TrailManners
Episodes

Thursday Jul 06, 2017
SingleTrack Session #44
Thursday Jul 06, 2017
Thursday Jul 06, 2017
We hope everyone had a happy and safe 4th of July! TrailManners (Aric & Joel) are gearing up and heading to Salmon, Idaho for the Beaverhead 100k this weekend and we are pretty pumped. When we get back we will share the experience is photos, dance and song....okay maybe just photo and words. This week we hit a few hot topics and announce the winner of the El Vaquero Loco contest we held.
Have a listen and do not forget to post your 4th of July photos! Have a great week!
Show Notes:
Episide #90 Recap: Eric Chrisman of Elevation Culture
Aric & Joel are heading to the Beaverhead 100k
UTMB- Points and payment
Be safe and be smart
El Vaquero Loco Entry Contest- Winner is....gotta listen
Post your 4th photos
TrailManners Strava weekly leaders
PC: Mike Pace: Indian Trail- Ogden, Utah

Tuesday Jul 04, 2017
Episode #90- Eric Chrisman: Elevation Culture
Tuesday Jul 04, 2017
Tuesday Jul 04, 2017
Happy 4th of July everyone! With this weeks show we catch up with Eric Chrisman of Elevation Culture and talk about everything from racing 200's, the fact he is a former soccer player (Aric & Joel dig that) and being the Owner/Founder/Designer at Elevation Culture in San Diego.
Eric took his passion for the trails and turned that into an amazing small business. If you are a RD or need any type of award- we cannot recommend Elevation Culture highly enough. Thanks Eric for taking the time to join us on the TrailManners Podcast and thank you for what you are bringing to the trail world.
Show Notes:
Intro to Eric
Trail Runner
Owner/Founder/Designer @ Elevation Culture
Kindred Soccer Player
Tahoe 200- 18 hours of AS time
Elevation Culture

Thursday Jun 29, 2017
SingleTrack Session #43
Thursday Jun 29, 2017
Thursday Jun 29, 2017
This is the first time we have had a show interrupted by a rattlesnake but we battled through and kept recording. There was just too much to cover and we wanted to talk about WS100, Sink Canyon and the El Vaquero Loco 2017 Race entry contest.
Have a listen, enjoy and participate in the contest so we can see you at El Vaquero.
Show Notes:
Episode #89 Recap- Psychology of Recovery
Rattlesnake Interruption- WTH?
Sink Canyon 50 recap
Western States recap
4th of July show off- let's see it
El Vaquero Loco 2017 Entry Contest
Stop the trolling
PC: Racheal Zeiler- Blogett Arch (Where did your feet take you weekly winner)

Thursday Jun 08, 2017
SingleTrack Session #40
Thursday Jun 08, 2017
Thursday Jun 08, 2017
After a 2 week hiatus we are back in Studio 78 at the beautiful 22nd st TH in Ogden for Singletrack Session #40. We have lots to talk about and there is a very special contest coming up for this Sunday's "Where did your feet take you?" that you will not want to miss. Spread the word, have a listen and have a great weekend!
Show Notes:
Back from a hiatus
Recap Episode #86- Jeff Hart interview
Hoodie Pre Order HERE
Amy Donaldson article in D-News about Squaw Peak. "Respect the Distance"
http://www.deseretnews.com/article/865681323/Amy-Donaldson-My-story-of-redemption-turned-into-a-story-of-failure-because-I-didnt-respect-the.html
CTS article about Maximizing Hot Weather Training http://trainright.com/hot-weather-training-ultrarunning/
Trail Runner Magazine: Basics Of Heat Training http://trailrunnermag.com/training/trail-tips/heat-training-for-running.html
Kilian Journet 2x Everest Summit
Jim Wamsley WSER Training Camp Video .https://youtu.be/yC1_WWnkZLU
PC: Christopher Fell: Keufelskopf Ultra Trail Race 45k Germany- Where did your feet take you weekly winner.