TrailManners
Episodes

Thursday Jun 08, 2017
SingleTrack Session #40
Thursday Jun 08, 2017
Thursday Jun 08, 2017
After a 2 week hiatus we are back in Studio 78 at the beautiful 22nd st TH in Ogden for Singletrack Session #40. We have lots to talk about and there is a very special contest coming up for this Sunday's "Where did your feet take you?" that you will not want to miss. Spread the word, have a listen and have a great weekend!
Show Notes:
Back from a hiatus
Recap Episode #86- Jeff Hart interview
Hoodie Pre Order HERE
Amy Donaldson article in D-News about Squaw Peak. "Respect the Distance"
http://www.deseretnews.com/article/865681323/Amy-Donaldson-My-story-of-redemption-turned-into-a-story-of-failure-because-I-didnt-respect-the.html
CTS article about Maximizing Hot Weather Training http://trainright.com/hot-weather-training-ultrarunning/
Trail Runner Magazine: Basics Of Heat Training http://trailrunnermag.com/training/trail-tips/heat-training-for-running.html
Kilian Journet 2x Everest Summit
Jim Wamsley WSER Training Camp Video .https://youtu.be/yC1_WWnkZLU
PC: Christopher Fell: Keufelskopf Ultra Trail Race 45k Germany- Where did your feet take you weekly winner.

Thursday May 18, 2017
SingleTrack Session #39
Thursday May 18, 2017
Thursday May 18, 2017
Normalcy may be back. It has been an absolute busy month or so for TrailManners and while we are back to a bit of normalcy, we are full steam ahead on other fun and new projects. Enjoy STS #39.
Show Notes:
Trail Etiquette
Ricky Gates
Race Recaps
Harriman Run
Strava Weekly Leaders
Where did your feet take you?
PC: Alex Terrill- Timp (Where did your feet take you? Weekly winner)

Thursday May 11, 2017
SingleTrack Session #38
Thursday May 11, 2017
Thursday May 11, 2017
The tables get turned as we get interviewed by Leia from our local newspaper (Ogden Standard-Examiner) in this edition of the Singletrack Session. Leia asks some fun questions and really makes us think. Thanks Leia and the Ogden Standard-Examiner for coming out and getting us even more out of our comfort zone.
Show Notes:
Anna Frost Episide #83 recap
Strava week champs
Ogden Trail Running Festival recap
Interviewed by our local paper
PC: Simon Hodgson: Syndney Opera House (Where did your feet take you?)

Thursday May 04, 2017
SingleTrack Session #37
Thursday May 04, 2017
Thursday May 04, 2017
Big week here for TrailManners and a massive weekend coming up. We are excited the Ogden Trail Running Festival is finally here. After this week we can get back to a little more normalcy.
Show Notes:
Uli Steck tragedy
Recap Episode #82- Jeff Hart
Where did your feet take you?
Strava Week for TM group
Ogden Trail Running Festival
PC: Scotty Taylor - Swansea U.K.

Thursday Apr 27, 2017
SingleTrack Session #36
Thursday Apr 27, 2017
Thursday Apr 27, 2017
Things over at the TrailManners Global HQ are getting crazy. So close to the first ever Ogden Trail Running Festival and we are all over the place. We want to thank everyone for all their support with not only the festival but also for the almost one and a half years of listening to the show. We do make a special announcement about some plans for later in 2017 and beyond- big stuff!
PC: Nick Peterson: Spokane River Run 50k
Show Notes:
Recap Episode #81 w/Erik Storheim
Strava weekly in the TrailManners group
Name the listeners....
Ogden Trail Running Festival
TrailManners Meet Ups

Thursday Apr 20, 2017
SingleTrack Session #35
Thursday Apr 20, 2017
Thursday Apr 20, 2017
We got some big news before we recorded the show so we went on location to Roosters Brewing Company in Ogden, Utah (again). Earlier in the day we got a message from our official brewer- Jacquie Wright, that out Trail Festival beer was ready for sample. We couldn't be hoppier (see what we did there). Jacquieis the first guest we have had join the Singletrack Session and after she headed back to work we covered more vital trail running news. Have a listen.
Show Notes:
TrailManners brewer- Jacquie Wright
Ogden Trail Running Festival
Zion Traverse new FKT
Lake Sonoma 50 results
More stuff
Swaggin Rights
PC: Lori Cepa: Lake Pleasant- Phoenix, AZ (Taken from our Sunday- Where did your feet take you)

Thursday Apr 13, 2017
SingleTrack Session #34
Thursday Apr 13, 2017
Thursday Apr 13, 2017
Singletrack Session #34 is loaded! We start off with a contest to name Joel's new Volvo, follow that up with races, iTunes reviews, Cannabis debate and so much more. Listen and let us know your thoughts.
Show Notes:
Name Joel's car contest (Volvo XC 70 Wagon- Navy)
Episode #79- Jeff Hart- Hardrock training
iTunes Reviews
GDR and Cannabis debate
Turd'l Millers new Twitter acct- skoldpadda (the great)
TrailManners weekly Strava leaders
Ogden Trail Running Festival - Gib Wallace Race announcement
#Swagginrights
#TMTrailCred
Photo Credit: Matt Williams- Bucksin Gulch (from this weeks- Where did you feet take you?)

Thursday Apr 06, 2017
SingleTrack Session #33
Thursday Apr 06, 2017
Thursday Apr 06, 2017
Lots to talk about with a crazy weekend of racing. Barkley's took over social media and the Georgia Death Race wasn't far behind. Check out the show notes for more.
Show Notes:
REI Co-Founder Mary Anderson passes away at 107
Episode #78: Gina Lucrezi- Trail Sisters
Barkley's Marathon
Georgia Death Race
Hayden Hawks represents USA
Turd'l Tracker
Date with Turd'l bidding for the Ogden Trail Running Film Festival HERE
Gary Robbins blog post
Laz
A message from the RD of The Barkley Marathons #bm100:
i wish i had never said 6 seconds...
gary had just come in after having run off courseand missing the last 2 miles of the barkley.that is, of course, not a finish.
i do, however, always record when runners come in,whether they are finishing a loop, or not.so, i had looked at the watch,even tho there was no possibility that he would be counted as a finisher.
so, when someone asked if he had gotten in before the limit;i foolishly answered.
i never expected the story to somehow become that he had missed the time limit by 6 seconds.he failed to complete the course by 2 miles.the time, in that situation, is meaningless.
i hate it, because this tale perpetuates the myth that the barkley does not have a course.the barkley is a footrace.it is not an orienteering contest,nor a scavenger hunt.the books are nothing more than unmanned checkpoints.
the boston marathon has checkpoints.and you have to show up at all of them or you can be disqualified...
that does not mean you are allowed to follow any route you choose between checkpoints.
now, the class with which gary handled this terrible disappoinmentat the end of a truly magnificent performance...that was exceptional,and is, in and of itself, a remarkable achievement.
but he did not miss the time limit by 6 seconds.he failed to complete the barkley by 2 miles.
laz
**As sent to The Ultra List, a public forum.