Episodes

Sep 12, 2017
Sep 12, 2017
56 min
The Wasatch 100 has another 2 time winner- Trevor Fuchs. We sit Trevor down in Studio 78 two days after another impressive win at the 2017 Wasatch 100. He pretty much ran at the front from the start and had a nearly flawless day. We cover the past year from working with a coach for the first time, running the inaugural Gib Wallace race (shameless plug) and getting married to his beautiful wife Tempest. Hanging out with Trevor is a blast and you can just see the love he has for trail running and the local trail community when he talks. After a little down time, Trevor will get right back on it for his trip to Hawaii in January 2018 for the running of the HURT 100....Good Luck!
Thank you Trevor for taking the time to talk and thank you for the reminder to make sure we have fun out there on the trails.
Show Notes:
Recap 2016 Wasatch 100 Win- Episode #54
Wasatch training
Hiring a coach for the 1st time
Nutrition plan
Wasatch race details
Hurt 100- 2018

Sep 7, 2017
Sep 7, 2017
43 min
Since all eyes were on Europe last week we figured we could start our show wrapping up the CCC and UTMB. Huge perfomances at both of those and a special shout out to Clare and Hayden for coming home with wins at CCC. UTMB seemed to have an upset - but was it really?
A couple of big FKT's fell and Aric got his Tenkara Rod - game on...FISH ON!
Show Notes
Recap Episode #95: Sarah McCloskey
CCC Results
UTMB Results
UTMB Contest results
FKT's fall
Tenkara Rod Co
Where Did Your Feet Take You winner
PC: Jeff Fullmer: Garden Canyon- part of new Palisades Ultra Trail Races- 7/2018

Sep 5, 2017
Sep 5, 2017
1hr 51 sec
We are back with Episode #95 and Sarah McCloskey. Sarah epitomizes toughness and mental strength. Just by talking to her you can get a glimpse of why she is one hell of a mountain runner. The fact we lost our first show with her and she wasn't phased at all for the next try shows how she can take anything in stride and just keep moving. As she approaches another Wasatch 100 start we get to talk to her about her thoughts on crew, pacing and all things 100 related. We learned a lot from our guest and we can bet you can to. Thank you Sarah for not just sitting down with us but for being an amazing trail mentor to so many.
Show Notes:
Episode #95- Take 2
Intro
Mantras
Pacing Philosophy
Wasatch 100
"The Boss"
150 Ski days

Aug 31, 2017
Aug 31, 2017
36 min
Big weekend on tap with the running of UTMB. All eyes will be on Europe as some of the best ultra runners in the world battle it out for global domination- only real question is: How do Aric & Joel get over there for 2018? Hmmm..... We go over our predictions again and also go big with this weeks edition of Where Did Your Feet Take You- we have another winner and 5 runner-up prizes as well...jeepers! Have a listen and enjoy!
Show Notes
Race and Sponsor packages
CCC
UTMB
#curdwagon
TNF 50 Volunteers Needed
Weekly TrailManners Strava leaders
Where Did Your Feet Take You winner and runner-ups
PC: Logan Ledford- Timp: Where Did Your Feet Take You weekly winner

Aug 24, 2017
Aug 24, 2017
44 min
Contest time x 3. Singletrack Session #51 is loaded not only with contests but of course info on the upcoming UTMB. We go over some Leadville 100 results and are very excited to finally announce our race and sponsor packages. It has been a long time coming but we nailed it down and look forward to working with you. Don't forget to head over the our website under this post and throw down your UTMB guesses before Wednesday August 30th at midnight- we have prizes. And please take a minute to comment on the Facebook post to help Aric name his Yellow Grey Wing Parakeet.
We also need some help on Wednesday August 30th for some big time trail clean up and maintenance- see link below in show notes.
Have a great weekend everyone and as always- thanks for your support....Now Go Get It!
Show Notes:
Race and Sponsor Packages
What 50k and 50 milers should we have on our 2018 race calendar
Leadville 100 Results
Laura Lukin article
UTMB Contest & Preview
TrailManners Trailwork
TrailManners Fantasy Football- ONE SPOT LEFT
Name Aric's birdie contest
Where Did You Feet Take You upcoming #Swagginrights photo
PC: Nate Reese- Dunanda Falls, Yellowstone - Where Did Your Feet Take You- weekly winner

Aug 17, 2017
Aug 17, 2017
33 min
Here on Singletrack Session #50 we keep things rolling and start off with some Leadville 100 talk. We also give you a heads up on an upcoming contest for UTMB and some secret pointers for Where Did Your Feet Take You on August 27th. We are also looking for some good ideas to celebrate our 100th Podcast at the end of Septemeber.
Some big news: TrailManners Fantasy Football- listen to the show and let us know. Congrats to this weeks winner of the WDYFTY conest- Megan Martinez.
Have a great weekend everybody- Now Go Get It!
Show Notes:
World Record Soccer shout out
TrailManners R & R
Leadville 100
Upcoming UTMB Contest
TrailManners Fantasy Football
Ideas needed for Episode 100
PC: Megan Martinez- White Pine, Utah- Where Did Your Feet Take You weekly winner

Aug 10, 2017
Aug 10, 2017
30 min
One of our favorite weekends of the year has come to a close and the 13th running of the El Vaquero Loco is in the books. We cannot say enough about how amazing this race/course is and deserves an A+ all the way around. We met up with some friends and TrailManners listeners to swap stories and enjoy the flowers. Enjoy the podcast and have a great weekend!
Show Notes:
El Vaquero Loco 50/25k
Iker Karrera- Nolan 14 FKT: 47:40
TrailManners Strava leaders for the week
Where Did Your Feet Take You Winner: Heather Stoffers
PC: Heather Stoffers: EL Vaquero Loco Course- Winner : WDYFTY?

Aug 8, 2017
Aug 8, 2017
1hr 2 min
We are jumping into the time machine and going back a year to the El Vaquero Loco where we sat down with Leon Lutz after a great day on the trails. This is one of our favorite shows and just an all around good human. Have a listen and enjoy- we will see you next week for Episode #95.
Info and show notes are HERE.

Aug 3, 2017
Aug 3, 2017
53 min
August is already here and things are still heating up. We run down our list of cool new things you need to check out from the last Outdoor Retailers show in Salt Lake City. So many solid new companies and products as well as established companies really dialing it in. We also do the first "Studio 78 Confessional" which is a little different than we are used to.
Have a great weekend and we hope to see some people at El Vaquero Loco this weekend!
Show Notes:
Episode #94 recap: Gabe Joyes
Outdoor Retailers hot list
UnTapped
Petzl Bindi
Ledlenser Neo
Gorilly Goods
Know Brainer
SpeedGoat 50k results
Where Did Your Feet Take You- Winner
TrailManners group Strava Week
Studio 78 Confessional
Boco Hat Sale
PC: Where Did Your Feet Take You? Winner: Lori Cepa- South Phoenix

Aug 1, 2017
Aug 1, 2017
1hr 8 min
We first interviewed Gabe in February 2017 (Episode 72), at the Park City Running Company as he was about embark on a 12 hour and 18,000 feet of climbing sufferfest at the Running Up For Air race. In our initial interview we got to know Gabe as the inventor of trail running (you need to go back and listen to show #72, it’s awesome), cheese aficionado, and Hardrock lottery winner.
Of course we had to follow up on Gabe’s impressive 4th place finish at Hardrock and find out what else he has cooking for 2017
Show Notes:
RUFA - 18,000 feet of climbing
Quad Rock and brain melting heat
Lander High School Soccer - 4th place in the State
Skate Skiing for winter training
Never Summer Ridge Traverse - Hardrock prep
Hardrock game plan...Be Conservative, until mile 80ish then game on!
PBJ & Cheese Sandwich
Running full of gratitude
Mantra - Patience - Patience
Reality met expectation
Plans on returning to Hardrock
Run Rabbit Run
You can find Gabe Joyes here:
Blog | Instagram | Strava

Jul 27, 2017
Jul 27, 2017
46 min
We hit a half a million downloads and we cannot thank you enough! Singletrack Session #47 recaps Episode #93 with Amy Puzey and we go deep into upcoming races. Is there a race we need to have on the radar for 2018? Let us know...and make sure you check out the link below for details on the Double Grand 50k!
PC: Ali Riecke- Bigfoot 100k course- Where Did Your Fee Take You Weekly winner
Show Notes:
Episode #93 Recap: Amy Puzey
500,000 Downloads and counting (That's 1/2 of a milion)
Double Grand 50k
Upcoming Races

Jul 25, 2017
Jul 25, 2017
1hr 8 min
If you want to run a trail race in Canada look no further- 5 Peaks and Amy Puzey have you covered! What an absolute pleasure it was to sit down with Amy in Studio 78 and talk about her race directing, balancing it all and what she plans to do when the RD life winds down. Listening to Amy talk about 5 Peaks had us all ready to head up north and run. This year they are launching a new race that looks and sounds spectacular- Round the Cape in Cape Chignecto, Nova Scotia. If you head over to 5 Peaks website and look at the photos you will see what all the talk is about.
Thank you Amy for joining us and keep up the great work. TrailManners is dreaming about some sweet trail miles with our neighbors to the north.
Show Notes:
5 Peaks Adventures
Newest Race: Round the Cape
Kids & Balance
AIDS Research

Jul 21, 2017
Jul 21, 2017
1hr 32 min
He Did It! We have been following Jeff Hart for the past 5 months as he prepared for the Hardrcok 100 and he was kind enough to swing by Ogden to jump into Studio 78 to give us a solid recap of the race. For Jeff it was the pinnacle of his trail running life and as he puts the race into words- you can see and hear the emotion as he recaps the journey.
Thank you Jeff for taking us along and Congrats on not only the Hardrock finish but also the engagement to Jen. You are a class act and someone who continues to inspire. On behalf of TrailManners and our listeners- we are proud to call you our friend!
Show Notes:
Hardrock 100 Finish 40:09
The Race
Lipstick
Hardrock Atmosphere
Advice
The Proposal

Jul 20, 2017
Jul 20, 2017
44 min
Singletrack Session #46 brings a good dose of Hardrock 100 and upcoming races. We finally launch our prizes for the "Where Did Your Feet Take You" weekly photo contest thanks to our good friends at The Sign Garage in Ogden, Utah. Each week (for a year) will we be giving away 1 TrailManners Trucker hat to the weekly winner. These are not available in the store so you gotta play to win.
Show Notes:
Episode #92- Recap: Jacob Puzey
Hardrock 100 Results
Hardrock 100 TM Contest winner
Upcoming Races
Where Did Your Feet Take You Winner!
PC: Jeff Hart at Mile 92 of the Hardrock 100 where he proposed to his longtime partner Jen- then he went on to finish Hardrock in 40:09

Jul 18, 2017
Jul 18, 2017
1hr 39 min
Jacob was down from Calgary and in our neck of the woods so we talked him into Studio 78 for Episode #92. Jacob has a great story of how he not only got into running but how he continued to grow through running. Last December he set the World Record for the fastest 50 mile run on a treadmill- 4:57...just to get a treadmill. We explore his coaching roots, TranSelkirks Race and talk a lot about Poutine.
Thank you Jacob- it was a pleasure meeting you and we sure hope to find our way to Canada in 2017!
Show Notes:
Globe Trotter
50 mile treadmill World Record
Coaching: Peak Run Performance
Pass the Poutine baby!
TranSelkirks Run