TrailManners
Episodes
Tuesday Dec 09, 2025
Tuesday Dec 09, 2025
As promised we are back with Preston Wood for an early talk about the 2026 Hardrock 100 field but we also dive into lotteries in general. We throw some ideas back and forth and may have solved a Hardrock problem (or is it). We have so much respect for RD's and races but open conversation is also very good. We have fun, go deep into lotteries and best of all- we can all have opinions and get along.
Love to hear ideas....
PLUS, love to hear your race thoughts for Aric!
Show Notes:
Launch Date: 12/9/25
Where you listening from?
Race ideas for Aric - 50k & 50 mile
Lottery Thoughts
Hardrock picks
Bear 100 Lottery
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses:
Squirrels Nut Butter: 10% off order by using Timberfriends
Death March Running Company: 10% off by using TrailManners_10
PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE
Tuesday Dec 02, 2025
Tuesday Dec 02, 2025
He's back! Adam Wolf joins us in the studio to sit down and talk about his Rocky Mountain Slam completion over the summer. He was 17 years old when it started and crossed the Bear at 18 years of age. The Rocky Mountain Slam is an amazing feat for anyone but at 18 - come on!
We talk training, recovery and what this young man has in his future.
Show Notes:
Launch Date: 12/2/25
Adam Wolf Returns
Previous Episode #333 - 10/22/24
Rocky Mountain Slam
Scout Mountain 6/6 - 34:52
Bighorn 6/20 - 32:37
Wasatch 9/5 - 34:11
Bear 9/26 - 29:18
Training
Recovery
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses:
Squirrels Nut Butter: 10% off order by using Timberfriends
Death March Running Company: 10% off by using TrailManners_10
PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE
Wednesday Nov 26, 2025
Wednesday Nov 26, 2025
In Part 2 we start off with our favorite piece of gear - SHOES! Jared and Joel are no strangers to the world of trail running shoes and we cover a lot! We take a quick run through the nutrition word and hit on more can't miss things on our miscellaneous category. These 2 sure can talk me into spending money but at least I know it tested and true!
Thats a wrap for our 2025 holiday guide. Don't forget about the giveaway and make sure you let us know what we missed!
Show Notes:
Launch Date: 11/26/25
SHOES!
Nutrition
Miscellaneous things
Casual/After Run wear
Grab Bag
What we want!
Giveaways!
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses:
Squirrels Nut Butter: 10% off order by using Timberfriends
Death March Running Company: 10% off by using TrailManners_10
PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE
Tuesday Nov 25, 2025
Tuesday Nov 25, 2025
Here we go- more GEAR! In this episode we bring on Joel and Jared to chat about some cant miss gear for the fellas. We have some old stand bye and som new stuff you need to check out. In Part 1, we cover much in the apparel line and might even have come up with the next big thing.
Special thanks to Jared and Joel for their time and gear knowledge!
Show Notes:
Launch Date: 11/25/25
Giveaway Contest
Outwear
Run Shirts
Run Shorts
Hydration (Packs, belts, etc)
Stay Tuned for Part 2
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses:
Squirrels Nut Butter: 10% off order by using Timberfriends
Death March Running Company: 10% off by using TrailManners_10
PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE
Tuesday Nov 18, 2025
Tuesday Nov 18, 2025
Women's Holiday Gift Guide is here! Since 2015 TrailManners has enjoyed bringing you the Holiday Gift Guide and this will not disappoint. In this episode we have 3 fantastic guests that help breakdown what you or your trail runner need this holiday season. The women's gift guide is broken into 2 parts so make sure to stayed tuned for part 2.
We want to thanks Heidi, Alex and Sarah for sharing the insight into amazing gear!
Show Notes:
Launch Date: 11/18/2025
Ask TrailManners answered
Outerwear
Run Shirts
Run Shorts
Women Specific Gear
Footwear
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses:
Squirrels Nut Butter: 10% off order by using Timberfriends
Death March Running Company: 10% off by using TrailManners_10
PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE
Tuesday Nov 11, 2025
Tuesday Nov 11, 2025
The trail community is loaded with amazing people and today we sit down with one of those. Dustin Booker loves the mountains, loves to run and loves life. When you see him on the trails, chances are he "got it out" and greets you with a smile. He is real and authentic and reminds us all why we do this.
Show Notes:
Launch Date: 11/11/2025
Why you run
Running Routine
Future Running Plans
Lightning Round
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses:
Squirrels Nut Butter: 10% off order by using Timberfriends
Death March Running Company: 10% off by using TrailManners_10
PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE
Tuesday Nov 04, 2025
Tuesday Nov 04, 2025
Preston Wood returns to the show to recap his Hardrock 100 race. He gives a blow by blow account of his first Hardrock race including his unique training to get there. Preston will be back after the Hardrock 2026 lottery to chat early race predictions. As we wrap it up we answer the two "Ask TrailManners" questions from the week.
Show Notes:
Launch Date: 11/4/2025
Hardrock 2025 Race Recap
Finish time: 38:47 (44/114)
Training
What's next?
Ask TrailManners
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses:
Squirrels Nut Butter: 10% off order by using Timberfriends
Death March Running Company: 10% off by using TrailManners_10
PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE
Tuesday Oct 28, 2025
Tuesday Oct 28, 2025
Rainshadow Running puts on one of the most beautiful 100 mile races in North America - the Orcas Island 100. In February, Sarah toed the line at Moran State Park and left with memories of a lifetime. Surrounded by her family, Sarah completed the race in 34:07. We recap the training, the race and the travel as well as a creek crossing that will not be forgotten.
If you get a chance, and love the "Old School, Laid Back, Grassroots Vibes" check out the many races that James and Katy put on. You will not be disappointed!
Show Notes:
Launch Date: 10/28/2025
Episode #340 recap
Orcas 100
Travel there
Training
Rank it
Plans for 2026
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses:
Squirrels Nut Butter: 10% off order by using Timberfriends
Death March Running Company: 10% off by using TrailManners_10
PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE