Episodes

Oct 17, 2017
Oct 17, 2017
1hr 45 min
Another big year for Jeff Browning is in the books and he just keeps getting fitter, faster, better and healthier- this is one guy who seems to have found the fountain of youth. We had Jeff on the once before and everytime we talk to him we learn a thing or two. From his stories about UTMB to his vast knowledge of OFM, we promise this show has something for everyone.
CONTEST ALERT: And one of Jeff's sponsors- UltrAspire- has been kind enough to send over a Velocity pack for us to giveaway. The Velocity pack came from a napkin that Jeff started to skept out a few years back.
Enjoy Episode #100 and don't forget to listen to find out the contest rules.
Show Notes:
Episode #44- Jeff Browning's 1st time on TrailManners
Welcome to Utah- from Bend to Logan
2017 Results
Bear 100 win 2018
Bronco Billy's secret Bulletproof coffee recipe
OFM Lifestyle
Coaching
Colorado Running Ranch
Jeff's website
Contest for an UltrAspire Velocity Pack

Oct 12, 2017
Oct 12, 2017
47 min
Joel got all dressed up for this weeks episode of the Singletrack Session. Why? Cause he likes to roll like that. This week we give some east coast love for a Hardrock qualifier, let you know some great races that just opened for 2018 and talk a little but about "Virtual races". Help us out here....
Have a great weekend and don't forget to get out and run.
Show Notes:
Episode #99 recap- Kelsy Bingham
Grindstone 100 results
El Vaquero open
Buffalo Run open
Capstone open
WDYFTY Winner
TrailManners Beanies- come and get em
PC: Mike Pace- Hidden/Taylor Canyon- Weekly WDYFTY Winner

Oct 10, 2017
Oct 10, 2017
58 min
With her first full year of racing behind her, we catch up with 3rd place female finisher of the Bear 100- Kelsy Bingham. You may remember her first time on the show way back on Episode #25 when we covered her recovery from Adenoid Cystic Carcinoma. Well Kelsy beat that and know she is covering the miles in the mountains with smiles and positivity. We cannot express enough how happy we are for Kelsy and her family and all they have done.
Congrats on an amazing 2017! We can't wait to see what 2018 brings.
Show Notes:
Episode #25- Her first time on
Quick Background
2018 Results
Her big win at the Gib Wallace Memorail race
Bear 100 2018
2018 TrailManners Huntsman?
PC: Jon Staurt

Oct 5, 2017
Oct 5, 2017
43 min
The Bear and Beanies. We are happy and excited to announce that our Beanies are open for Pre-Sale. First 50 (well 48 cause we each get one) are up for grabs. They are selling fast and sure to be a hit. We also talk a lot about the Bear 100. It was a magical weekend here in Utah (and Idaho technically) as we got to see so many friends old and new at the incredible race. Congrats to all those who were there!
And of course we announce this weeks winner of the WDYFTY contest. With the seasons changing we can't wait to see Where Youyr Feet Take You.
Have a great week and enjoy the Singletrack Session.
Show Notes:
Recap Episode #97: Turd'l Miller
Capstone Races
TrailManner Beanies!!!
Bear 100 Recap
Headphone ban article
WDYFTY Winner
PC: Sarah Ohm- Yeti 100: Damascus, VA; WDYFTY Weekly Winner

Oct 3, 2017
Oct 3, 2017
1hr 17 min
Anytime we get a chance to talk to Turd'l we take it. There is never a dull moment so we need to take full advantage when we can. Not only do we enjoy having him on the show but we like to just sit in Studio 78 eating burritos, drinking beer and rockin puffies.
We want to encourage everyone to come to St George the first weekend in December for a celebration of trail running at the Capstone races. See you all at "The Stone".
Show Notes:
Dropping a 3rd grader
Wasatch 100 2018
Capstone Race

Sep 28, 2017
Sep 28, 2017
51 min
It is already the end of September and we have seen some snow fly. It is a great time to remember to make sure you are prepared when heading to higher elevations. It can get nasty and change on a dime - stay safe and have the proper gear. This weekend is also the Bear 100 in Logan, Utah- one of our favorites. Good Luck to all those running. BEANIES....Beanies are coming- stay tuned....
Have a great week and thanks for your support!
Show Notes:
End of September
Episode #97 recap: Luke Nelson
Bear 100 Preview
What should we do for Episode #100 and 2 year
Western States Golden Tickets
Trail Etiquette Video- Van Horn Pictures
BEANIES are coming!
PC: Garth Harris- Park City. Winner of thhis weeks WDYFTY

Sep 26, 2017
Sep 26, 2017
48 min
Our repeat champion, Luke Nelson, is back to fill us in on his 2017 activism, adventures and what he has in store for 2018.
When we last spoke with Luke Nelson, in February of 2017, he was preparing for RUFA and hinted at some extraordinary adventure runs for the Summer of 2017 (Utah 13ers and Nolans). In this interview we learned that Luke and Jared Campbell set the record for the fastest traverse of Utah’s 13ers and that they had a successful attempt at Nolans but did come up a bit short on the Nolans FKT.
We wrap up the interview talking about the Bear 100, running Hardrock 100 or even maybe Barkley’s Marathon (yikes!), and the new race distances for the 2018 SMUT.
Show Notes:
Running across Bear Ears National Monument
The cost of beauty, loving our Monuments to death
2017 recap, have you even raced yet?
Utah 13ers FKT with Jared Campbell
Nolans FKT attempt with Jared Campbell
2018 racing plans Hardrock or Barkley
SMUT 100 miler
PC: Jared Campbell

Sep 21, 2017
Sep 21, 2017
46 min
Another interesting week in the world of trail and ultra running. The Denver Post put out a great story that we hope everyone will read. Stay safe out there especially with the changing weather on those mountain peaks. Another FKT falls this week thanks to the uber talented Darcy Piceu. Big news comes from Steamboat as Run Rabbit Run announces some big changes and big money for 2018.
Have a great week and thank you all for your support.
Show Notes:
Sorry about Tuesday
Deaths of 14ers- Denver Post
IMTUF & Glencoe Results
Darcy Piceu- JMT FKT
Run Rabbit Run Press Release
Golden ticket races cancelled for 2018
Beanies are coming!
PC: Amy Butler- Trapp Family Lodge- Stowe, VT - WDYFTY Winner

Sep 14, 2017
Sep 14, 2017
48 min
2018 races are starting to open up and we dive deep into plans we are thinking for next year. Still so much up in the air between racing and adventure runs but things fill up fast these days. We recap an awesome weekend of racing and talk about Joel's birthday run in the Tetons. Plus- WTYFTY winner is announced.
Have a great weekend everyone!
Show Notes:
Episode #96 Recap: Trevor Fuchs
Joel's Birthday run in the Tetons
Wasatch 100 results
Run Rabbit Run results
Races for 2018- what should we do?
Where Did Your Feet Take You- winner
WDYFTY Winner: Kameron Kerhsaw- Wasatch 100 pacing Turd'l Miller

Sep 12, 2017
Sep 12, 2017
56 min
The Wasatch 100 has another 2 time winner- Trevor Fuchs. We sit Trevor down in Studio 78 two days after another impressive win at the 2017 Wasatch 100. He pretty much ran at the front from the start and had a nearly flawless day. We cover the past year from working with a coach for the first time, running the inaugural Gib Wallace race (shameless plug) and getting married to his beautiful wife Tempest. Hanging out with Trevor is a blast and you can just see the love he has for trail running and the local trail community when he talks. After a little down time, Trevor will get right back on it for his trip to Hawaii in January 2018 for the running of the HURT 100....Good Luck!
Thank you Trevor for taking the time to talk and thank you for the reminder to make sure we have fun out there on the trails.
Show Notes:
Recap 2016 Wasatch 100 Win- Episode #54
Wasatch training
Hiring a coach for the 1st time
Nutrition plan
Wasatch race details
Hurt 100- 2018

Sep 7, 2017
Sep 7, 2017
43 min
Since all eyes were on Europe last week we figured we could start our show wrapping up the CCC and UTMB. Huge perfomances at both of those and a special shout out to Clare and Hayden for coming home with wins at CCC. UTMB seemed to have an upset - but was it really?
A couple of big FKT's fell and Aric got his Tenkara Rod - game on...FISH ON!
Show Notes
Recap Episode #95: Sarah McCloskey
CCC Results
UTMB Results
UTMB Contest results
FKT's fall
Tenkara Rod Co
Where Did Your Feet Take You winner
PC: Jeff Fullmer: Garden Canyon- part of new Palisades Ultra Trail Races- 7/2018

Sep 5, 2017
Sep 5, 2017
1hr 51 sec
We are back with Episode #95 and Sarah McCloskey. Sarah epitomizes toughness and mental strength. Just by talking to her you can get a glimpse of why she is one hell of a mountain runner. The fact we lost our first show with her and she wasn't phased at all for the next try shows how she can take anything in stride and just keep moving. As she approaches another Wasatch 100 start we get to talk to her about her thoughts on crew, pacing and all things 100 related. We learned a lot from our guest and we can bet you can to. Thank you Sarah for not just sitting down with us but for being an amazing trail mentor to so many.
Show Notes:
Episode #95- Take 2
Intro
Mantras
Pacing Philosophy
Wasatch 100
"The Boss"
150 Ski days

Aug 31, 2017
Aug 31, 2017
36 min
Big weekend on tap with the running of UTMB. All eyes will be on Europe as some of the best ultra runners in the world battle it out for global domination- only real question is: How do Aric & Joel get over there for 2018? Hmmm..... We go over our predictions again and also go big with this weeks edition of Where Did Your Feet Take You- we have another winner and 5 runner-up prizes as well...jeepers! Have a listen and enjoy!
Show Notes
Race and Sponsor packages
CCC
UTMB
#curdwagon
TNF 50 Volunteers Needed
Weekly TrailManners Strava leaders
Where Did Your Feet Take You winner and runner-ups
PC: Logan Ledford- Timp: Where Did Your Feet Take You weekly winner

Aug 24, 2017
Aug 24, 2017
44 min
Contest time x 3. Singletrack Session #51 is loaded not only with contests but of course info on the upcoming UTMB. We go over some Leadville 100 results and are very excited to finally announce our race and sponsor packages. It has been a long time coming but we nailed it down and look forward to working with you. Don't forget to head over the our website under this post and throw down your UTMB guesses before Wednesday August 30th at midnight- we have prizes. And please take a minute to comment on the Facebook post to help Aric name his Yellow Grey Wing Parakeet.
We also need some help on Wednesday August 30th for some big time trail clean up and maintenance- see link below in show notes.
Have a great weekend everyone and as always- thanks for your support....Now Go Get It!
Show Notes:
Race and Sponsor Packages
What 50k and 50 milers should we have on our 2018 race calendar
Leadville 100 Results
Laura Lukin article
UTMB Contest & Preview
TrailManners Trailwork
TrailManners Fantasy Football- ONE SPOT LEFT
Name Aric's birdie contest
Where Did You Feet Take You upcoming #Swagginrights photo
PC: Nate Reese- Dunanda Falls, Yellowstone - Where Did Your Feet Take You- weekly winner

Aug 17, 2017
Aug 17, 2017
33 min
Here on Singletrack Session #50 we keep things rolling and start off with some Leadville 100 talk. We also give you a heads up on an upcoming contest for UTMB and some secret pointers for Where Did Your Feet Take You on August 27th. We are also looking for some good ideas to celebrate our 100th Podcast at the end of Septemeber.
Some big news: TrailManners Fantasy Football- listen to the show and let us know. Congrats to this weeks winner of the WDYFTY conest- Megan Martinez.
Have a great weekend everybody- Now Go Get It!
Show Notes:
World Record Soccer shout out
TrailManners R & R
Leadville 100
Upcoming UTMB Contest
TrailManners Fantasy Football
Ideas needed for Episode 100
PC: Megan Martinez- White Pine, Utah- Where Did Your Feet Take You weekly winner