Joel Hatch

After a 2 week hiatus we are back in Studio 78 at the beautiful 22nd st TH in Ogden for Singletrack Session #40. We have lots to talk about and there is a very special contest coming up for this Sunday's "Where did your feet take you?" that you will not want to miss. Spread the word, have a listen and have a great weekend!
Show Notes:
Back from a hiatus
Recap Episode #86- Jeff Hart interview
Hoodie Pre Order HERE
Amy Donaldson article in D-News about Squaw Peak. "Respect the Distance"
http://www.deseretnews.com/article/865681323/Amy-Donaldson-My-story-of-redemption-turned-into-a-story-of-failure-because-I-didnt-respect-the.html
CTS article about Maximizing Hot Weather Training  http://trainright.com/hot-weather-training-ultrarunning/
Trail Runner Magazine: Basics Of Heat Training http://trailrunnermag.com/training/trail-tips/heat-training-for-running.html
Kilian Journet 2x Everest Summit
Jim Wamsley WSER Training Camp Video .https://youtu.be/yC1_WWnkZLU
PC: Christopher Fell: Keufelskopf Ultra Trail Race 45k Germany- Where did your feet take you weekly winner.

The "Power-Stache" is back and it is glorious as ever! We once again caught up with Brian "Power-Stache" Tolbert at Park City Running Company to recap and amazing 2016 as well as talk about his new deal with Under Armour. We then get into an crazy cool story about him helping friend and Under Armour teammate Kyle Dietz on an attempt for an FKT on the Waitukubuli National Trail in Dominica (brief hold while you google it)........okay we are back.
Youtube video link HERE. 
Outside TV link HERE. 
 Thanks Brian and PC Run Co. for another great time behind the mics.
Show Notes:
The Stache is back
2016 Recap
2017 Preview
Under Armour Athlete
Outside TV- Dominica FKT attempt with Kyle Dietz

 
At it's core, TrailManners Podcast is a medium for the average trail runner to share stories of discovery, growth, beer, and of course cheese curds. Man, do we have a story for you today!
When I first heard that silky smooth Louisiana twang I knew we had a good guest, but did he have a story to match that gentlemen's drawl? Listen and enjoy as Logan Ledford spins a tale of growing up in Louisiana with water maccosians (that's a mean ass snake for those that don't know), grandma's fried chicken, and running highway over-passes for vert training. Stick around and find out how Logan made his way from the swamps to the Wasatch Front where he now is spearheading a #trashattack for the Wasatch Mountain Wranglers but we think he has more Branding power with #logansjunk. 
 
Show Notes;
Louisiana roots and home cookin'
Logan's first Ultra
Moving to Utah
Utah wlecome committee, Logan's Car gets stolen
Wrangler spat is an opportunity for action
#logansjunk

Normalcy may be back. It has been an absolute busy month or so for TrailManners and while we are back to a bit of normalcy, we are full steam ahead on other fun and new projects. Enjoy STS #39.
Show Notes:
Trail Etiquette
Ricky Gates
Race Recaps
Harriman Run
Strava Weekly Leaders
Where did your feet take you?
PC: Alex Terrill- Timp (Where did your feet take you? Weekly winner)

The tables get turned as we get interviewed by Leia from our local newspaper (Ogden Standard-Examiner) in this edition of the Singletrack Session. Leia asks some fun questions and really makes us think. Thanks Leia and the Ogden Standard-Examiner for coming out and getting us even more out of our comfort zone.
Show Notes:
Anna Frost Episide #83 recap
Strava week champs
Ogden Trail Running Festival recap
Interviewed by our local paper
PC: Simon Hodgson: Syndney Opera House (Where did your feet take you?)

Studio 78 has seen its fair share of guests but Episode #83 brought Anna Frost to the Captain's chair for an absolutely memorable episode! Frosty is as real as they come. She makes everyone around her feel comfortable and special at the same time. She loves taking about "you" and talks about herself only when asked. Her presence is bigger than her posters and banners you see around the world and leaves people with a smile to equal it. It was an absolute honor and priveledge for us to spend a couple days with her. Thank you Anna- you are amazing!
Show Notes:
Frosty's background
Now we are "besties"
Balance
Equality in trail running
"Pole Cat Gang"
Lightning Round

Big week here for TrailManners and a massive weekend coming up. We are excited the Ogden Trail Running Festival is finally here. After this week we can get back to a little more normalcy. 
Show Notes:
Uli Steck tragedy
Recap Episode #82- Jeff Hart
Where did your feet take you?
Strava Week for TM group
Ogden Trail Running Festival
 
PC: Scotty Taylor - Swansea U.K.

Things over at the TrailManners Global HQ are getting crazy. So close to the first ever Ogden Trail Running Festival and we are all over the place. We want to thank everyone for all their support with not only the festival but also for the almost one and a half years of listening to the show. We do make a special announcement about some plans for later in 2017 and beyond- big stuff!
PC: Nick Peterson: Spokane River Run 50k
Show Notes:
Recap Episode #81 w/Erik Storheim
Strava weekly in the TrailManners group
Name the listeners....
Ogden Trail Running Festival
TrailManners Meet Ups

One of the things we really look forward to is when we can get some guests on the show that have been around the scene for awhile. The stories, the changes and the evolution of the sport are fascinating. Erik has been doing ultras since 2005 and his race resume speaks for itself. We were pumped to get him on the show to talk a little bit about the sport and its evolution but also talk about his experience over the last 2 years of heading out to run the Barkley Marathons. 
Show Notes:
Erik's history
Evolution of trail running
"Control what you can control"
Barkley Marathons
MRC Blog

We got some big news before we recorded the show so we went on location to Roosters Brewing Company in Ogden, Utah (again). Earlier in the day we got a message from our official brewer- Jacquie Wright, that out Trail Festival beer was ready for sample. We couldn't be hoppier (see what we did there). Jacquieis the first guest we have had join the Singletrack Session and after she headed back to work we covered more vital trail running news. Have a listen.
Show Notes:
TrailManners brewer- Jacquie Wright
Ogden Trail Running Festival
Zion Traverse new FKT
Lake Sonoma 50 results
More stuff 
Swaggin Rights
PC: Lori Cepa: Lake Pleasant- Phoenix, AZ (Taken from our Sunday- Where did your feet take you)

Episode #80 is loaded with some local brew, delicious deep fried cheese curds and a two-time guest: Melissa Solomon. If you remember we had Melissa first on for Episode #76 where she told us here amazing story into running and her new life. She let it slip out that she was running her first 100 mile race and we warned her she would need to come back on and give us play by play. Well, she agreed and thus we have another fun time sitting down with Melissa!
Show Notes:
How bout them Deep Fried Cheese Curds?
Zion 100
Toe Knuckles
What's next?

Singletrack Session #34 is loaded! We start off with a contest to name Joel's new Volvo, follow that up with races, iTunes reviews, Cannabis debate and so much more. Listen and let us know your thoughts.
Show Notes:
Name Joel's car contest (Volvo XC 70 Wagon- Navy)
Episode #79- Jeff Hart- Hardrock training
iTunes Reviews
GDR and Cannabis debate
Turd'l Millers new Twitter acct- skoldpadda (the great)
TrailManners weekly Strava leaders
Ogden Trail Running Festival - Gib Wallace Race announcement
#Swagginrights
#TMTrailCred
Photo Credit: Matt Williams- Bucksin Gulch (from this weeks- Where did you feet take you?)

Lots to talk about with a crazy weekend of racing. Barkley's took over social media and the Georgia Death Race wasn't far behind. Check out the show notes for more.
Show Notes:
REI Co-Founder Mary Anderson passes away at 107
Episode #78: Gina Lucrezi- Trail Sisters
Barkley's Marathon
Georgia Death Race
Hayden Hawks represents USA
Turd'l Tracker 
Date with Turd'l bidding for the Ogden Trail Running Film Festival HERE
Gary Robbins blog post
Laz
A message from the RD of The Barkley Marathons #bm100:
i wish i had never said 6 seconds...
gary had just come in after having run off courseand missing the last 2 miles of the barkley.that is, of course, not a finish.
i do, however, always record when runners come in,whether they are finishing a loop, or not.so, i had looked at the watch,even tho there was no possibility that he would be counted as a finisher.
so, when someone asked if he had gotten in before the limit;i foolishly answered.
i never expected the story to somehow become that he had missed the time limit by 6 seconds.he failed to complete the course by 2 miles.the time, in that situation, is meaningless.
i hate it, because this tale perpetuates the myth that the barkley does not have a course.the barkley is a footrace.it is not an orienteering contest,nor a scavenger hunt.the books are nothing more than unmanned checkpoints.
the boston marathon has checkpoints.and you have to show up at all of them or you can be disqualified...
that does not mean you are allowed to follow any route you choose between checkpoints.
now, the class with which gary handled this terrible disappoinmentat the end of a truly magnificent performance...that was exceptional,and is, in and of itself, a remarkable achievement.
but he did not miss the time limit by 6 seconds.he failed to complete the barkley by 2 miles.
laz
**As sent to The Ultra List, a public forum.

Our interview with Gina Lucrezi has been in the works for a few months and we finally got this rockstar on the mic! Gina’s a talented runner and when we look at her running career you’ll be surprised at her ability to compete at just about any distance: D3 NCAA 1500m indoor National Champion, USATF 10k trail National Champion, 5th (1st American Female) at the rugged CCC 100k in Chamonix France, 1st place Silver Rush 50 miler,   2nd place Leona Divide 50 miler, FKT on Mt Whitney, and this is just a smattering of her results, whew!
 
Our interview is broken up into 2 segments due to a dropped phone call. The first segment we discuss her bEAST coast roots, how she got into running, and her journey to the Wild West. The second half of the interview we dive into the story of the Trail Sisters and why ever female runner should have a “Trail Sister”.
 
We hope you enjoyed our interview with Gina and watch out for her this summer as she travels the USA in her new Sprinter spreading the Trail Sisters luv.
 
Show Notes:
 
Field hockey to track star
D3 Indoor 1500m champ
USOC Internship and whoa those are some big mountains
Back on the East Coast and helping Inov8 get traction in the CrossFit world
Working at Trail Runner Mag and iRun Far
Trail Sisters
 
Find Gina:
 
Website//Facebook//Twitter//Instagram
 
Find Trail Sisters:
 
Website//Facebook//Instagram//Twitter

Its a new week and a new edition of the Singletrack Session. There are a couple big time races this weekend in Barkleys and the Georgia Death Race but we also talk about some trail news, Salomon athlete testing and more. Have a listen and leave us some comments.
Show Notes:
Trail Runner attacks Mountain Biker in Colorado
Outside Online- Runner Psychology- LINK
Beer Ultra
Barkleys
Georgia Death Race
Salomon Drug Testing
PC: Harrison Fluman- Augusta, GA