TrailManners
Episodes
Tuesday Feb 27, 2024
Episode #331: RunCation - Grand Junction, Colorado
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
One of our favorite things to do is combine traveling and trail running. On this RunCation we were lucky enough to meet up with good friend Matt Ozanic and he showed us around his giant backyard. Grand Junction did not disappoint and we were able to get in some great miles and taste some local beer and food. Thanks Matt and Char! We will be back.
Where else should TrailManners have on their RunCation list? Let us know!
Show Notes:
Beer of the Week: Ramblebine Brewing: Habitual Sin IPA
Grand Junction Trail Running
Oil Check?
Ask TrailManners
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS
PATH Projects: 10% off order using TRAILMANNERS10
Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: manners@trailmanners.com
Tuesday Jan 09, 2024
Episode #329: RUFA - Running Up For Air Series
Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
We were extremely lucky to get 3 incredible guests (Tara Warren, Shannon Day, and Amy Musgrove) on this weeks podcast to talk about RUFA- Running Up For Air. RUFA was started and founded by trail running legend and great guy- Jared Campbell and has been going on for many years. There is still time to register and sign up to volunteer so go ahead and get involved.
RUFA:The Up For Air Series brings endurance athletes together to celebrate a shared passion for running, amplify informed dialogue about air quality issues, and support organizations that are working toward solutions. We strive for a minimal footprint on the trails but maximal impact on the nonprofits fighting for cleaner air in our communities.
You can see more on their social channels and website at upforairseries.org - Please check it out!
I will be hanging out the RUFA Malans so please come by and say Hello!
Show Notes:
Beer of the Week: Haze Hugs: Bewildered Brewing Company
What is RUFA?
6 RUFA Events to choose from
Raise the RUFA
RUFA Community
Quality Air
Volunteer for RUFA
Ask TrailManners
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS
PATH Projects: 10% off order using TRAILMANNERS10
Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: manners@trailmanners.com
Tuesday Jan 02, 2024
Episode #328: Kim Haslam - Wasatch 100
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
We kick off 2024 with an awesome guest fresh off her first 100 mile trail race- the Wasatch 100. Kim talks about her training plan (no spreadsheets involved folks), her running background, balancing family and ultimately what her first 100 mile was like.
Thanks Kim for taking the time to join us!
Show Notes:
Beer of the week: Party Pants - Lumberbeard Brewing
Sorry for the ad- WTH?
Leave an iTunes review for a chance at a FREE PATH Projects hat
"Run Fast, Run Long"
Wasatch 100
Ask TrailManners
Lightning Round
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS
PATH Projects: 10% off order using TRAILMANNERS10
Email us: manners@trailmanners.com
Wednesday Dec 06, 2023
Episode #324: Christmas Gift Guide Part 2
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Part 2 of our annual Christmas Gift Guide is a wrap! Look for next week when we have a couple new guests to talk about the ladies gear! Don't forget to check out the show notes and remember- we have some great prizes to give away from: Gnarly Nutrition, PATH Projects, TrailManners, Death March Running Company, Squirrels Nut Butter, Speedland Running Share us with your friends and let us know what we missed!
Show Notes:
Race Packs
Nutrition
Supplements
Post Run gear
Headlamps
Poles
Watches
Recovery Tools
Spikes
Apps
Prizes
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Email us: manners@trailmanners.com
Thursday Feb 14, 2019
Singletrack Session #126
Thursday Feb 14, 2019
Thursday Feb 14, 2019
Happy Valentines, GALentines & PALentines Day everyone!
We welcome our first guest co-host to the Singletrack Session this week- Mr. Preston Wood. We get after with all kinds of topics and we need your help with ideas and answers to Ask TrailManners!
Please consider supporting the TrailManners Podcast via Patreon– Thanks!
Show Notes:
A Guest Co-Host
Aric did some Yoga
Happy Valentines, Palnetines and Galentines Day
Orcas Island 100 Cancelled
RUFA 2019
Beer & Run Pairing
Ask TrailManners
PC: Quintin Barney- Littlefield, AZ- Weekly WDYFTY Winner
Thursday Jan 17, 2019
Singletrack Session #122
Thursday Jan 17, 2019
Thursday Jan 17, 2019
We are in PJ's (Post Joel) and it feels a wee bit weird but we will forge forward. In this episode we talk about the final UROY rankings, HURT 100 preview and some words of Thanks!
Enjoy the show.....
Show Notes:
Past Episode #132- Joel Hatch- Bu-Bye
Ask Turd'l a question
Thank you
UROY final rankings
HURT 100
Walmsley going for a 1:04 half for Olympic Time Trials
WDYFTY
PC: Ty Draney- Pocatello, ID- Weekly WDYFTY Winner
Thursday Nov 01, 2018
Singletrack Session #112
Thursday Nov 01, 2018
Thursday Nov 01, 2018
November is here- Aric is back from the beach and Joel is going in for some knee surgery. The lovely time change is among us so please don't forget to set your clocks back an hour people. We get into some great discussions and of course we cover some Ask TrailManners questions.
Enjoy the week everyone!
Show Notes:
Aric has returned from the beach
Well wishes to Joel on surgery this week
Time change alert!
29029 Everesting
TrailManners Athlete nights
Trail Running Film Festival
Beaverhead Endurance Run Contest
Ask TrailManners
PC: Tim Jacobsen- Palo Duro Canyon, TX- weekly WDYFTY winner
Thursday Oct 18, 2018
Singletrack Session #110
Thursday Oct 18, 2018
Thursday Oct 18, 2018
The TrailManners injury report is out and it is loaded. Both of your hosts are on it but Aric is hoping to be back in action sooner than later. We are all over the place with topics and even have a small giveaway. Don't forget to send in your Ask TrailManners questions.
Have a great week and enjoy the podcast!
Show Notes:
TrailManners Injury report
Those pesky soccer parents
Trail Running Film Festival
Walmsley going for Olympics?
Studio 78 Update
Beaverhead Endurance Runs 2019
Ask TrailManners