Episodes

Feb 13, 2018

1hr 10 min

Crazy Mother Runners have had a very large following over the past 3 years on social media encouraging others to get outside and take part in the trails. They have helped tranform lives and certain stigmas. We were fortunate enough to talk Sheralyn Traher into jumping behind the mic in Studio 78 and tell us about the history of CMR and get a glimpse into what makes it tic. And of course we couldn't let her escape without pinning her down on a race or 2.
Show Notes:
Crazy Mother Runners (Instagram: crazy_mother_runners)
How she got into trail running
Neck injury
RUFA- Running Up For Air
Running Goals
SpeedGoat 25k or 50k...hmmmm
This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

Feb 8, 2018

41 min

Show Notes:
Past Episode #110: Trevor Fuchs- HURT 100
Sean O'Brien Golden Ticket Results
Rocky Raccoon 100 winners- USATF Trail National Champhionship
TrailManners UROY 2018 Contest
Contest for free Salomon Gear- Deadline February 11th
WDYFTY Winner
Ask TrailManners
PC: Kathleen Hobbs- Orcas Island 50k- Weekly Where Did Your Feet Take You WInner

Feb 6, 2018

1hr 4 min

 
 Back for his third time on the TrailManners Podcast we have Trevor Fuchs right off his HURT 100 5th place finish. The 2-time Wasatch 100 winner had a few challenges at HURT besides the brutal course and humidity- thrown in was major cramping starting at Mile 19 and of course a Ballistic Missile Attack scare. Trevor gives us a great account of the HURT 100 and why he wants to go back next year.
Show Notes:
HURT 100 
5th Place 24:32
Tarahumara Blessing
Ballistic Missile Attack Alert
2018
Wasatch 100 2018
This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.
 
PC: Howie Stern

Feb 1, 2018

1hr 3 min

Show Notes:
Past Episode: #109 ASDT- Lady Wild FIlm Festival
Ultimate Direction FKT's of 2017
Hong Kong 100k DQ
Sean O'Brien 100k Preview
TrailManners UROY 2018 Contest
Salomon Snowcross Relay
Ask TrailManners
PC: Giff Walters- Red Hill, Challis, ID- Weekly WDYFTY Winner

Jan 30, 2018

41 min

We are back! After a few weeks off for the holidays and to recharge, we are starting 2018 with a great show from year 2 of the And She's Dope Too Lady Wild Film Festival. We were actually asked to come back and we didn't hesitate. The ladies at ASDT are doing so many amazing things and this film festival tops the charts. Though a little out of the wheel house of what you are used to, this episode means a lot to us and we can help use our "vehicle" to touch on a very serious subject in a fun way.
We hope you enjoyed the show. Please check out the links below to see how you can help.
Show Notes:
ASDT Lady Wild Film Festival
Julie Cornelius
Hannah Sjodin
Franny
Dalbot Nepal Food
World Ride
Ladies Mountain League
 
This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

Jan 25, 2018

53 min

 
Show Notes:
And She's Dope Too Film Festival
Operation Svelte
Anna Frost says Good Bye to Salomon
Courtney Dauwalter crushed the Coldwater Rumble 52 miler in 7:10 New CR
PUTS Entry Contest Winner
Salomon Snowcross Relay- February 24th
TrailManners 2018 UROY Contest
WDYFTY Winner
Ask TrailManners
 
PC: Garrick Arends: Snake River Canyon- Weekly Where Did Your Feet Take You winner- WDYFTY

Jan 18, 2018

42 min

Ladies & Gentlemen- "Operation Svelte" is underway. That is not all the good news though- we talk about HURT 100, UTMB & Leadville lotteries as well as announce the winner from our UROY contest. 
Thanks as always for listening and remember...Taper UP!
 
Show Notes:
Operation Svelte is underway
HURT 100 results
UTMB, Leadville Lotteries
PUTS contest for free race entry
UROY results
WDYFTY
Ask TrailManners
 
PC: Edward Tierney: Wilson Creek Frozen 50k Idaho- Weekly Winner WDYFTY

Jan 11, 2018

48 min

The first Golden Ticket race is in the books for the Western States 100 in June thanks to the Bandera race over the weekend in Texas. We talk results, goals, contests, WDYFTY, Ask TrailManners and more. We also announce the winner of the Buffalo Run 25k race entry.
Have a great- Taper Up and Go Get It!
 
Show Notes:
Bandera Resuls
HURT 100 this week
Goals/Races for 2018
TrailManners needs a couple Volunteers at Scout Mountain Ultra Aid Station
Buffalo Run 25k Race winner
Palisades Ultra Trail Series Contest- Entry give away
WDYFTY
Ask Trailmanners
 
PC: Robert Jones- Athens Big Fork Marathon- Arkansas: Weekly Where Did Your Feet Take You winner- WDYFTY

Jan 4, 2018

1hr 8 min

HAPPY NEW YEAR!! 2018 is here and we are back and ready to roll. We are ready to open up and share our plans and goals for 2018- what about you? We have yet another contest for a race entry - this time for the Buffalo Run 25k on March 10th. Listen to get the rules. "Ask TrailManners" was busy this week and we tackle some great questions and can always use your input as well.
Here is to a fantastic 2018! Now Go Get it & Taper Up!
 
Show Notes:
Happy New Year
Across the Years
Bandera- Golden Ticket time
Aric & Joel: Goals and Races for 2018
Buffalo Run 25k Entry Contest
Ask TrailManners
 
PC: Chad Smith- Canyon Overlook Trail- Zion: Weekly WDYFTY winner

Dec 28, 2017

37 min

Goodbye 2017 and Hello 2018. This is our last show for 2017 and we are really looking forward to 2018. Joel is back from Christmas travels and we had some great Ask TrailManners questions. Our new Salomon Snowcross Relay race is open for registration as well.
Thank you for another great calendar year. 2018 is time to Taper Up!
 
Show Notes:
Back from Christmas
Salomon Snowcross Relay
Buffalo Run 25k
Ask TrailManners
WDYFTY Winner
TrailManners Fantasy Football
GoodBye 2017
 
PC: Josyln Volpi- Mt. Bre', Switzerland: Weekly winner of Where Did Your Feet Take You- WDYFTY

Dec 21, 2017

38 min

Happy Holidays TrailManners Nation. With the holiday season in full swing we pull off one last event before saying good bye to 2017 but we announce some super fun events we have planned for 2018. Have a listen and check out the links in the show notes for more details.
 
Show Notes:
Episode #108 Recap- Dana Mud-n-Guts Miller
Bye to this Bomber Studio
Holiday Break
Nordic Valley 7k recap
Merry Christmas
Salomon Snowcross Relay
Gib Wallace Memorial Trail Races
WDYFTY Winner- Big News
 
PC: Richard Allan- Lenexa, KS- Where Did Your Feet Take You- weekly winner

Dec 19, 2017

1hr 39 min

While we were down at the Capstone Races in St. George, UT, we cut our race short so we could set up our gear and sit down with the Legend- Dana "Mud n Guts" Miller before he took off. We may not have completed the half but we did half of the half and got to chat with one of the greats. Dana is a true legend and an absolutely amazing person. We are already looking forward to getting him back on the show.
Thank you Dana!....Oh and did we mention he is no relation to Turd'l?
 
Show Notes
No relation to Turd'l....at all
Background
Wasatch 100
Winner: 85,87,88,90 & 92
"One More Race"
History
This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

Dec 14, 2017

54 min

Another fun, hard hitting podcast from Bomber Studios this week. We talk about air quality, lottery controversy, UROY and loads of other stuff. So many topics its hard to keep up. 
Show Notes:
Utah Air Quality
Episode #107 Recap- Bryce Thatcher
Camille Herron
Lottery controversy
UROY Contest
Buffalo Run 25k
Nordic Valley 7k
WDYFTY Winner
Ask TrailManners
PC: Charles Staiger- Sundance Mtn- Palmer, CO: Weekly WDYFTY Winner

Dec 12, 2017

1hr 26 min

We are a couple of really fortuante guys- we know it and we are grateful. To get an opportunity to sit down with Bryce is special. We have known Bryce for many years and we absolutely consider him a friend. His story is very special and we wanted to share just a bit of it on the show. You need to understand that a podcast like this can really last a couple days but we tried to hit some big topics and then just let Bryce go. TrailManners is very much into to the history of the sport -as much as we are into beer and cheese curds. 
Thank you Bryce for taking the time to chat and thank you for helping make the sport of trail running what it is today. We are grateful for all you have done. Good Luck and we hope to sit down with you again!
Show Notes:
The Master of Hydration Gear
From Levi marble bags to Today
History of hydration gear
UltrAspires new stuff for 2018
Future trends
 
This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

Dec 7, 2017

47 min

This past weekend was a busy one with the Western States 100 & Hardrock 100 lotteries. To top that off we were down in southern Utah- "The Land of Turd'l Miller", to run the Capstone races and snag a few podcast guests while we were there. The trails were sweet and the running was fantastic.
Have a great weekend everybody! 
Show Notes:
Recap Episode #106: Holiday Gift Guide
Capstone Race weekend recap
Western States & Hardrock Lotteries
Buffalo Run 25k
WDYFTY Winner
"Ask TrailManners"
PC: Preston Wood: Ben Lomond, Ogden Utah: WDYFTY Weekly winner