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Episodes

Tuesday Aug 16, 2016
Episode #44- Jeff Browning: Western States/Hardrock double & Fat Adaptive
Tuesday Aug 16, 2016
Tuesday Aug 16, 2016
What a absolute pleasure to sit down with Jeff and talk about his big year. This show could have easily been 3 hours long with all the knowledge he was sharing. Have a listen to his thoughts on the Western States/Hardrock double and his road to recovery. He has been fat adaptive for 2016 and talks about the process and the benefits he has seen.
Thanks again #that90'sguy......giddy up!
Show Notes:
HURT 100 (1st 21:22)Western States (3rd 16:30)Hardrock 100 (4th 25:42)Fat AdaptiveSee more here- Jeff Browning
Photo Credit: Mile 90 Photography

Tuesday Aug 02, 2016
Episode #40- Canice Harte: Western States & Adventure racing
Tuesday Aug 02, 2016
Tuesday Aug 02, 2016
Canice was a guest on our show for Episode #20 and now we are back with him at Park City Running Company. He is fresh off a grueling adventure race in Wyoming and a sweet tan/burn/peel line from the event. We catch up with Canice on his preparation for Western States and the race itself.
As always- thanks for the amazing hospitality!
Show Notes:
Western States prepWestern States 100 RaceAdventure RacingSpine Race- Britain's most brutal race

Thursday Mar 17, 2016
Episode #20- Canice Harte and Park City Running Company
Thursday Mar 17, 2016
Thursday Mar 17, 2016
Happy Saint Patricks Day! We have another bonus show for you- this time from Park City Running Company. We were happy that Canice took the bait and accepted the invite to be on the show. When we arrived he served up some Dirty Chai's and it was game on. With the chance of sounding like a broken record- Canice is an amazing guy and you can just feel how passionate he is about what he does. He has established an absolutely amazing run store while keeping the community in mind. It was an absolute pleasure to get to know Canice and hear the story of PCRC as well as talk about his own story of comebacks and running. Good Luck at Western States Canice- GO GET IT!
Stopping and support PCRC or check them out- www.parkcityrunningcompany.com
Show Notes:
Owner & Visionary of Park City Running Company"Community Store"Water Bottle KingBaristaWestern States 2016

Tuesday Feb 09, 2016
Episode #14- Wasatch 100, Western States and a loss to the community
Tuesday Feb 09, 2016
Tuesday Feb 09, 2016
When trouble hits the trail community people really step up. We had to say goodbye to yet another amazing person. It is humbling and inspiring to see so many people ready to do whatever is needed to help. We feel fortunate to be associated with so many people and groups and see and hear what they are willing to do. RIP Stephen Jones and condolences to your family.Western States steps up big time and possibly sets a trend for racing, testing and PED's.Wasatch 100 held their lottery and our man Turd'l Miller finally got the call- time to run Turd'l!Again- thanks for listening and don't forget to share us and invite all your friends to listen.Show NotesStephen JonesWasatch 100 LotteryWestern States and PED'sSuperbowl Sunday