TrailManners
Episodes

Tuesday Oct 18, 2016
Episode #56- Karl Meltzer: AT FKT & More
Tuesday Oct 18, 2016
Tuesday Oct 18, 2016
It was a pleasure to get to sit in the "stands" at the Speedgoat Croquet Court and talk to the legend, Karl Meltzer about his FKT on the AT. We knew he had already sat down with so many people and shows in the past that we mixed it up a bit and asked him questions from our listeners to spice it up.
We also were able to talk about the future of the SpeedGoat 50k and pick his brain on other trail running topics.
He mentioned "something" he is planning with Redbull and we can't wait to hear more. Enjoy the show and don't forget about BOTH of the cool contests!
Check out Karl's website for coaching and more HERE.
Interested in the UltrAspire SpeedGoat belt? Check it out HERE.
Wanna try some First Endurance Ultragen or read more about it- Check it out HERE.
Show Notes:
Appalachian Trail FKT: 45 days 22 hours 38 minutesQuestion for our listenersAdvice for trail runnersWhat's next?First Endurance Ultragen Contest UltrAspire "Ultimate Karl Meltzer Prize Pack"
In honor of Karl Meltzer setting the new Appalachian Trail Speed Run Record (45 Days 22 Hours 38 Minutes)
We're giving away the ULTIMATE Karl Meltzer Prize Package with autographed apparel, including his signature belt the Speedgoat!
Three ways to enter...(complete all three for multiple entries into the drawing)
1. "Like"
2. "Share"
3. In the "Comment" tag those who has inspired you along your running journey.
We'll draw a winner on Friday, October 28th.

Tuesday Oct 11, 2016
Episode #55- Chelsea Hathaway: Bear 100
Tuesday Oct 11, 2016
Tuesday Oct 11, 2016
Training for your first 100 mile trail race can be tough. Breaking your foot 9 months before your first 100 mile trail race can be frustrating. Running your first 100 mile trail race can be a overwhelming. Running your way to a 26:35 in one of the worst Bear 100's in history can be legendary!
When we heard Chelsea's story and her amazing accomplishment at this years Bear 100, we knew we had to get her on the show. Luck would have it and she agreed to sit down in Studio 78 to tell us her story. Congrats to Chelsea and all the people who toed the line at the Bear!
Show Notes:
How she got into trail runningRough start to 2016Getting after there first 100 milerBear 100- 26:35 3rd Female/29th overall

Thursday Oct 06, 2016
Singletrack Session #13
Thursday Oct 06, 2016
Thursday Oct 06, 2016
Its a little lonely for Singletrack Session #13- not only is Studio 78 in the shop but we are also without Joel. That means its a solo segment but we still bring you the goods.
Let's all take a moment for Studio 78 and wish for a speedy recovery.
Congrats to Mark Imasa and Paul Smith for winning the Salomon waist belts that were offered up by our friends at Palmer Divide Run Company. Mark and Paul- shoot us an address and we will get them right out.
Show Notes:
Contest WinnersJim Walmsley CRUSHES the Grand Canyon R2R2R FKT- 5:55The Trail Running Film Festival TourUpcoming showBeanies, Hoodies and Tech T's....oh my!

Tuesday Oct 04, 2016
Episode #54- Trevor Fuchs: Wasatch 100 Winner
Tuesday Oct 04, 2016
Tuesday Oct 04, 2016
Its always great when your guests runs the rainy trails to get to Studio 78 for a show. During a solid little downpour, Trevor Fuchs (like books with an "F") jumped on the Bonneville Shoreline Trail to meet up with us at 22nd st Trailhead for a very memorable show.
He grew up in Boulder with a history or running in his family but it wasn't until he started to get unhealthy that he really started to get after it.
We sat down with Trevor as he told the story of how he went on to win the Wasatch 100 by 3 seconds.
Thanks Trevor, we are sure we will see you on the trails.
Show Notes:
Retired ChefHow you got to Ogden#wordvomitRunning backgroundSalt Flats 100 19:52Wasatch 100 21:13(PC: Julie McDermott)

Thursday Sep 29, 2016
Singletrack Session #12
Thursday Sep 29, 2016
Thursday Sep 29, 2016
Big, big week to cover but lets start with the winner of the Sunnto Ambit3 Vertical...congrats Kim Givler!!! Okay now that we are done with that don't forget about our current contest from Episode #53- have a listen and get some free stuff.
Next we talk about the past weeks results and well as jump on our soap boxes to talk about a potential growing problem in our sport.
Last- don't forget to grab your TrailManners Pom Pom beanie before its too late.
Check out all the gear on our website and listen to the show for some other exciting stuff!
Show Notes:
Suunto Ambit3 Vertical Winner- Kim GivlerNew Salomon contestRace resultsBear 100 issuesPom Pom BeaniesTrailManners hoodies
PHOTO CREDIT: Jon Stuart (Bear 100 2016)

Tuesday Sep 27, 2016
Episode #53- Tommy Barlow: Grand Slammer
Tuesday Sep 27, 2016
Tuesday Sep 27, 2016
With his long summer of travel and running finally winding down, we caught up with Tommy "Back-half" Barlow to get all the details. He became the 282nd person to officially complete the Grand Slam of Ultrarunning and the 18th person from Utah to do it.
It got off to a rocky start with a injury that needed some last minute TLC before the long drive to Western but Tommy not only got his finish but he did it under 24 hours. He then followed that up with a couple sub 24's at Vermont and Leadville before tackling his home course in the Wasatch mountains.
Thanks to Tommy "Back-half" Barlow for hanging out with the TrailManners crew.
Contest Alert:
Once again we want to give stuff away. Thanks to Palmer Divide Run Company in Palmer Lake, Colorado we have (2) Salomon Advanced Skin S-Lab Belt Sets of 2 lucky winners in this contest. We make it simple: just go to our website trailmanners.com and on this episode post why you need it- SIMPLE. We will ship them out at no charge to the winners.
Show Notes:
Grand Slam of UltrarunningWestern States 100 (23:26)Vermont 100 (22:15)Leadville 100 (23:40)Wasatch 100 (26:44)CONTEST

Thursday Sep 22, 2016
Singletrack Session #11
Thursday Sep 22, 2016
Thursday Sep 22, 2016
Things are hopping over here at TrailManners: races, contests, podcasts, gear reviews, custom Trailmanners gear and so much more.
This show is jam packed with info and we couldn't be happier.
Here is just a small list of what to expect on the 11th episode of the Singletrack Session.
Contest winners, make sure you email us at manners@trailmanners.com to claim your prize(s).
Show Notes:
Suunto Ambit3 ContestContest resultsKarl Meltzer AT FKTRace resultsBear 100 Preview- we are calling it the "Nasty Bear" #nastybearUpcoming showsTrailManners gear: Beanies and Hoodies (pre-order)

Tuesday Sep 20, 2016
Tuesday Sep 20, 2016
We once again found ourselves walking the hallowed halls of AmerSport in Ogden, Utah. We figure if they see us around enough they will just hire us. We met up with Conor Wright, Manager of the AmerSport Factory Outlet, to talk about the big tent sale that kicks off on Friday September 23rd. Conor tells us about all the deals and what you can expect- you don't want to miss this if you are in the area. Then Conor was kind enough to donate a Suunto Ambit3 Vertical to giveaway in a contest: Have a listen or details.
Next we met up with Josh Korn and Mike Ambrose- these dudes are fast. We talked shop and had just a little fun ...cause that's what we do. We are excited to see what Salomon has planned of 2017 and so should you.
Have a listen and make sure you enter the contest.
Also- don't forget about our pre-order for TrailManners Boco Gear custom beanies- we only have 50 so get on it now.
Show Notes:
Amersport Factory Outlet Tent sale detailsWhat Amersport has to offerSuunto Ambit3 Vertical ContestSalomon eventsSalomon TeamFun ramblings with the fellas