TrailManners
Episodes

Mar 5, 2019
Episode #137- Caleb Simpson: Hemp Daddy's
Mar 5, 2019
Mar 5, 2019
56 min
TrailManners has been testing Hemp Daddy's CBD Oil and waiting to get Caleb on for awhile. We wanted to make sure this was something we tried, tested and believed in before we agreed to do a show. There are so many questions around CBD Oil and its usage and we were happy to have Caleb on to help answer some of those questions. Have a listen and if you have more questions, Caleb would be happy to answer them. Also, listen for the TrailManners discount code.
Show Notes:
Hemp Daddy's
Is it Legal?
What is CBD Oil
Benefits of CBD Oil
Questions from TrailManners Patreon supporters
Listen for the discount code

Feb 28, 2019
Singletrack Session #128
Feb 28, 2019
Feb 28, 2019
53 min
This one gets a little dicey with a juicy Ask TrailManners question, good thing there was a solid Beer of the week: Hookiebobb IPA. We also breakdown what is coming up with topics and guests.
Have a great week!
Please consider supporting us via Patreon– Thanks!
Show Notes:
Past Episode: #136- Utah Running Shop
Next Epsiode: Caleb Simpson: Hemp Daddy's CBD Oil
Beer of the week: Hookiebobb IPA- Crazy Mountain Brewing Co.
Upcoming Topics
Buffalo Run MC
Ask TrailManners- YIKES!!
PC: Jeremy Haddock- Granduer Peak Utah- Weekly WDYFTY Winner

Feb 27, 2019
Feb 27, 2019
57 min
When a new Running Shop opens in your area- it brings back familiar faces and voices. Joel Hatch comes back to be apart of this fun podcast with Ken & Janae Richardson as we talk about Utah Running and the new running shop- Utah Running Shop.
Thanks Joel for coming back for a show and thanks and Good Luck to Ken & Jane and the Utah Running Shop! TrailManners is behind you and cannot wait to see what the future holds for you!
Show Notes:
Ken & Jane Richardson
Utah Running
Why a run shop?
Plans
Grand Re-Opening- DON"T MISS IT
Running Club & Teams

Feb 21, 2019
Singletrack Session #127
Feb 21, 2019
Feb 21, 2019
37 min
The snow just continues to fall here in Utah and dirt seems pretty rare. Across the pond though New Balance is going to reward runners with beer for their training miles...yes please. Beer of the week is back and tastes yummy.
Have a great week and enjoy the show.
Show Notes:
Yoga continues
James Varner- New Hardrock Course Director
Race Recaps
New Balance Bar
Ask TrailManners
Beer of the week: Green Flash - West Coast IPA
PC: Sarah Ohm- Bohemian Paradise (UNESCO Geopark) in the Czech Republic- Weekly WDYFTY Winner

Feb 14, 2019
Singletrack Session #126
Feb 14, 2019
Feb 14, 2019
1hr 3 min
Happy Valentines, GALentines & PALentines Day everyone!
We welcome our first guest co-host to the Singletrack Session this week- Mr. Preston Wood. We get after with all kinds of topics and we need your help with ideas and answers to Ask TrailManners!
Please consider supporting the TrailManners Podcast via Patreon– Thanks!
Show Notes:
A Guest Co-Host
Aric did some Yoga
Happy Valentines, Palnetines and Galentines Day
Orcas Island 100 Cancelled
RUFA 2019
Beer & Run Pairing
Ask TrailManners
PC: Quintin Barney- Littlefield, AZ- Weekly WDYFTY Winner

Feb 7, 2019
Singletrack Session #125
Feb 7, 2019
Feb 7, 2019
46 min
Races are in full swing, podcast schedule is loaded and we are just getting started. Lots to talk about on this weeks Singletrack Session. Have a great week and stay safe out there!
Show Notes:
Podcast Recap Episode #135- Charli McKee
Gunnar B-day
Mountain Lion attacker's and Sleeper hold
TrailManners needs help with a Rating System
WDYFTY
Ask TrailManners
Please consider supporting us via Patreon- Thanks!
PC: Hannah Sons- Sunset Cliffs, San Diego- weekly WDYFTY Winner

Feb 5, 2019
Feb 5, 2019
1hr 10 min
FINALLY! We have tried to get this podcast scheduled for months and it finally happened. Charli is an incredible runner with an amazing attitude and mind set for running. 2018 was just the beginning and we are looking forward to see what she does in 2019. Thank you Charli!
Enjoy the podcast!
Show Notes:
Charli's background
The Granny Gear
Why she runs
2018 Results
2019 Schedule
Lightning Round
PC: Derrick Lytle- The Man, The Myth, The Legend - we did get approval to use the photo folks :)

Jan 31, 2019
Singletrack Session #124
Jan 31, 2019
Jan 31, 2019
52 min
Here comes February and I couldn't be happier! Bye-bye January- let's do this. TrailManners is sending well wishes to all the people in the midwest- please stay warm. I talk about Ambassadorships and Sponsorships and what comes with it.
Have a great week everyone!
Show Notes:
Past Episode #134- Preston Wood & Trevor Fuchs: HURT 100
Thank you all
February!!!
Stay Warm Midwest
FKT of the Year Countdown
Ambassadorships & Sponsorships
Ask TrailManners
PC: Megan Martinez- Observation Point Zion National Park- Weekly WDYFTY Winner