TrailManners
Episodes
Thursday Jul 27, 2017
Singletrack Session #47
Thursday Jul 27, 2017
Thursday Jul 27, 2017
We hit a half a million downloads and we cannot thank you enough! Singletrack Session #47 recaps Episode #93 with Amy Puzey and we go deep into upcoming races. Is there a race we need to have on the radar for 2018? Let us know...and make sure you check out the link below for details on the Double Grand 50k!
PC: Ali Riecke- Bigfoot 100k course- Where Did Your Fee Take You Weekly winner
Show Notes:
Episode #93 Recap: Amy Puzey
500,000 Downloads and counting (That's 1/2 of a milion)
Double Grand 50k
Upcoming Races
Friday Jul 21, 2017
Special Hardrock Edition: Jeff Hart
Friday Jul 21, 2017
Friday Jul 21, 2017
He Did It! We have been following Jeff Hart for the past 5 months as he prepared for the Hardrcok 100 and he was kind enough to swing by Ogden to jump into Studio 78 to give us a solid recap of the race. For Jeff it was the pinnacle of his trail running life and as he puts the race into words- you can see and hear the emotion as he recaps the journey.
Thank you Jeff for taking us along and Congrats on not only the Hardrock finish but also the engagement to Jen. You are a class act and someone who continues to inspire. On behalf of TrailManners and our listeners- we are proud to call you our friend!
Show Notes:
Hardrock 100 Finish 40:09
The Race
Lipstick
Hardrock Atmosphere
Advice
The Proposal
Tuesday Jul 11, 2017
Episode #91- Jeff Hart: Hardrock 2017- Let's do this.
Tuesday Jul 11, 2017
Tuesday Jul 11, 2017
Jeff Hart is coming to us live from Silverton, Colorado- home of the Hardrock 100. Much like the race, this episode is raw and uncut. We even get a guest appearance from Mr. James Varner. We have been keeping up with Jeff on his preparations and training for Hardrock and we are finally here. This show is the last time we get to talk to Jeff until after the race. We cannot thank him enough for taking us on this journey. Jeff -Good Luck and Thank you but most of all we all want you to "KISS IT".
Show Notes:
Training & Trail Marking
Hardrock Parade
Silverton Vibe
"Getting Real"
Thursday Jun 29, 2017
SingleTrack Session #43
Thursday Jun 29, 2017
Thursday Jun 29, 2017
This is the first time we have had a show interrupted by a rattlesnake but we battled through and kept recording. There was just too much to cover and we wanted to talk about WS100, Sink Canyon and the El Vaquero Loco 2017 Race entry contest.
Have a listen, enjoy and participate in the contest so we can see you at El Vaquero.
Show Notes:
Episode #89 Recap- Psychology of Recovery
Rattlesnake Interruption- WTH?
Sink Canyon 50 recap
Western States recap
4th of July show off- let's see it
El Vaquero Loco 2017 Entry Contest
Stop the trolling
PC: Racheal Zeiler- Blogett Arch (Where did your feet take you weekly winner)
Tuesday Jun 06, 2017
Episode #86- Jeff Hart: Part 3- Road/Trail to Hardrock
Tuesday Jun 06, 2017
Tuesday Jun 06, 2017
Did Dr. Manners IPA & Cheese Curd prescription work? With a little under 6 weeks until the 2017 Hardrock 100, Jeff Hart joins us for the third installment on his trail to Hardrock. Last time we had Jeff on he talked about battling inuries and the mental toll it was taking. This time around you can hear in his voice that he is feeling better and excited for the San Juans. Thanks again Jeff and good luck with the next month of Hardrock training.
Show Notes:
Recap of last months show
Injury update
Did Dr. Manners IPA & Cheese Curd prescription work?
Build up to Hardrock
Rocky IV
Tuesday May 02, 2017
Episode #82- Jeff Hart: Part 2- Road/Trail to Hardrock
Tuesday May 02, 2017
Tuesday May 02, 2017
We are back with Jeff Hart and Part 2 of his training road/trail to Hardrock. Jeff has been having a small bout with some niggling injuries but he still has his sights set on Silverton. We take a good look into some of the mentail games our mind and body can play. Thanks goodness we were there to prescribe some IPA and Cheese curds! Thanks again Jeff- we are rooting for you!
Show Notes:
How has training been?
Injuries
Mentail strain
A New Grandpa
TrailManners prescription- "Drink some IPA and eat cheese curds and call me in a couple weeks"
Tuesday Apr 25, 2017
Episode #81- Erik Storheim: Barkley Marathons
Tuesday Apr 25, 2017
Tuesday Apr 25, 2017
One of the things we really look forward to is when we can get some guests on the show that have been around the scene for awhile. The stories, the changes and the evolution of the sport are fascinating. Erik has been doing ultras since 2005 and his race resume speaks for itself. We were pumped to get him on the show to talk a little bit about the sport and its evolution but also talk about his experience over the last 2 years of heading out to run the Barkley Marathons.
Show Notes:
Erik's history
Evolution of trail running
"Control what you can control"
Barkley Marathons
MRC Blog
Tuesday Apr 18, 2017
Episode #80- Melissa Solomon: Zion 100
Tuesday Apr 18, 2017
Tuesday Apr 18, 2017
Episode #80 is loaded with some local brew, delicious deep fried cheese curds and a two-time guest: Melissa Solomon. If you remember we had Melissa first on for Episode #76 where she told us here amazing story into running and her new life. She let it slip out that she was running her first 100 mile race and we warned her she would need to come back on and give us play by play. Well, she agreed and thus we have another fun time sitting down with Melissa!
Show Notes:
How bout them Deep Fried Cheese Curds?
Zion 100
Toe Knuckles
What's next?