Trail Running

Singletrack Session #109

Just hit snooze baby! That is what Aric has learned this week about Facebook. He also has questions on "Business Casual" and Joel definitely talks him out of Yoga Pants for men (you gotta listen).
Thanks for listening this week and make sure you check out the show notes and mark your calendars for the Beaverhead Endurance Runs- July 13th, 2019!
Show Notes:
Past Episode #124- Harrison Fluman: Bigfoot 200
What really is "Business Casual"?
Aric and Yoga
Beaverhead Endurance Runs- Opens Nov 1st
Ask TrailManners
PC: Katie Michele Barney- Lake Mary, Big Cottonwood Canyon Utah- Weekly WDYFTY Winner

Episode #124- Harrison Fluman: Bigfoot 200 Finale

Harrison Fluman is a Bigfoot 200 finisher!! We tracked him throughout the year and had 3 podcasts building up to the longest race of his life. We are so proud and happy to see Harrison come out the other side. This was such a fun show to record and watch the expressions as he took us along the journey.
Thanks Harry- you are one of the special ones and we are lucky to call you a friend.
Show Notes:
Past Episodes: #113, #118 & #120
Bigfoot 200 Finish- 32nd: 81:12
What's Next?

Singletrack Session #108

October has arrived and so has another Episode of the TrailManners Singeltrack Session. Today we talk about a few of our favorite races, cover the Bear 100 and get after it with some Ask TrailManners questions. 
Show Notes:
Past Episode #123- Mark Hammond
Bear 100 results
El Vaquero Loco 2019
Beaverhead Endurance Runs 2019
WDYFTY
Ask TrailManners
 
PC: Aarin Saft- Shut-In Trail near Asheville, NC- Weekly WDYFTY Winner

Episode #123- Mark Hammond

We were finally able to sit down with Mark Hammond to talk about how choir lungs improve trail running and his crazy 2018 schedule. Mark has had plenty of success on the trails over the years and we have an idea he is just getting started.
Thanks Mark and good luck at the North Face 50!
Show Notes:
Intro
From Choir to Crushing the trails
Ultra Trail Mt Fuji
Western States
UTMB
Run Rabbit Run
What's next?
PC: Paul Nelson- At Run Rabbit Run

Singletrack Session #107

October is right around the corner folks. In this episode, we have a ton of laughs and of course we came up with some great ideas. Enjoy National Trail Running week and hang a pair of shirts for us.
Show Notes:
Past Episode #121- Erin Hill
Patagonia Video-The Wolfpack
National Trail Running Week
Squirrels Nut Butter
Bear 100 Preview
Ask TrailManners
PC: Marci Pearson- Wasatch Crest Loop/Dog Lake- Weekly WDYFTY Winner

Episode #122- Erin Hill: Wasatch 100 2018

We love talking to people after their first 100 mile trail race and this was no exception. We were lucky enough to sit down with Erin Hill to talk about her running of the 2018 Wasatch 100. Erin was nice enough to bring cheese curds, crackers and sweet tattoo arm sleeves for us. Man, we love our guests.
Congrats to Erin on her incredible day!
Show Notes:
Who is Erin Hill
Super Hero?
2018 Races
Wasatch 100- 29:28
Future Races and Goals

Singletrack Session #106

Singletrack Session #106- Loaded with race results, marathon world record, Killian winning again...then again, Nordic Valley 7k, Ask TrailManners and oh so much more.
Keep the "Ask TrailManners" questions coming.
Show Notes:
Past Episode #121- Tara Warren- UTMB 2018 3rd American Female
Road Marathon World Record- WOW!
Killian Wins again...then again
Race Results
Lazcon!
Nordic Valley 7k- December 15th
Grizzly Attack
Ask TrailManners
PC: Andrew Whetten: North Ridge of Logan Canyon- Weekly WDYFTY Winner

Episode #121- Tara Warren: UTMB- 3rd American Female

We are BACK! Tara Warren has joined us for her 3rd time (Episode #3 & #34) and we couldn't be happier. Tara has just returned from the 2018 UTMB as the 3rd American Female and we get a blow by blow of the trip.
Thanks Tara and congrats!!!!
Show Notes:
We are BACK!
2018 Race Results/Schedule
UTMB 2018
35:01
3rd American Female
Bear 100 2018