TrailManners
Episodes
Thursday Apr 11, 2019
Thursday Apr 11, 2019
Another Golden Ticket race takes place this weekend and the field is STACKED! Who is gonna pull away with a trip to Western States? We also talk beer of the week, Ask TrailManners, Aric heading to Zion and much more.
Have a great weekend!
Show Notes:
Past Episode #139- Coming back from Injury/Surgery
Beer of the Week: DogFish Head Brewing- Sea Quench Ale Session Sour
Aric heading to Zion
Achilles Issues
Ogden Trail Running Festival KIDS K
Personal race Experience at Zion
Ask TrailManners
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: Michael Laymon- Mission Trails Regional Park- Weekly WDYFTY Winner
Tuesday Apr 09, 2019
Tuesday Apr 09, 2019
Injuries are just a part of trail running but what about the road back? This week I sit down with good friends and talented runners- Debbie Farka and Jim Skaggs to talk about their road back from some pretty serious surgeries.
Would love to hear your stories as well.
Show Notes:
Injuries
Mental, Physical and Emotional healing
The toughest part
The "I'm Back" feeling
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
Thursday Apr 04, 2019
Thursday Apr 04, 2019
April is here and we are back on track. Today we go over this past weekends race, recap the great conversation we had with Mike McKnight and some serious Ask TrailManners questions.
Show Notes:
Past Episode #138- Mike McKnight
Beer of the week- Lagunitas Hop Stoopid Ale
Barkley Marathons
Georgia Death Race
Ask TrailManners
PC: Alex Hill- Deception Pass State Park, WA- Weekly WDYFTY Winner
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
Tuesday Apr 02, 2019
Tuesday Apr 02, 2019
It was a privilege to sit down with Michael McKnight and hear his amazing journey from a broken back to finding his love of running. Mike is humble and strong, inspiring and real- Mike is what this beautiful sport is all about.
I hope you enjoy the podcast as much as I did recording it. Thank you Mike and Good Luck at Western States!
Show Notes:
Antelope Island 100 winner
A Broken Back changes things
Triple Crown 2017- Best Combine Time- 205:04:18
Western States 100
The Future
PC: Scott Rokis Photography
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
Thursday Mar 28, 2019
Thursday Mar 28, 2019
March has come and gone and now its time for better spring temps and beautiful singletrack. Aric was solo this week but April is loaded and we have great guests lined up.
Please consider supporting TrailManners via Patreon– Thanks!
Show Notes:
Beer of the week: Roosters Brewing Co.- Double IPA
US Trail Running Team
Courtney Dauwalter does it again
Georgia Death Race- Golden Tickets
Ask TrailManners
Naked & Afraid?
PC: Garth Harris- Malans Peak, Ogden Utah- Weekly WDYFTY Winner.
Thursday Mar 21, 2019
Thursday Mar 21, 2019
Special thanks to guest co-host Debbie Farka as we take some fun questions and real issues. We started with a run, our dogs, beer, pizza and of course a podcast.
Show Notes:
2 Beers of the Week
Say When IPA- Mother Earth Brewing
Fathom IPA- Ballast Point Brewing Co.
Dogs
"Trail Judgers"
8 things Ultrarunners can do to Improve Training by Jason Koop
Social Media "B" Side
Summer Concerts
Ask TrailManners
Please consider supporting TrailManners via Patreon– Thanks!
PC: Ty Draney - Canyonlands- Weekly WDYFTY Winner
Thursday Mar 14, 2019
Thursday Mar 14, 2019
It's National PI Day and we are back with a beer of the week as well. Fun news and topics this week and we also ask for a little help. Have a listen to the podcast for more. See our show notes for more.
Stay safe!
Please consider supporting us via Patreon– Thanks!
Show Notes:
Happy 3.14 PI Day
Beer of the Week: Lattitude 33- Mangoveza
Stay Safe in those mountains
MC'ing the Buffalo Run 25k
Favorite part of trail running?
Need topic help- Listen for more
WDYFTY Winner
Ask TrailManners
Studio 78 is Alive!
PC: Martin Schneekloth- Sewanne Perimeter Trail, Sewanne, TN- Weekly WDYFTY Winner
If you are interested in tying some Hemp Daddy's CBD Oil that we talk about on the podcast use code: aric10 for 10% of and free shipping
Tuesday Mar 05, 2019
Tuesday Mar 05, 2019
TrailManners has been testing Hemp Daddy's CBD Oil and waiting to get Caleb on for awhile. We wanted to make sure this was something we tried, tested and believed in before we agreed to do a show. There are so many questions around CBD Oil and its usage and we were happy to have Caleb on to help answer some of those questions. Have a listen and if you have more questions, Caleb would be happy to answer them. Also, listen for the TrailManners discount code.
Show Notes:
Hemp Daddy's
Is it Legal?
What is CBD Oil
Benefits of CBD Oil
Questions from TrailManners Patreon supporters
Listen for the discount code