TrailManners
Episodes

Thursday Jan 26, 2017
SingleTrack Session #24
Thursday Jan 26, 2017
Thursday Jan 26, 2017
Somewhat of a quiet week but we still have stuff to talk about. We throw out a few tidbits of info about an upcoming contest as well as the contest from Episode #68 with Luke Nelson. Tomorrow we step out of our comfort zone just a bit to do a show with And She's Dope Too at the Lady Wild Film Festival. And wrap it up with some news about the Ogden Trail Running Festival.
Be safe and have a great weekend!
Show Notes:
Episode #68 recap with Luke Nelson
Upcoming show with Ty Draney
And She's Dope Too - Lady Wild Film Festival
RUFA
Ogden Trail Running Festival
PC: Harrison Fluman

Tuesday Jan 24, 2017
Episode #68- Luke Nelson: 3 time Champion (Contest Alert)
Tuesday Jan 24, 2017
Tuesday Jan 24, 2017
Here we go again- our #1 downloaded podcast guest is back for your listening pleasure. Luke traveled down to Outdoor Retailers in Salt Lake City and had time to stop by for yet another entertaining show. We did a quick litte recap of 2016 and poked and prodded to get some details on his 2017 plans. His focus has changed a bit for the year but he has some big plans in store. We get into the SMUT RD's head and he even issues a little RD Challenge. We are always happy to sitdown and talk to Luke and we am sure you will enjoy the show.
CONTEST ALERT: It has been awhile but Luke has announced our next contest but you better get on it- it only lasts a couple weeks.
Enjoy the show.
Show Notes:
How does it feel to be a TrailManners Champion
2016 Recap
2017 Plans
SMUT
RD Challenge
A Contest!

Thursday Jan 19, 2017
Singletrack Session #23
Thursday Jan 19, 2017
Thursday Jan 19, 2017
Things are picking back up and we cover some of those things with this weeks Singletrack Session. We talk about upcoming shows and contests as well as a donut eating competition with one of our upcoming guests. We cover the UTMB draw and some results from HURT 100. Buckle in and enjoy the show. We also would like to thanks Angela for an awesome photo for this weeks show.
Show Notes:
Upcoming guests
Turd'l recap
Race and lottery results
Gear Garage

Tuesday Jan 17, 2017
Episode #67- Turd'l Miller: 3rd times a Charm
Tuesday Jan 17, 2017
Tuesday Jan 17, 2017
He's baaaaack! Mr. Turd'l Miller has returned to the TrailManners podcast with hopes of taking over the #1 spot. On this trip up in his brand new Sprinter rig, he forgot the tacos but brought some spoons. We sit down with him to talk about what it feels like not only to be #2 but also check in on how year one of the Capstone races went. It is always an out of control freight train when Turd'l joins us and this was no exception. We hope you like the show and we all want to send Turd'l some good mojo for the upcomnig Wasatch 100 lottery.
Show Notes:
Is the 3rd time really a charm?
Who does #2 work for
Capstone Races
His new ride
2017 at a glance

Thursday Jan 12, 2017
Singletrack Session #22
Thursday Jan 12, 2017
Thursday Jan 12, 2017
Doing our weekly recap and flash forward with some announcements and things to have your eyes on. We cover Episode #66 which has been a huge hit featuring Misty Alessandri and we also clear up a few things with the Ogden Trail Running Festival. Plus- we keep talking races. Also, don't forget to tune in for Gear Garage #12 when Joel reviews some Egg Weights.
Don't forget about the links below for some great reading about an amazing Brewer and some killer mountain jewlery.
Links we discussed:
Cool Mountain Jewlery
Our favorite Brewer
Photo Credit: Richard Allen- somewhere in Viriginia

Tuesday Jan 10, 2017
Episode #66- Misty Alessandri: Pony Express 100 Female winner and more
Tuesday Jan 10, 2017
Tuesday Jan 10, 2017
We have been fortunate to know Misty Alessandri for over 5 years and have enjoyed watching her grow on the trails. She has had her share of injuries and set backs but always faces them with an amazing attitude. In 2016 Misty not only ran the Pony Express 100 under 24 hours but came away as the female winner in a time of 23:18. We sit down with Misty and talk about her running background which started with a treadmill to her love for being in the mountians. Thank you Misty for chatting and reliving yur run in with the Bison...
SHOW NOTES:
From treadmill to track to roads to trails
Bison attack
Pony Express 100- 1st Female
Coming back from injuries
Staying positive

Thursday Jan 05, 2017
Singletrack Session #21
Thursday Jan 05, 2017
Thursday Jan 05, 2017
Singletrack Session is back for 2017 and we get right after it. We are looking for some feedback from you as well as some participation. Here at TrailManners we are ready to blow the doors off 2017 with your help.
We want to thank Nate Reese for our photo this week. Nate was doing some running near Palisades Creek, ID. Thanks Nate- great photo. We are looking forward to many more from our listeners!
Enjoy the show and check out the show notes.
Show Notes:
2017 Goals
2017 Mantras
We want your photos for the Singletrack Session
TrailManners Strava group
UltraRunning Magazine- UROY
Ogden Trail Running Festival- BIG announcements

Tuesday Jan 03, 2017
Episode #65- 2017 Goals
Tuesday Jan 03, 2017
Tuesday Jan 03, 2017
2017 is a clean slate and a time when people like to set new goals and hang out way too much on UltraSign Up. We talk about some running goals, racing goals and goals for TrailManners. We sure would like to hear about all your goals for 2017. New year....BIG YEAR! NOW GO GET IT!
Show Notes:
Good Bye 2016
Hello 2017 (are you Prime?)
Run Goals
Racing Goals
TrailManners goals