Races

Episode #40- Canice Harte: Western States & Adventure racing

Canice was a guest on our show for Episode #20 and now we are back with him at Park City Running Company. He is fresh off a grueling adventure race in Wyoming and a sweet tan/burn/peel line from the event. We catch up with Canice on his preparation for Western States and the race itself. 
As always- thanks for the amazing hospitality!
Show Notes:
Western States prepWestern States 100 RaceAdventure RacingSpine Race- Britain's most brutal race

Episode #38- Brian Tolbert: The "Power-Stache"

We headed back to our home away from home in Park City and met up with guest Brian Tolbert at Park City Running Company. Right when we walked in the door we got the first real life glimpse on the "power- stache". Mr. Tolbert is one on the good ones in the sport. He is a great guy and just easy to sit and chat with.
Brian started in with a little background of his bike racing life until the switch over to running the trail. He may be a little newer to trail racing but he has some super impressive results. He takes us on a race by race breakdown as well as what's ahead. 
Thanks again to Canice and Park City Running Company and of course Brian "power-stache" Tolbert.
Show Notes:
Power Lip beard a.k.a- Power-stacheAric's permBike racingBrian's Triathlon experienceTrail running

Episode #36- Ashley Nordell: Bighorn 100 Winner and New CR

We are super excited to get Ashley Nordell on Google Hangouts for this episode.  I have been a fan of Ashley's for many years. She does "her thing" quietly and just goes out and racks up wins. Fresh off her Bighorn 100 win, Ashley talks to us about how this years race was different, the challenges faced with racing and being a mom as well as working with a coach for the first time.
Have a listen and enjoy!
Show Notes:
Bighorn 100- 1st Place women/5th Place Overall (21:38)- New CRBeing coachedBalance: Being a mom and runningWhat's next?(Photo credit: Scott Kruis)

Episode #34- Tara Warren: Bighorn 100

It is always fun when you can bring a guest back for a second time. Just a couple days after her Bighorn 100 mile race Tara Warren agreed to be back on the show. The first time we had Tara on it wasn't long after her first 100 mile race- The Bear 100. 9 months later she took on the Bighorn and PR'd by over 6 hours- going 28:48 for a woman's top 10 finish. 
We talk to Tara about things she learned, whats she has been up to as well as what it is like to be the proud parent of a high school National Champion track athlete and new record holder in the 4x1mile relay.
We also talk about testing out some new UltrAspire gear, crazy animal attacks and we want to know your thoughts on the Western States 100 this weekend.
Sit back relax and enjoy another episode of TrailManners....and as always THANK YOU for your support.
Link to the great race and amazing finish for the Ogden Track Club (Ogden High School) boys 4x1 mile relay:
http://www.nbnationalsout.com/eprofile.php?event_id=3689&do=videos&video_id=180728
Show Notes:
Happy Fathers DayUltrAspire Spry 2.0Western States 100 predictionsAnimal attacksBighorn 100National High School 4x1 mile relay National Championship and new Record- Ogden High School

Episode #32- Scout Mountain Ultra Race Recap

Well we had big plans of doing a show after the SMUT race this past Saturday but unfortunately we were toast. The heat and race took its toll so after about an hour of sitting around trying to regroup we called it and started the drive back home. We had a great time seeing some familiar faces and new ones and as always enjoyed our journey in the mountains. 
During this show will we recap the race and just talk trails.
Show Notes:
SMUT RaceWe got cookedCoachingWhy run?

Episode #27- Ty Draney: The Barkley Marathon

Ladies and gentlemen, we are jumping head first into a new world for us here at TrailManners....Google Hangouts. We have so many people we want to talk to and getting face to face is nearly impossible so we tried our first show through the web. While we are happy with ho it turned out we know we can dial it in more. Thank you for your patience.
We are thrilled to have on one of our favorite guests for a second time- Ty Draney. He is everything that the sport embodies. He recently headed to Tennessee to have a go at The Barkley Marathon. Have a listen to the show to hear a little bit more about his experience. 
For more info on the race  heck out the documentary HERE. 
Show Notes:
Google HangoutsBarkley Marathon IntroPicking up Instagram followersNavigationFuture plans

Episode #24- Buffalo Run: Amy Musgrove

When we talk to a guest we have never met or spoken to, we get a little nervous. After Amy sat down we knew we were going to have a gem of a show on our hands. Amy came down from Great Falls, MT to run her 1st ever 50 mile trail race. Soon as she finished she came on over and sat down for a show that was full of laughs. Our 4th show from the island will not disappoint. Thanks Amy for putting up with us and good luck in your future endeavors.
Show Notes:
Her 1st 50 mile trail raceHot Dogs as fuelLactic Acid....mythHer race strategy "I can't even drive that far"

Episode #23- Buffalo Run: Jacquie King

She did it! Jacquie King finished her first 50 mile trail race and within 5 minutes we had her behind the mic and getting her thoughts on the day. It was great to get in her head and listen to what she had to say about her race, beer, quitting her "adulting job" and future goals for racing. Thanks Jacquie and good luck moving forward.
Show Notes:
Outdoor AmbianceThoughts on her 1st 50 milerHer 80/20 ruleM.O.P.E.D.No "Adulting" job