TrailManners
Episodes

Thursday Jul 26, 2018
Singletrack Session #99
Thursday Jul 26, 2018
Thursday Jul 26, 2018
Ka-Boom! Lots to talk about this week on the TrailManners Singletrack Session. You definitely wanna tune in and comment on the weekend we just had.
Show Notes:
Recap Podcast Episode #119- Hardrock 100
Hardrock 100 schtuff
Contest Winner
Controversy? really?
Hardrock 100
Vermont 100
Other race results
Palisades Ultra Trail Series weekend
Ask TrailManners
PC: Steve James: Great Bear Rainforest Nimmo Bay- Weekly WDYFTY Winner

Tuesday Jul 24, 2018
Episode #119- It's a Hardrock Life!
Tuesday Jul 24, 2018
Tuesday Jul 24, 2018
On location is Silverton Colorado for the Hardrock 100. Aric snagged a few people for a roundtable on what makes Silverton and the Hardrock 100 so special. Thank you Breein, Harrison and Jeff for joining in and thanks for the fun miles in the San Juans!
PC: Some stranger on the top of Grant Swamp Pass.

Thursday Jul 19, 2018
Singletrack Session #98
Thursday Jul 19, 2018
Thursday Jul 19, 2018
We are amped for this years Hardrock 100 this weekend. Silverton should be hoppin'! Aric will be down there being as uncomfortable as possible and looking for selfies.....
Have a great week everyone!
Show Notes:
Beaverhead Race Recap
Lucy Bartholomew encounter
Hardrock 100
WDYFTY Winner
Ask TrailManners
World Cup 2018
PC: Natalie Sheffield- Beaverhead 55k Salmon, ID- Weekly WDYFTY Winner

Thursday Jul 12, 2018
Singletrack Session #97
Thursday Jul 12, 2018
Thursday Jul 12, 2018
We are fast approaching Singletrack Session #100 and are a full go on the 2018 Hardrock 100 Contest. This week we talk about Killian's Bob Round FKT, Hero Saman Kunont and cover the World Cup final. TrailManners will be on the road most of July but we plan on recording as much as we can.
Have a great week folks!
Show Notes:
Killian- Bob Graham Round FKT
Thai Hero- Navy Seal and Trail Runner Saman Kunont
Best Trail Running Destinations in America???
Hardrock 100 Contest
Ask TrailManners
World Cup 2018
Aric is gonna Journal
PC: Cade Brown- Crawford Notch, NH- Weekly WDYFTY Winner

Thursday Jul 05, 2018
Singletrack Session #96
Thursday Jul 05, 2018
Thursday Jul 05, 2018
Happy 4th everyone! Loaded show with firework etiquette, Twisted Fork 64k race recap, Hardrock 100 Contest, Ask TrailManners and of course World Cup recap and predictions. Have a wonderful week and we hope you enjoy the show!
Show Notes:
Happy 4th
Firework Etiquette
Past Episode- #118- Harrison Fluman: Bigfoot 200 prep
Aric B-day Trainer
Twisted Fork 64k
Hardrock 100 Contest
Ask TrailManners
World Cup news and predictions
PC: Sherrie Shephard- Pfeifforhorn- Utah- Weekly WDYFTY Winner

Tuesday Jul 03, 2018
Episode #118- Harrison Fluman: Bigfoot 200 Prep Part 2
Tuesday Jul 03, 2018
Tuesday Jul 03, 2018
This is part 2 of a 4 part series as we follow Harrison Fluman through his training and eventually Bigfoot 200 race on August 10th. We check in to see how the training is going and if his pacer/crew situation has come together. For Part 3 we would love to have listeners send in questions we can ask him later in July.
Thanks again Harry and Good Luck!
Show Notes:
Episode #113 Recap (Part 1)
Bigfoot 200 race info and stats
Training
Race Strategy
Ask Harrison questions for Part 3

Thursday Jun 28, 2018
Singletrack Session #95
Thursday Jun 28, 2018
Thursday Jun 28, 2018
This week Aric recaps the Western States 100 race and announces our contest winners, gets you ready for the Hardrock 100 and of course covers the 2018 World Cup.
Oh and Happy Birthday to our friend Megan "Flip Phone" Martinez!
Show Notes:
Past Episode #117- Preston Wood: Western States 100 finisher
Western States results
Western States Contest winners
Other race results
Ask TrailManners
Hardrock 100
Weekly WDYFTY Winner
World Cup 2018
Don't forget to check out this years US Trail Running Conference in San Luis Obispo Aug 29-31st
PC: Martin Schneekloth: Mt. Rainer NP- Carbon River Trail- Weekly WDYFTY Winner

Tuesday Jun 26, 2018
Episode #117- Preston Wood: Western States 100 finisher 23:41
Tuesday Jun 26, 2018
Tuesday Jun 26, 2018
HE DID IT! We had Preston on the podcast a few weeks back as he prepared for his 2nd 100-miler and 1st Western States 100. He threw down a goal of sub 24 and he went out and got it.
We want to congratulate Preston again for his accomplishment and hard work. He not only is a fantastic trail runner but a great dude!
Listen to his race breakdown- it's awesome!