TrailManners
Episodes

Thursday Mar 14, 2019
Singletrack Session #129
Thursday Mar 14, 2019
Thursday Mar 14, 2019
It's National PI Day and we are back with a beer of the week as well. Fun news and topics this week and we also ask for a little help. Have a listen to the podcast for more. See our show notes for more.
Stay safe!
Please consider supporting us via Patreon– Thanks!
Show Notes:
Happy 3.14 PI Day
Beer of the Week: Lattitude 33- Mangoveza
Stay Safe in those mountains
MC'ing the Buffalo Run 25k
Favorite part of trail running?
Need topic help- Listen for more
WDYFTY Winner
Ask TrailManners
Studio 78 is Alive!
PC: Martin Schneekloth- Sewanne Perimeter Trail, Sewanne, TN- Weekly WDYFTY Winner
If you are interested in tying some Hemp Daddy's CBD Oil that we talk about on the podcast use code: aric10 for 10% of and free shipping

Tuesday Mar 05, 2019
Episode #137- Caleb Simpson: Hemp Daddy's
Tuesday Mar 05, 2019
Tuesday Mar 05, 2019
TrailManners has been testing Hemp Daddy's CBD Oil and waiting to get Caleb on for awhile. We wanted to make sure this was something we tried, tested and believed in before we agreed to do a show. There are so many questions around CBD Oil and its usage and we were happy to have Caleb on to help answer some of those questions. Have a listen and if you have more questions, Caleb would be happy to answer them. Also, listen for the TrailManners discount code.
Show Notes:
Hemp Daddy's
Is it Legal?
What is CBD Oil
Benefits of CBD Oil
Questions from TrailManners Patreon supporters
Listen for the discount code

Thursday Feb 28, 2019
Singletrack Session #128
Thursday Feb 28, 2019
Thursday Feb 28, 2019
This one gets a little dicey with a juicy Ask TrailManners question, good thing there was a solid Beer of the week: Hookiebobb IPA. We also breakdown what is coming up with topics and guests.
Have a great week!
Please consider supporting us via Patreon– Thanks!
Show Notes:
Past Episode: #136- Utah Running Shop
Next Epsiode: Caleb Simpson: Hemp Daddy's CBD Oil
Beer of the week: Hookiebobb IPA- Crazy Mountain Brewing Co.
Upcoming Topics
Buffalo Run MC
Ask TrailManners- YIKES!!
PC: Jeremy Haddock- Granduer Peak Utah- Weekly WDYFTY Winner

Wednesday Feb 27, 2019
Episode #136- Ken & Janae Richardson: Utah Running Shop
Wednesday Feb 27, 2019
Wednesday Feb 27, 2019
When a new Running Shop opens in your area- it brings back familiar faces and voices. Joel Hatch comes back to be apart of this fun podcast with Ken & Janae Richardson as we talk about Utah Running and the new running shop- Utah Running Shop.
Thanks Joel for coming back for a show and thanks and Good Luck to Ken & Jane and the Utah Running Shop! TrailManners is behind you and cannot wait to see what the future holds for you!
Show Notes:
Ken & Jane Richardson
Utah Running
Why a run shop?
Plans
Grand Re-Opening- DON"T MISS IT
Running Club & Teams

Thursday Feb 21, 2019
Singletrack Session #127
Thursday Feb 21, 2019
Thursday Feb 21, 2019
The snow just continues to fall here in Utah and dirt seems pretty rare. Across the pond though New Balance is going to reward runners with beer for their training miles...yes please. Beer of the week is back and tastes yummy.
Have a great week and enjoy the show.
Show Notes:
Yoga continues
James Varner- New Hardrock Course Director
Race Recaps
New Balance Bar
Ask TrailManners
Beer of the week: Green Flash - West Coast IPA
PC: Sarah Ohm- Bohemian Paradise (UNESCO Geopark) in the Czech Republic- Weekly WDYFTY Winner

Thursday Feb 14, 2019
Singletrack Session #126
Thursday Feb 14, 2019
Thursday Feb 14, 2019
Happy Valentines, GALentines & PALentines Day everyone!
We welcome our first guest co-host to the Singletrack Session this week- Mr. Preston Wood. We get after with all kinds of topics and we need your help with ideas and answers to Ask TrailManners!
Please consider supporting the TrailManners Podcast via Patreon– Thanks!
Show Notes:
A Guest Co-Host
Aric did some Yoga
Happy Valentines, Palnetines and Galentines Day
Orcas Island 100 Cancelled
RUFA 2019
Beer & Run Pairing
Ask TrailManners
PC: Quintin Barney- Littlefield, AZ- Weekly WDYFTY Winner

Thursday Feb 07, 2019
Singletrack Session #125
Thursday Feb 07, 2019
Thursday Feb 07, 2019
Races are in full swing, podcast schedule is loaded and we are just getting started. Lots to talk about on this weeks Singletrack Session. Have a great week and stay safe out there!
Show Notes:
Podcast Recap Episode #135- Charli McKee
Gunnar B-day
Mountain Lion attacker's and Sleeper hold
TrailManners needs help with a Rating System
WDYFTY
Ask TrailManners
Please consider supporting us via Patreon- Thanks!
PC: Hannah Sons- Sunset Cliffs, San Diego- weekly WDYFTY Winner

Tuesday Feb 05, 2019
Episode #135- Charli McKee: It's Just the Beginning
Tuesday Feb 05, 2019
Tuesday Feb 05, 2019
FINALLY! We have tried to get this podcast scheduled for months and it finally happened. Charli is an incredible runner with an amazing attitude and mind set for running. 2018 was just the beginning and we are looking forward to see what she does in 2019. Thank you Charli!
Enjoy the podcast!
Show Notes:
Charli's background
The Granny Gear
Why she runs
2018 Results
2019 Schedule
Lightning Round
PC: Derrick Lytle- The Man, The Myth, The Legend - we did get approval to use the photo folks :)