TrailManners
Episodes

Thursday Mar 29, 2018
Singletrack Session #82
Thursday Mar 29, 2018
Thursday Mar 29, 2018
March is winding down but running is starting to really heat up. Lot of action this past weekend plus- the Barkley Marathons course takes the top spot on the podium.
Show Notes:
Ogden Trail Running Festival Kids K registration OPEN
TrailManners Tweener Hats - Get while you can
Himilayas FKT
Barkley Marathons Results
Buffalo Run weekend recap
Aric Runcation ideas
CONTEST for UltrAspire gear
WDYFTY Winner
Ask TrailManners
PC: Johannna Oxstrand- Behind the Rocks 50k- Moab- Weekly WDYFTY Winner

Thursday Mar 22, 2018
Singletrack Session #81
Thursday Mar 22, 2018
Thursday Mar 22, 2018
Spring is here!
This show brings some good, bad and ugly but starts with pure joy! Lots of things on the hit list this week- so get ready. XOXO
Show Notes:
Ogden Trail Running Kids K Sponsor aanouncement
Altra was SOLD
Camille Heron's health
The Hornet- Broken Fibula
Chuckanut 50k results
Jim Walmsley wins again
Mike Foote sets World Record
WDYFTY Winner
Ask TrailManners
PC: Eric Lewis- Prospector Trail- Washington, UT- Weekly WDYFTY Winner

Thursday Mar 15, 2018
Singletrack Session #80
Thursday Mar 15, 2018
Thursday Mar 15, 2018
Don't forget to head to AmerSport Factory Outlet in Ogden, Utah on Friday March 16th from 4-7pm to register for the either the Gib Wallace 4/10 mile trail race or the Rickey Gates Transamericana segment. We wil be there and if you register, you get more off on shoes!
Also, St. Patricks Day is upon us- Make sure to be safe and have fun but most off all wear green.
Show Notes:
Past Epsiode: Buffalo Run 25k
Ogden Trail Running Festival Registration- Come see us March 16th
Krissy Moehl 27:19- Gaoligong 100 Winner
Chuckanut 50k preview
AJW- Article on Cut-off extensions
TrailManners Event Pages
Ask TrailManners
PC: Travis Barber: Antelope Island 25k- Weekly WDYFTY Winner

Tuesday Mar 13, 2018
Episode #113- Buffalo Run 25k
Tuesday Mar 13, 2018
Tuesday Mar 13, 2018
Well, even the best laid plans to pan out. We hit Antelope Island for the Buffalo Run 25k this past weekend do talk to folks and get some stories- unfortunately, we only got in one but it was fun. We talked to the RD Jim Skaggs right after he sent the 300+ runners out on the course. Thanks again Jim!
Show Notes:
Buffalo Run 25k
This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

Thursday Mar 08, 2018
Singletrack Session #79
Thursday Mar 08, 2018
Thursday Mar 08, 2018
Sorry we missed ya Tuesday but we are back for some Singletrack Session and contest winner announcement. We had a fun time talking about the Red Mountain Races and all the people we saw and met in southern Utah.
Show Notes:
Happy Birthday Aspen
No Show this Week
Red Mountain Race Recap
Chaffing- It's real
Way To Cool
Over The Top Race Contest winners
Ogden Trail Running Festival
Ask TrailManners
PC: Ryan Rowbury- Red Mountain Races St George, UT - Weekly WDYFTY Winner

Thursday Mar 01, 2018
Singletrack Session #78
Thursday Mar 01, 2018
Thursday Mar 01, 2018
March is here folks! We have our fingers crossed for a great month of weather and running. We plan on having a fun month of contests so make sure you listen. There are some great links in the show notes that we are sure you will find them thought provoking and entertaining.
Have a great week and Taper Up!
Show Notes:
Past Episode #112: Derrick Lytle
Zach Bittner video
One Star rant
Off The Clock- Joe Grant
Beer Mile at 9,300'
Behind the Scenes- Black Canyon
Nipple chaffing
Contest winner- Rabbit Shorts
WDYFTY Winner
Ask TrailManners
PC: Tim Bugnet- Arizona Desert: Weekly WDYFTY Winner.

Tuesday Feb 27, 2018
Episode #112- Derrick Lytle: Photography, Videography, Running and more
Tuesday Feb 27, 2018
Tuesday Feb 27, 2018
We don't give up. We had a techincial issue on our first go around with Derrick in December but having him back was a priority. He is such a down to earth awesome fella and we enjoyed the time we got to talk to him. We talked about his passions and hobbies but most of all we may have come close to a videography deal for "3 1/2 split short reveal". Have a listen to learn more and make sure you check out Derrick on social media.
Show Notes:
Take 2 with Derrick
Photography
Videogrpahy
Racing
Trail Running
Public Lands

Thursday Feb 22, 2018
Singletrack Session #77
Thursday Feb 22, 2018
Thursday Feb 22, 2018
Golden Ticket winners, Race Results, 2 contests, WDYFTY winner, Ask TrailManners and our big announcement for the 2018 Ogden Trail Running Festival. The last Singletrack Session of February us loaded!
Show Notes:
Run Bun Podcast- we were the guests
Black Canyon 100k Golden Ticket winners
Moab Red Hot 55k
Rickey Gates coming to the Ogden Trail Running Festival
Contest- Over the Top Race Entries
TrailManners 2018 UROY Contest - last few days to enter
WDYFTY Winner
Ask TrailManners
Contest for Rabbit Shorts
PC: John De Martin- Sandy Cove Trail Harrison Hot Springs Canada- Winner of this weeks WDYFTY