TrailManners
Episodes

Tuesday Feb 23, 2021
Episode #304: Natalie Sheffield - 3 Peaks Training
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
Natalie Sheffield has been a TrailManners supporter for many years but we have been a fan of her's for just as long. We are excited to bring you her story and also encourage you to check out 3 Peaks Training. We also bring back the TrailManners Lightning Round.
Natalie- thank you for not only taking the time to connect with us on Zoom but also for being so inspiring! We need more people like you!
You can find more about 3 Peaks Training at:
3peaks_training (Instagram) or email Natalie at natalie@3peakstraining.com
Show Notes:
3 Peaks Training
Her "Grammy"
Her story to coaching
Training ideas
TrailManners Lightning Round

Thursday Feb 18, 2021
Episode #303 - Singletrack Session
Thursday Feb 18, 2021
Thursday Feb 18, 2021
We are excited and happy to talk about RACES! We had a big weekend for races and some Golden Tickets were handed out. Moab Red Hot, Black Canyon and some Tarawera...oh my! Ask TrailManners were on point and as always could use some listener input.
Thanks for listening and please don't forget to subscribe and leave comments!
Show Notes:
Beer of the Week: Moab Brewery: FMU Double IPA
Moab Red Hot 55k/33k
Black Canyon Ultras
Tarawera UltraMarathons
Aric headed to Moab
Ask TrailManners
PC: Megan Smith- Goosenecks State Park- Utah: Weekly WDYFTY Winner

Thursday Feb 11, 2021
Episode #302 - Singeltrack Session
Thursday Feb 11, 2021
Thursday Feb 11, 2021
How many FKT's were logged in 2020? Well, we got some info on that as well as a solid Beer of the Week. Ask TrailManners received some great questions and we could always use your help in answering them for our listeners. Check out more in the show notes.
Show Notes:
Beer of the Week: Melvins Brewing - 2xThor IIPA
Gunnar turned 6
Cuboid Syndrome
How many FKT's were logged in 2020?
WDYFTY Winner
Ask TrailManners
PC: Heather Carter- BST Ogden, UT- Weekly WDYFTY Winner

Thursday Feb 04, 2021
Singletrack Session - 1st of 2021
Thursday Feb 04, 2021
Thursday Feb 04, 2021
The Singletrack Session Podcast is back for 2021 and we are hoping for some feedback on a slew of questions we ask. So happy to bring back the Beer of the Week and the first WDYFTY winner fo 2021. Thanks for listening and thanks for your support!
Show Notes:
Beer of the Week: Mother Earth Kismet IPA
New for 2021
Goals/Resolutions/Plans
Questions for the listeners
TrailManners needs your opinion
WDYFTY
Ask TrailManners
PC: Bonnie Kaminsky: Moab Utah- Weekly WDYFTY Winner

Tuesday Dec 17, 2019
Episode #146- Jim Skaggs: Annupurna Trek- Nepal
Tuesday Dec 17, 2019
Tuesday Dec 17, 2019
For the last interview of the year, we sat down with good friend Jim Skaggs to talk about his recent trip to Nepal where he trekked 87 + miles on the iconic Annapurna Trail.
Thanks Jim and thank you to all the TrailManners listeners for another great year!
Show Notes:
Last Guest for 2019
Why?
Annupurna Trek in Nepal
Contest

Thursday Dec 12, 2019
Singletrack Session #144
Thursday Dec 12, 2019
Thursday Dec 12, 2019
Western States has come and gone and it's time to get ready for Christmas. We go over the Beer of the Week, Orcas 200, Aric goes to Disneyland, Ask TrailManners and much much more.
Show Notes:
Aric Thanksgiving
Beer of the Week: Junior Astronaut Juice- Illuminated Brewing
Aric Time Off
Western States 100
Lotteries
Golden Ticket
Orcas 200
TrailManners Community Page
Aric to Disneyland
WDYFTY
Ask TrailManners
PC: Spenser Snow Canada- Paradise, UT- Weekly WDYFTY Winner

Wednesday Dec 11, 2019
Episode #145- Christmas Gift Guide: Part 2 (Ladies List)
Wednesday Dec 11, 2019
Wednesday Dec 11, 2019
Part 2 of the Christmas Gift Guide is focused on the Ladies. We bring in special guest Debbie Farka to cover what she has on this years Christmas Gift List.
As usual, if we missed something, let us know!
PC: Megan Martinez- Ogden,UT BST

Tuesday Dec 10, 2019
Episode #143- Christmas Gift Guide: Part 1
Tuesday Dec 10, 2019
Tuesday Dec 10, 2019
Our Christmas Gift Guide Episode is back for its 5th year and we even bring on a guest host for the assist. This is Part 1 so keep posted for Part 2......coming soon.
What did we miss? Leave a comment or send a message! We love to hear from you and we are always looking for cool gear!