Races

Episode #45- Bryon Powell: Hardrock, iRunFar & Where the Road Ends

This guy doesn't really need much introduction so we will dive right into it. When we put Bryon behind the mic we had a few ideas what we wanted to discuss but we ended up everywhere. We had an amazing time talking about so many topics and stories but we thought we should put him on the spot with a few tougher questions.
Also we have a contest in play for the new book; Where the Road Ends by Meghan & Bryon. Stay tuned to the end of the podcast- we have 3 to give away.
Thanks to Bryon and Meghan and their entire team at iRunFar for all they have done to the trail community over the last 8+ years. 
Show Notes:
Hardrock 100iRunFarNew Book: Where the Roads EndsAdvice to new trail runnersCONTEST!!!!- don't miss this onePhoto Credit: Jared Campbell

Episode #44- Jeff Browning: Western States/Hardrock double & Fat Adaptive

What a absolute pleasure to sit down with Jeff and talk about his big year. This show could have easily been 3 hours long with all the knowledge he was sharing. Have a listen to his thoughts on the Western States/Hardrock double and his road to recovery. He has been fat adaptive for 2016 and talks about the process and the benefits he has seen.
Thanks again #that90'sguy......giddy up!
Show Notes:
HURT 100 (1st 21:22)Western States (3rd 16:30)Hardrock 100 (4th 25:42)Fat AdaptiveSee more here- Jeff Browning
Photo Credit: Mile 90 Photography

Episode #41- Jennliyn Eaton: Barkley's & Millwood 100

Jennilyn is definitely one of our favorite guests ( Episode #4). Our schedules finally worked out so we came back to Park City Run Company to get the scoop on her Barkley's Marathon as well as her amazing feat of finishing the Millwood 100. You never now what to expect with Jennilyn and this show proved it- we had mentions on a stare down with a mountain lion and some awesome Harry Potter references.
Show Notes: 
Barkley MarathonMillwood 100Staring contest with a mountain lionRUFAHarry Potter

Episode #40- Canice Harte: Western States & Adventure racing

Canice was a guest on our show for Episode #20 and now we are back with him at Park City Running Company. He is fresh off a grueling adventure race in Wyoming and a sweet tan/burn/peel line from the event. We catch up with Canice on his preparation for Western States and the race itself. 
As always- thanks for the amazing hospitality!
Show Notes:
Western States prepWestern States 100 RaceAdventure RacingSpine Race- Britain's most brutal race

Episode #38- Brian Tolbert: The "Power-Stache"

We headed back to our home away from home in Park City and met up with guest Brian Tolbert at Park City Running Company. Right when we walked in the door we got the first real life glimpse on the "power- stache". Mr. Tolbert is one on the good ones in the sport. He is a great guy and just easy to sit and chat with.
Brian started in with a little background of his bike racing life until the switch over to running the trail. He may be a little newer to trail racing but he has some super impressive results. He takes us on a race by race breakdown as well as what's ahead. 
Thanks again to Canice and Park City Running Company and of course Brian "power-stache" Tolbert.
Show Notes:
Power Lip beard a.k.a- Power-stacheAric's permBike racingBrian's Triathlon experienceTrail running

Episode #36- Ashley Nordell: Bighorn 100 Winner and New CR

We are super excited to get Ashley Nordell on Google Hangouts for this episode.  I have been a fan of Ashley's for many years. She does "her thing" quietly and just goes out and racks up wins. Fresh off her Bighorn 100 win, Ashley talks to us about how this years race was different, the challenges faced with racing and being a mom as well as working with a coach for the first time.
Have a listen and enjoy!
Show Notes:
Bighorn 100- 1st Place women/5th Place Overall (21:38)- New CRBeing coachedBalance: Being a mom and runningWhat's next?(Photo credit: Scott Kruis)

Episode #34- Tara Warren: Bighorn 100

It is always fun when you can bring a guest back for a second time. Just a couple days after her Bighorn 100 mile race Tara Warren agreed to be back on the show. The first time we had Tara on it wasn't long after her first 100 mile race- The Bear 100. 9 months later she took on the Bighorn and PR'd by over 6 hours- going 28:48 for a woman's top 10 finish. 
We talk to Tara about things she learned, whats she has been up to as well as what it is like to be the proud parent of a high school National Champion track athlete and new record holder in the 4x1mile relay.
We also talk about testing out some new UltrAspire gear, crazy animal attacks and we want to know your thoughts on the Western States 100 this weekend.
Sit back relax and enjoy another episode of TrailManners....and as always THANK YOU for your support.
Link to the great race and amazing finish for the Ogden Track Club (Ogden High School) boys 4x1 mile relay:
http://www.nbnationalsout.com/eprofile.php?event_id=3689&do=videos&video_id=180728
Show Notes:
Happy Fathers DayUltrAspire Spry 2.0Western States 100 predictionsAnimal attacksBighorn 100National High School 4x1 mile relay National Championship and new Record- Ogden High School

Episode #32- Scout Mountain Ultra Race Recap

Well we had big plans of doing a show after the SMUT race this past Saturday but unfortunately we were toast. The heat and race took its toll so after about an hour of sitting around trying to regroup we called it and started the drive back home. We had a great time seeing some familiar faces and new ones and as always enjoyed our journey in the mountains. 
During this show will we recap the race and just talk trails.
Show Notes:
SMUT RaceWe got cookedCoachingWhy run?