Episodes
May 2, 2019
May 2, 2019
43 min
May is here and the snow is back. This was an interesting week and a true head scratcher- after getting an interesting email I will break it down for ya. Loved all the pictures people posted on our FB page with our 4 legged running friends. Ogden Trail Running Festival is here and Aric's brain is not.
Thanks for your continued support of TrailManners- have a great week!
Show Notes:
It's May baby
Aric addresses a not so nice email
The Future
Out 4 legged running buddies
Aaron Saft article
Ogden Trail Running Festival - the swan song
Ask TrailManners
PC: Rachael Zeiler- Victor, MT- weekly WDYFTY Winner
Apr 25, 2019
Apr 25, 2019
38 min
Fresh back from a magical weekend in Zion and a great time with amazing people. The stoke has been lit and I feel like one lucky dude. Keeping it short and sweet since the Ogden Trail Running Festival is fast approaching and bringing its own little wad of stress. Have a great week and stay healthy!
Show Notes:
Hope you had a Happy Easter
Beer of the Week: Shades of Pale Brewing- Misconception IPA
Aric went to Zion
Bellingham is a GO
Canyons 100k Preview
Ogden Trail Running Festival
Ask TrailManners
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: Randy Whitelaw- Zion NP near Hop Valley- Weekly WDYFTY Winner
Apr 18, 2019
Apr 18, 2019
40 min
Excited to be heading down to run and hang out in Zion the weekend with some pretty amazing people but much will depend on how the Achilles holds up. My good buddy Gunnar got Skunked and so much more on this weeks podcast.
Happy Easter and enjoy the show.
Show Notes:
Aric Achilles Injury
Running down in Zion
Beer of the Week- Double IPA- UTOG Brewing Company
Gunnar gets "Skunked"
Boston Marathon
"I thought I was funny"
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: John DeMartin- Harrison Hot Springs, BC- Weekly WDYFTY Winner
Apr 11, 2019
Apr 11, 2019
46 min
Another Golden Ticket race takes place this weekend and the field is STACKED! Who is gonna pull away with a trip to Western States? We also talk beer of the week, Ask TrailManners, Aric heading to Zion and much more.
Have a great weekend!
Show Notes:
Past Episode #139- Coming back from Injury/Surgery
Beer of the Week: DogFish Head Brewing- Sea Quench Ale Session Sour
Aric heading to Zion
Achilles Issues
Ogden Trail Running Festival KIDS K
Personal race Experience at Zion
Ask TrailManners
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: Michael Laymon- Mission Trails Regional Park- Weekly WDYFTY Winner
Apr 4, 2019
Apr 4, 2019
54 min
April is here and we are back on track. Today we go over this past weekends race, recap the great conversation we had with Mike McKnight and some serious Ask TrailManners questions.
Show Notes:
Past Episode #138- Mike McKnight
Beer of the week- Lagunitas Hop Stoopid Ale
Barkley Marathons
Georgia Death Race
Ask TrailManners
PC: Alex Hill- Deception Pass State Park, WA- Weekly WDYFTY Winner
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
Mar 28, 2019
Mar 28, 2019
42 min
March has come and gone and now its time for better spring temps and beautiful singletrack. Aric was solo this week but April is loaded and we have great guests lined up.
Please consider supporting TrailManners via Patreon– Thanks!
Show Notes:
Beer of the week: Roosters Brewing Co.- Double IPA
US Trail Running Team
Courtney Dauwalter does it again
Georgia Death Race- Golden Tickets
Ask TrailManners
Naked & Afraid?
PC: Garth Harris- Malans Peak, Ogden Utah- Weekly WDYFTY Winner.
Mar 21, 2019
Mar 21, 2019
1hr 7 min
Special thanks to guest co-host Debbie Farka as we take some fun questions and real issues. We started with a run, our dogs, beer, pizza and of course a podcast.
Show Notes:
2 Beers of the Week
Say When IPA- Mother Earth Brewing
Fathom IPA- Ballast Point Brewing Co.
Dogs
"Trail Judgers"
8 things Ultrarunners can do to Improve Training by Jason Koop
Social Media "B" Side
Summer Concerts
Ask TrailManners
Please consider supporting TrailManners via Patreon– Thanks!
PC: Ty Draney - Canyonlands- Weekly WDYFTY Winner
Mar 14, 2019
Mar 14, 2019
41 min
It's National PI Day and we are back with a beer of the week as well. Fun news and topics this week and we also ask for a little help. Have a listen to the podcast for more. See our show notes for more.
Stay safe!
Please consider supporting us via Patreon– Thanks!
Show Notes:
Happy 3.14 PI Day
Beer of the Week: Lattitude 33- Mangoveza
Stay Safe in those mountains
MC'ing the Buffalo Run 25k
Favorite part of trail running?
Need topic help- Listen for more
WDYFTY Winner
Ask TrailManners
Studio 78 is Alive!
PC: Martin Schneekloth- Sewanne Perimeter Trail, Sewanne, TN- Weekly WDYFTY Winner
If you are interested in tying some Hemp Daddy's CBD Oil that we talk about on the podcast use code: aric10 for 10% of and free shipping
Feb 28, 2019
Feb 28, 2019
53 min
This one gets a little dicey with a juicy Ask TrailManners question, good thing there was a solid Beer of the week: Hookiebobb IPA. We also breakdown what is coming up with topics and guests.
Have a great week!
Please consider supporting us via Patreon– Thanks!
Show Notes:
Past Episode: #136- Utah Running Shop
Next Epsiode: Caleb Simpson: Hemp Daddy's CBD Oil
Beer of the week: Hookiebobb IPA- Crazy Mountain Brewing Co.
Upcoming Topics
Buffalo Run MC
Ask TrailManners- YIKES!!
PC: Jeremy Haddock- Granduer Peak Utah- Weekly WDYFTY Winner
Feb 21, 2019
Feb 21, 2019
37 min
The snow just continues to fall here in Utah and dirt seems pretty rare. Across the pond though New Balance is going to reward runners with beer for their training miles...yes please. Beer of the week is back and tastes yummy.
Have a great week and enjoy the show.
Show Notes:
Yoga continues
James Varner- New Hardrock Course Director
Race Recaps
New Balance Bar
Ask TrailManners
Beer of the week: Green Flash - West Coast IPA
PC: Sarah Ohm- Bohemian Paradise (UNESCO Geopark) in the Czech Republic- Weekly WDYFTY Winner
Feb 14, 2019
Feb 14, 2019
1hr 3 min
Happy Valentines, GALentines & PALentines Day everyone!
We welcome our first guest co-host to the Singletrack Session this week- Mr. Preston Wood. We get after with all kinds of topics and we need your help with ideas and answers to Ask TrailManners!
Please consider supporting the TrailManners Podcast via Patreon– Thanks!
Show Notes:
A Guest Co-Host
Aric did some Yoga
Happy Valentines, Palnetines and Galentines Day
Orcas Island 100 Cancelled
RUFA 2019
Beer & Run Pairing
Ask TrailManners
PC: Quintin Barney- Littlefield, AZ- Weekly WDYFTY Winner
Feb 7, 2019
Feb 7, 2019
46 min
Races are in full swing, podcast schedule is loaded and we are just getting started. Lots to talk about on this weeks Singletrack Session. Have a great week and stay safe out there!
Show Notes:
Podcast Recap Episode #135- Charli McKee
Gunnar B-day
Mountain Lion attacker's and Sleeper hold
TrailManners needs help with a Rating System
WDYFTY
Ask TrailManners
Please consider supporting us via Patreon- Thanks!
PC: Hannah Sons- Sunset Cliffs, San Diego- weekly WDYFTY Winner
Jan 31, 2019
Jan 31, 2019
52 min
Here comes February and I couldn't be happier! Bye-bye January- let's do this. TrailManners is sending well wishes to all the people in the midwest- please stay warm. I talk about Ambassadorships and Sponsorships and what comes with it.
Have a great week everyone!
Show Notes:
Past Episode #134- Preston Wood & Trevor Fuchs: HURT 100
Thank you all
February!!!
Stay Warm Midwest
FKT of the Year Countdown
Ambassadorships & Sponsorships
Ask TrailManners
PC: Megan Martinez- Observation Point Zion National Park- Weekly WDYFTY Winner
Jan 24, 2019
Jan 24, 2019
41 min
Back from southern Utah and back to the snow. We talk FKT's of the year, a big win at the Montane Spine Race and a "Big Ask". Fun week for Singletrack Session #123 and lots of plans for the future.....cha-cha-change!
Show Notes:
Past Episode recap #133- Turd'l Miller
FKT's of the Year
Montane Spine WIN
TrailManners Patreon- Every dollar HELPS
HURT 100 results
WDYFTY
PC: Brandon Root- Draper, UT BST- Weekly WDYFTY Winner
Jan 17, 2019
Jan 17, 2019
26 min
We are in PJ's (Post Joel) and it feels a wee bit weird but we will forge forward. In this episode we talk about the final UROY rankings, HURT 100 preview and some words of Thanks!
Enjoy the show.....
Show Notes:
Past Episode #132- Joel Hatch- Bu-Bye
Ask Turd'l a question
Thank you
UROY final rankings
HURT 100
Walmsley going for a 1:04 half for Olympic Time Trials
WDYFTY
PC: Ty Draney- Pocatello, ID- Weekly WDYFTY Winner