ogden Trail Running Festival BIG Announcement
Turd'l ticket link- HERE

 
Sushi then a Podcast....Yes please. We definitely did something a bit different with this episode. We met our guest- Kenzie Barlow and a grocery store...a "high end" grocery store (her words-ha).  We sat in some soft leather couches next to the fire place and it was game on! 
Kenzie has been running, racing and coaching for years. When she talks you can just see the joy they bring her. She is passionate about running and gathering more and more knowledge on the stuff. We covered a bit of everything from Snow Snorkelers to Dirty Dirty Rap. If you don't believe that- you better have a listen.
Enjoy the show and check out the Tenacity Tenfold Endurance link in the show notes.
Show Notes:
Accidentally finding trail running
Snow Snorkelers
Racing
Tenacity Tenfold Endurance Coaching
Dirty Dirty Rap
 

Lots of things to announce today. We have a winner for the Sink Canyon Rough & Tumble race entry contest, a new Beaverhead Endurance Run contest and more information on the Ogden Trail Running Festival. Take a look at the show notes for all that is in store this week.
 
Show Notes:
Rough & Tumble Contest Winner: Henry Howard
Beaverhead Race Entry Contest
Note from a friend from France
Turd'l Miller date for auction- https://www.webstore.com/user,pgr,219315,owner_id,other_items
Turd'l Tracker
Ogden Trail Running Festival
TrailManners Gear sale- 25% off the entire store: trailmanners25

Brad has an amazing story that not many know about. In fact, we had no idea until we got into the show and he left us speechless. Brad has been a supporter of the show since the beginning and we have been quietly stalking his running ever since. He had a tremendous 2016 and took home the "Most Improved" award at the yearly Wasatch Mountain Wranglers forma as voted on by his peers. Brad is a down to earth guy and you can feel his love for trail running when he talks. It was such a pleasure to sit down with Brad at Bomber Studios to hear an inspiring story of his "road" to trail running.
Show Notes:
How he got into trail running
Wasatch Mountain Wranglers "Most Improved" for 2016
2016 Review
2017 Preview
 

2017 is off to a roaring start- course records dropping and Golden Tickets being punched. We cover some hot topics and make a few big announcents. Have a listen and check out the show notes.
 
Show Notes:
300,000 downloads and counting
Review Episode #72: Gabe Joyes AND a contest
Preview Episode #73: Brad Sween
Race Results
Rickey Gates: Transamericana www.rickeygates.com
Beaverhead 100k contest
Turdl Tracker- 184
Gib Wallace Memorial Race

Since Gabe was headed down to run RUFA we thought we better sit down with him to talk about cheese curds, Lander running scene and the invention of trail running. He was kind enough to meet us at our home away from home: Park City Running Company where Canice was nice enough to brew up a fresh pot of coffee. 
Gabe is a remarkable person and runner. His love for the outdoors and the mountains really comes through when you talk to him about his love and passions. He had a solid 2016 with some impressive races but 2017 looks like it will be of epic proportions. 
Enjoy the show and remember - listen to the end for another awesome contest!
Show Notes:
How he invented trail running
Lander Running
Hardrock 100
Rough and Tumble Run
Cheese Curds
Big plans for 2017
 

Another week has flown by and we are ready to talk about it. We just launched a great show with Rabbit (Episode #71) and even threw in a 20% off codefor the month of February AND we are going to follow it up with Gabe Joyes next week. So much to discuss and some pretty amazing feats as well. Enjoy this weeks edition of Singletrack Session ans check out the show notes below.
Show Notes:
Review: Episode #71: Monica from Rabbit
Preview: Episode #72: Gabe Joyes
Sue Johnston and the New Hampshire Grid
Trail Etiquette
Why Run 100 miles?
 
PC: Nate Reese: Alaska Basin just past Devil's Staircase near the Tetons

In episode #71 of the TrailManners podcast we meet Monica DeVreese. Monica is co-owner of Santa Barbara Running Company and is the co-founder of running apparel start-up Rabbit. We dive into Monica's running roots as a speedy high schooler to a sub 3-hour marathoner, and 100 miler finisher at the beautiful Cascade Crest 100. Monica has over 20 years experience in the run industry from brand development and product manager to store owner.
We were very excited to hear the story behind the Rabbit brand and are huge supporters of made in the USA running apparel. Monica was a fun and engaging guest who will be back on the show in May just before Rabbit launches the new Trail Running clothing line.
 
For the rest of February you’ll save 20% on Rabbit apparel with the coupon code “trailmanners”.
 
https://www.runinrabbit.com/
 
Show Notes:
 
Running Roots
Industry Pro
New home:Santa Barbara
Santa Barbara needs a run store
Youth Running Club
Santa Barbara running scene
Rabbit

Well since Joel shaved we skipped a week of Singletrack Sessions but now we are back...just like Joel's beard. We play a little catch up but also talk about what is coming up. The weather is warming here in Utah and our line-up of guests is getting hot. 
(PC: Steve Englund- The AT trail outside of Blacksburg, VA near the Sarver Shelter)
Show Notes:
We are back 
Review: Episode #69- Ty Draney: DNF & Donuts
Review: Episode #70- And She's Dope Too- Lady Wild Film Fest
Upcoming show: Episode #71- Rabbit apparel
Mike Wardian- 7 Marathons/7 Continents/ 7 Days
Grand Slam of Ultra Running announcement

We were super excited to get an invitation from And She's Dope Too (ASDT) to come and do a show at the Inaugural "Lady Wild Film Fest" here in Ogden, UT. The film fest showcased both feature length and short films with a strong female lead of characters. The purpose of the festival is to rally around ladies in film who are pushing the boundaries of understanding, adventure and sisterhood in their daily lives.
ASDT is an amazing group of people and we were lucky to sit down with 4 of them: Julie Cornelius, Francesca Weikert (Franny), Shonny Vanlandingham and Rachel Pohl... and of course Fritz- the world class running weiner dog. During these interviews we talked about their upcoming trip to Nepal and all the good things they will be doing with the Ladies Mountain League (LML).
Take some time to head over to the links in the show note and check it out.
We hope you all enjoy the show!
Show Notes:
And She's Dope Too
Julie Cornelius and Fritz
Francesca Weikert (Franny)
Shonny Vanlandingham
Rachel Pohl
Endure Nepal
 
 

We sure love it when some of our favorite people come back for another podcast. On this trip down, Ty hit the trails with Debbie Farka (returning guest) and the TrailManners crew on a magical snowy run and we must say his bionic leg is working great! After the run we tried and tried to get Joel's truck unstuck from the big snowfall but to no avail and we had to return later for a go.
During the show we talked about Ty's recovery, his amazing race in Afton and we all chimed in on the subject of DNF's. The show was full of fun and we threw in a donut eating contest to spice things up. Unfortuantely we ran out of donuts but we never did run out of laughs. The great part of this show is Ty's "Neck Meat" was on point!
Enjoy the show!
Show Notes:
#Neck Meat
Sugery and recovery
El Vaquero
Donut Eating Contest
The DNF
Donut Count (Ty 9, Aric 7, Joel 4, Debbie 4)