TrailManners
Episodes
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Here is Part 2 of our annual Christmas Gift Guide and it too is loaded with trail running gear and we are lucky enough to bring back Sarah Manning & Heidi Waddoups to talk about women specific items as well. It’s a long one so buckle up and enjoy!
We cover some of our favorite gear and talk about some new stuff too. We have a crazy contest with great giveaways from: TrailManners, Death March Running Company, Squirrels Nut Butter, Skratch Labs, FleetFeet and more!
Gotta listen to see how to enter. Plus, we have some discount codes available to save a little coin.
Share us with your friends and let us know what we missed!
You can also WATCH this podcast via YouTube HERE.
Show Notes:
Launch Date: 11/26/2024
Beer of the Week: Strike of Brilliance - Lumberbeard Brewing
Ask TrailManners answers
Gear, Gear and MORE Gear!!
CONTEST! (Free stuff)
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
PATH Projects: 10% off order using TRAILMANNERS10
Squirrels Nut Butter: 10% off order by using Timberfriends
Death March Running Company: 10% off order by using TrailManners_10
Email us: trailmanners@gmail.com
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
Our annual Christmas Gift Guide is back again and loaded with trail running gear and we are lucky enough to bring back a TrailManners Legend! It’s a long one so buckle up and enjoy! We cover some of our favorite gear and talk about some new stuff too. We have a crazy contest with great giveaways from: TrailManners, Death March Running Company, Squirrels Nut Butter, Skratch Labs, FleetFeet and more!
Gotta listen to see how to enter. Plus, we have some discount codes available to save a little coin.
Share us with your friends and let us know what we missed!
Also, stay tuned for next weeks Podcast where we bring in 2 more guests to talk ladies gear.
NEW: VIDEO PODCAST ON YOUTUBE
Show Notes:
Launch Date: 11/19/2024
Beer of the Week: Beach Llamas - Lumberbeard Brewing
Ask TrailManners
Gear, Gear ane more Gear!!!!
CONTEST!!!
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
PATH Projects: 10% off order using TRAILMANNERS10
Squirrels Nut Butter: 10% off order by using Timberfriends
Death Marching Running Company: 10% off order. by using TrailManners_10
Email us: trailmanners@gmail.com
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Justin just finished his 3rd Bear 100 and took the time to sit down and give us a blow by blow account. I had the pleasure of pacing Justin for a few miles and got a front row seat of how our struggles might slow us down but our heart and will can carry us through some tough times. He is as strong as they come and he "gutted" this one out with some help from his family.
Show Notes:
Launch Date: 10/29/2024
Beer of the Week: Trail Tim Summer IPA - Hopworks Brewing
Bear 100 Finish #3 for Justin
Into the race with an injury
Race Strategy and Breakdown
Sausage!!!
Ask TrailManners questions answered
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
PATH Projects: 10% off order using TRAILMANNERS10
Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: trailmanners@gmail.com
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
It's National Cheese Curd Day and what a better way to celebrate then launching a new episode featuring IMTUF 100 finisher - Sarah Manning. IMTUF was her 7th 100 mile finish and she got to experience the "supercourse". We talk about what stood out, compared it to some other 100's she has done and discussed her future running and racing plans.
We answered some great Ask TrailManners questions and heard your answers from the Question of the week.
Have a listen and make sure you share us with your friends.
Show Notes:
Launch Date: 10/15/2024
Beer of the Week: Oh - J: Lone Pine Brewing Company
IMTUF 100 "Supercourse"
How does it stack up?
Future running plans
Ask TrailManners
Question of the Week
PC: Cary Johnson
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
PATH Projects: 10% off order using TRAILMANNERS10
Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: trailmanners@gmail.com
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
One of our favorite things to do is combine traveling and trail running. On this RunCation we were lucky enough to meet up with good friend Matt Ozanic and he showed us around his giant backyard. Grand Junction did not disappoint and we were able to get in some great miles and taste some local beer and food. Thanks Matt and Char! We will be back.
Where else should TrailManners have on their RunCation list? Let us know!
Show Notes:
Beer of the Week: Ramblebine Brewing: Habitual Sin IPA
Grand Junction Trail Running
Oil Check?
Ask TrailManners
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS
PATH Projects: 10% off order using TRAILMANNERS10
Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: manners@trailmanners.com
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
We are proud to bring first time guest and all around amazing person Heidi Waddoups to the show. Heidi set the bar high by bringing in three packs of cheese curds and a IPA which made Beer of the week. Heidi is no stranger to pushing her limits and we had a great time talking about racing and all things trail running.
Thanks Heidi
Show Notes:
Beer of the Week: Roha Brewing: Big Green Couch
Run Rabbit Run
Ironman vs. Ultras
Crewing and Pacing a spouse
Ask TrailManners
Lightning Round
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS
PATH Projects: 10% off order using TRAILMANNERS10
Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: manners@trailmanners.com
Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
We were extremely lucky to get 3 incredible guests (Tara Warren, Shannon Day, and Amy Musgrove) on this weeks podcast to talk about RUFA- Running Up For Air. RUFA was started and founded by trail running legend and great guy- Jared Campbell and has been going on for many years. There is still time to register and sign up to volunteer so go ahead and get involved.
RUFA:The Up For Air Series brings endurance athletes together to celebrate a shared passion for running, amplify informed dialogue about air quality issues, and support organizations that are working toward solutions. We strive for a minimal footprint on the trails but maximal impact on the nonprofits fighting for cleaner air in our communities.
You can see more on their social channels and website at upforairseries.org - Please check it out!
I will be hanging out the RUFA Malans so please come by and say Hello!
Show Notes:
Beer of the Week: Haze Hugs: Bewildered Brewing Company
What is RUFA?
6 RUFA Events to choose from
Raise the RUFA
RUFA Community
Quality Air
Volunteer for RUFA
Ask TrailManners
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS
PATH Projects: 10% off order using TRAILMANNERS10
Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: manners@trailmanners.com
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
We kick off 2024 with an awesome guest fresh off her first 100 mile trail race- the Wasatch 100. Kim talks about her training plan (no spreadsheets involved folks), her running background, balancing family and ultimately what her first 100 mile was like.
Thanks Kim for taking the time to join us!
Show Notes:
Beer of the week: Party Pants - Lumberbeard Brewing
Sorry for the ad- WTH?
Leave an iTunes review for a chance at a FREE PATH Projects hat
"Run Fast, Run Long"
Wasatch 100
Ask TrailManners
Lightning Round
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS
PATH Projects: 10% off order using TRAILMANNERS10
Email us: manners@trailmanners.com