Races

Episode #313: Preston Wood - HURT 100 post race report

Preston is back to the mainland from Oahu where he toed the line at the ominous HURT 100. We had Preston on a few weeks ago and talked about his approach and race strategy going into his second HURT 100.  We get a blow by blow of the race and some great information for anyone planning on racing this year. Preston also shows us what this sport is all about with a tough end to the race. PC: Hawaii Sport Photography 

Episode #123- Mark Hammond

We were finally able to sit down with Mark Hammond to talk about how choir lungs improve trail running and his crazy 2018 schedule. Mark has had plenty of success on the trails over the years and we have an idea he is just getting started. Thanks Mark and good luck at the North Face 50! Show Notes: Intro From Choir to Crushing the trails Ultra Trail Mt Fuji Western States UTMB Run Rabbit Run What's next? PC: Paul Nelson- At Run Rabbit Run

Episode #122- Erin Hill: Wasatch 100 2018

We love talking to people after their first 100 mile trail race and this was no exception. We were lucky enough to sit down with Erin Hill to talk about her running of the 2018 Wasatch 100. Erin was nice enough to bring cheese curds, crackers and sweet tattoo arm sleeves for us. Man, we love our guests. Congrats to Erin on her incredible day! Show Notes: Who is Erin Hill Super Hero? 2018 Races Wasatch 100- 29:28 Future Races and Goals

Episode #121- Tara Warren: UTMB- 3rd American Female

We are BACK! Tara Warren has joined us for her 3rd time (Episode #3 & #34) and we couldn't be happier. Tara has just returned from the 2018 UTMB as the 3rd American Female and we get a blow by blow of the trip. Thanks Tara and congrats!!!! Show Notes: We are BACK! 2018 Race Results/Schedule UTMB 2018 35:01 3rd American Female Bear 100 2018

Episode #119- It's a Hardrock Life!

On location is Silverton Colorado for the Hardrock 100. Aric snagged a few people for a roundtable on what makes Silverton and the Hardrock 100 so special. Thank you Breein, Harrison and Jeff for joining in and thanks for the fun miles in the San Juans!   PC: Some stranger on the top of Grant Swamp Pass. 

Episode #118- Harrison Fluman: Bigfoot 200 Prep Part 2

This is part 2 of a 4 part series as we follow Harrison Fluman through his training and eventually Bigfoot 200 race on August 10th. We check in to see how the training is going and if his pacer/crew situation has come together. For Part 3 we would love to have listeners send in questions we can ask him later in July. Thanks again Harry and Good Luck! Show Notes: Episode #113 Recap (Part 1) Bigfoot 200 race info and stats Training Race Strategy Ask Harrison questions for Part 3

Episode #117- Preston Wood: Western States 100 finisher 23:41

HE DID IT! We had Preston on the podcast a few weeks back as he prepared for his 2nd 100-miler and 1st Western States 100. He threw down a goal of sub 24 and he went out and got it.  We want to congratulate Preston again for his accomplishment and hard work. He not only is a fantastic trail runner but a great dude! Listen to his race breakdown- it's awesome!

Singletrack Session #90

TrailManners is on location here in the Pacific Northwest and falling head over heals for Bellingham, WA. Long time friend of TrailManners, Jeff Hart, is not only playing tour guide but he is also sitting in for Joel this week on the show. It may be a day late but mostly because Aric couldnt stay off the trails.  We hope you enjoy the show and THANK YOU Bellingham! Show Notes: On location in Bellingham, WA Race Results Bellingham running Cougar fatality Run the Red race Ask TrailManners   PC: Grant Nicoluas- Snow King Mountain- Jackson Hole, WY- Weekly WDYFTY Winner