Singletrack Session

Contest Alert: Western States 100 2018 Contest is up and running. Listen to the podcast for rules and how to enter (hint -you need to comment on the Singletrack Session Podcast #92 on the TrailManners website. There are also a lot of race results as well as a reminder that poeple are always here for you. Please talk to somebody when things get rough. 
We also talk about the 6th annual US Trail Running Conference in San Luis Obispo, CA this August 29-31. The conference has a few days of amazing guest speakers and a great way to connect with other runners and Race Directors. 
 
Show Notes:
Past Episode #115: Preston Wood
Weekend Race Results
Suicide Awareness Hotline 1.800.273.TALK
US Trail Running Conference
Western States 100 Contest
Top 5 men, Top 5 women, Women Win Time, Men Win Time
World Cup Soccer
WDYFTY
Nordic Valley 7k Winter Trail Race
PC: Jason Child- Bonneville Shoreline Trail- Weekly WDYFTY Winner
 
 

Aric is back from Bellingham and Joel has a new family member. This week's show is loaded with history, controversy and giggles...we love giggles. 
Show Notes:
Ollie- Joel's new family Member
Bellingham, WA
Zegama Results
Western States 100 history- revised
Karl Meltzer "Pacer Tweet"
WDYFTY
Run the Red
PC: Bryan Kercher: Pengelly Double Dip Missoula, MT- Weekly WDYFTY Winner

TrailManners is on location here in the Pacific Northwest and falling head over heals for Bellingham, WA. Long time friend of TrailManners, Jeff Hart, is not only playing tour guide but he is also sitting in for Joel this week on the show. It may be a day late but mostly because Aric couldnt stay off the trails. 
We hope you enjoy the show and THANK YOU Bellingham!
Show Notes:
On location in Bellingham, WA
Race Results
Bellingham running
Cougar fatality
Run the Red race
Ask TrailManners
 
PC: Grant Nicoluas- Snow King Mountain- Jackson Hole, WY- Weekly WDYFTY Winner

There were loads of races this past weekend and we drop a little on some of the bigs ones. We also get into a fun conversation about competition in Ultras and already start talking about Western States.
We would love some comments on the Ask TrailManners questions do don't be afraid to chime in!
Show Notes:
Weekend Race Recaps
Competition in Ultras
Off to Bellingham
Ask TrailManners
Run The Red Race in Wyoming- Check out the Video!
PC: Andrea Petersen McAffee- Weekly WDYFTY Winner

The 2018 Ogden Trail Running Festival is complete and we had a BLAST! We had an amazing weekend hanging out with so many incredible people and want to thank everyone for their support. 
Show Notes:
Mixed Tapes
Ogden Trail Running Festival 2018
Run The Red
Ask TrailManners
PC: Laura Wheatley- Ogden Trail Running Festival Kids K - Weekly WDYFTY Winner

With just hours left before the 2018 Ogden Trail Running Festival we decided to carve out some time to get after Singletrack Session #87. We talk trail noodling, Clip Tie challenge and we address some great Ask TrailManners questions. Hope to see some of you this weekend.....Now Go Get It!
Show Notes:
Ultra Trail Mt Fuji
Clip Tie Challenge
Trail Noodling
New TrailManners swag ideas
Ogden Trail Running Festival
Ask TrailManners
WDYFTY
Run the Red Trail Race
PC: Eric Feree- Hyner 50k - Wilds PA- Weekly WDYFTY Winner

The band is back together- Joel is back from Phoenix. We have a busy couple weeks ahead and talk a bit about it here. Also, more info on the Clip Tie Challenge, Ask TrailManners and much much more.
Show Notes:
Joel is back 
Aric in Zion
Joel in Phoenix
Episode #114 Recap
Clip Tie Challenge #cliptiechallenge
Hellbender 100
Rob Krar is back
Ogden Trail Running Festival
Ask TrailManners
Dusk to Dawn Trail Race
Outlaw Trail Ultra half Marathon
PC:  John Maroushek- Outisde Phoenix, AZ- Lake Pleasant Damn Good Run 40k- Weekly WDYFTY Winner

Hopefully better than when Nick Carter went solo from the Backstreet Boys but not nearly as good as Han Solo ...hopefully it will work for a week- Aric is alone and shaking but we bring you another week of the Singletrack Session. 
Show Notes:
Episode #113- Recap- Harrison Fluman
Aric going Solo today
Zion trip
Boston Marathon
Lake Sonoma Results
Rickey Gates Contest winner
Dusk to Dawn Trail Race
Outlaw Trail Ultra half Marathon
WDYFTY Winner
Ask TrailManners
Swag ideas
PC: Amy Pett- Estonia with Swag- Weekly WDYFTY Winner

 
Show Notes:
Ogden Trail Running Festival Kids K FILLED
Trail Etiquette
TrailManners Trailwork - April 25th
Rickey Gates INSTAGRAM Contest
Volunteers needed
Ogden Trail Running Festival
The Ute 100
Dusk 2 Dawn Trail Race
Outlaw Trail Ultra Half Marathon
Ask TrailManners
PC: Alex Terrill- Millcreek, UT, Weekly WDYFTY Winner

April is already here folks. We say good bye to one of the greats and discuss trips, races, contests, snobs and have some Ask TrailManners questions we need input on. Enjoy the show and remember to Taper Up baby!
Show Notes:
RIP Bill Dooper- we lost a good one
Aric June Trip
Aravaipa takes on Tushars
Tweener Hats on the site for sale
Barkley contest winner
Georgia Death Race results
UltrAspire Contest winners
Dusk 2 Dawn Trail Race
Outlaw Trail Ultra Half Marathon
Ask TrailManners
Rickey Gates night contest
PC: Ryan Lundin- Georgia Death Race- Weekly WDYFTY Winner

March is winding down but running is starting to really heat up. Lot of action this past weekend plus- the Barkley Marathons course takes the top spot on the podium.
Show Notes:
Ogden Trail Running Festival Kids K registration OPEN
TrailManners Tweener Hats - Get while you can
Himilayas FKT
Barkley Marathons Results
Buffalo Run weekend recap
Aric Runcation ideas
CONTEST for UltrAspire gear
WDYFTY Winner
Ask TrailManners
PC: Johannna Oxstrand- Behind the Rocks 50k- Moab- Weekly WDYFTY Winner

Spring is here! 
This show brings some good, bad and ugly but starts with pure joy! Lots of things on the hit list this week- so get ready. XOXO
Show Notes:
Ogden Trail Running Kids K Sponsor aanouncement
Altra was SOLD
Camille Heron's health
The Hornet- Broken Fibula
Chuckanut 50k results
Jim Walmsley wins again
Mike Foote sets World Record
WDYFTY Winner
Ask TrailManners
PC: Eric Lewis- Prospector Trail- Washington, UT- Weekly WDYFTY Winner

Don't forget to head to AmerSport Factory Outlet in Ogden, Utah on Friday March 16th from 4-7pm to register for the either the Gib Wallace 4/10 mile trail race or the Rickey Gates Transamericana segment. We wil be there and if you register, you get more off on shoes!
Also, St. Patricks Day is upon us- Make sure to be safe and have fun but most off all wear green.
Show Notes:
Past Epsiode: Buffalo Run 25k
Ogden Trail Running Festival Registration- Come see us March 16th
Krissy Moehl 27:19- Gaoligong 100 Winner
Chuckanut 50k preview
AJW- Article on Cut-off extensions
TrailManners Event Pages
Ask TrailManners
PC: Travis Barber: Antelope Island 25k- Weekly WDYFTY Winner

Sorry we missed ya Tuesday but we are back for some Singletrack Session and contest winner announcement. We had a fun time talking about the Red Mountain Races and all the people we saw and met in southern Utah.
Show Notes:
Happy Birthday Aspen
No Show this Week
Red Mountain Race Recap
Chaffing- It's real
Way To Cool
Over The Top Race Contest winners
Ogden Trail Running Festival
Ask TrailManners
 
PC: Ryan Rowbury- Red Mountain Races St George, UT - Weekly WDYFTY Winner

March is here folks! We have our fingers crossed for a great month of weather and running. We plan on having a fun month of contests so make sure you listen. There are some great links in the show notes that we are sure you will find them thought provoking and entertaining. 
Have a great week and Taper Up!
Show Notes:
Past Episode #112: Derrick Lytle
Zach Bittner video
One Star rant
Off The Clock- Joe Grant
Beer Mile at 9,300'
Behind the Scenes- Black Canyon 
Nipple chaffing
Contest winner- Rabbit Shorts
WDYFTY Winner
Ask TrailManners
PC: Tim Bugnet- Arizona Desert: Weekly WDYFTY Winner.