TrailManners
Episodes
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
Our annual Christmas Gift Guide is loaded with trail running gear and we bring back a surprise guest in Part 1. We have a crazy contest with great giveaways from: Gnarly Nutrition, PATH Projects, TrailManners, Death March Running Company, Squirrels Nut Butter, Speedland Running and more! Gotta listen to see how to enter. Plus, we have a solid discount code from Gnarly Nutrition for 20% off until 12/18- just enter "GETGIFTY" at checkout.
Stay tuned for Part 2 when we get into even MORE great gear!
Show Notes:
Shorts/Liners
pants
Shirts
Jackets
Vests
Gloves
Socks
Hats
and SHOES!
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Email us: manners@trailmanners.com
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
The Bear 100. TrailManners considers this a must do 100 miler (if you are into that sort of thing). We sit down with new Bear RD Cody Draper and his “right hand man” to peak behind the curtain and hear what the event is all about. Registration opens soon - Dec 1, 2023 and it will be sold out within a couple days. Thanks Cody and Preston and everyone that helps make The Bear 100 the legend it is.
Side note: we have a contests going with this podcast so listen closely…
Show Notes:
Bear 100
Qualification to run the Bear
Leland poops
How do you prepare to put on a 100
Biggest Challenges
Rocky Mountain Slam
A Contest!!!!
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: (uses??)
Gnarly Nutrition: 10% off order by using TRAILMANNERS
Email us: manners@trailmanners.com
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
It has been way too long! We kick things off with Harrison Fluman. Last time we heard from him was right after his Bigfoot 200 race but it has been a few years so we check in to see where he has been and how his latest race went. Always a great time when we have Harrison in the studio.
Show Notes:
Beer of the week: Mother Earth Hop Diggity
His last episode #124 (10/9/2018)
Where has he been?
Antelope Island 50k race report
Has trial running changed since he was gone
Gear
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS
Email us: manners@trailmanners.com
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
We are back, Singletrack Session style. We open the grab bag and have quite a few "Ask TrailManners" questions. We talk rice balls, upcoming races, Cubs, getting our mojo back during a long winter and so much more. We are also looking for suggestions from you the TrailManners listener. Check out the show notes and thanks for listening!
Show Notes:
Beer of the Week: Roha Brewing Project: Mango IPA
Aric is headed to Reno and need some trail suggestions
Grand Canyon R2R2R Update
WDYFTY Winner 4/2/23
Ask TrailManners
Rice Ball recipes 1
Rice Ball recipes 2
Potential Gel flavors?
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
What was it like behind the scenes of the Buffalo Run? Why ultimately did the race get cancelled? In Episode #319, Race Director Jim Skaggs talks about this years events and what went down. We hear runners stories about these type of things that happen but it is good to know what happens and why from an RD standpoint. Happy to report runners were safe and the Trail Running Community rallied to help!
Show Notes:
Some play by play
Why was it ultimately cancelled
Runners reaction
What's next
"Hey Kirk, it's gear."
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
Kirk is back for Part 2 and we hear more about the crazy weather on Antelope Island during the Buffalo Run races. It is not often that a trail run gets cancelled mid race but this was one of those times. The weather was horrific and the conditions were not suitable to continue. We talk to Kirk about the race and his thoughts about going after the 50 mile distance.
Show Notes:
Recap of Part 1: Episode #316
Hey- nice outfit!
How did the race start
What happened
What's next
Friday Mar 24, 2023
Friday Mar 24, 2023
It is so good to be back. Episode 317 talks more about what's been going on and what to expect as well as what we wanna do. We talk Beer of the Week, plans for 2023, WDYFTY, Ask TrailManners, TrailManners traveling flag, TM FB community page and so much more.
Please have a listen, share with friends and make sure to reach out.
Now Go Get It!
Show Notes:
Previous Episode #316- Kirk Probasco
Beer of the week: Los Locos Mexican Lager: Epic Brewing Co.
Let's do this
What's next
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
Here we go, Here we go, here we go again! We are back and right out of the gate we wanted to do a 2 part series. Before and after your first 50 mile trail race. Our good friend Kirk Probasco is about to take on the Buffalo Run 50 mile race on March 24, 2023. This will be his first 50 mile race and we get him behind the mic to get some thoughts. This show is much more than someone taking on a 50 mile race, Kirk has conquered so much more in his life. He started running at 47 years old and hasn't looked back.
Good Luck Kirk! Now Go Get It!
Show Notes:
How you started running
Why a 50 miler now?
Pre-race thoughts
Suiting up and Showing up
Being grateful
P.S. Happy Birthday mom. I love you and miss you. This ones for you!