We kick off 2024 with an awesome guest fresh off her first 100 mile trail race- the Wasatch 100. Kim talks about her training plan (no spreadsheets involved folks), her running background, balancing family and ultimately what her first 100 mile was like.
Thanks Kim for taking the time to join us!
Show Notes:
- Beer of the week: Party Pants - Lumberbeard Brewing
- Sorry for the ad- WTH?
- Leave an iTunes review for a chance at a FREE PATH Projects hat
- "Run Fast, Run Long"
- Wasatch 100
- Ask TrailManners
- Lightning Round
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Comments (1)
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I loved this interview. It was so interesting and fun to listen to. Kim is a rock star. I loved learning the details about her preparing for this run and how she felt about it. What an amazing experience. She is so hardcore and strong. I really admire her tenacity and determination. I loved the humor you both brought to the experience. I shared this with my friend, who’s training for a 50 right now. Thank you for sharing.
Thursday Jan 04, 2024
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