TrailManners
Episodes

Wednesday Aug 03, 2016
Episode #41- Jennliyn Eaton: Barkley's & Millwood 100
Wednesday Aug 03, 2016
Wednesday Aug 03, 2016
Jennilyn is definitely one of our favorite guests ( Episode #4). Our schedules finally worked out so we came back to Park City Run Company to get the scoop on her Barkley's Marathon as well as her amazing feat of finishing the Millwood 100. You never now what to expect with Jennilyn and this show proved it- we had mentions on a stare down with a mountain lion and some awesome Harry Potter references.
Show Notes:
Barkley MarathonMillwood 100Staring contest with a mountain lionRUFAHarry Potter

Tuesday Aug 02, 2016
Episode #40- Canice Harte: Western States & Adventure racing
Tuesday Aug 02, 2016
Tuesday Aug 02, 2016
Canice was a guest on our show for Episode #20 and now we are back with him at Park City Running Company. He is fresh off a grueling adventure race in Wyoming and a sweet tan/burn/peel line from the event. We catch up with Canice on his preparation for Western States and the race itself.
As always- thanks for the amazing hospitality!
Show Notes:
Western States prepWestern States 100 RaceAdventure RacingSpine Race- Britain's most brutal race

Thursday Jul 28, 2016
Singletrack Session #4
Thursday Jul 28, 2016
Thursday Jul 28, 2016
Here we go again with another Singletrack Session. Enjoy!

Tuesday Jul 26, 2016
Episode #39- Dominick Layfield: Running Philosophy
Tuesday Jul 26, 2016
Tuesday Jul 26, 2016
There are so many amazing and unique stories in running. When we had a chance to talk to Dom about his running career and philosophy, we knew we had to jump right on it. Dom talked about some interesting points when it comes to his style of training and racing- from nutrition and hydration to heart rate training. Since he is a graduate from Oxford and MIT we just sat back and took notes. He mentioned ultra running as the "wild west" of training and we couldn't agree more.
Thanks Dom for an unforgettable show.
Show Notes:
Running philosophyWild west of trainingHeart rate training

Thursday Jul 21, 2016
SingleTrack Session #3
Thursday Jul 21, 2016
Thursday Jul 21, 2016
Here we go again- SingleTrack Session #3. Quick NEW Weekly show this time from AmerSports HQ in Ogden, Utah.
Show Notes
Working on a new IntroStephanie Gardner is back!Suunto Spartan watchHardorck RecapHardrock Contest Winner- Braden Limb & Sebastien DurandeuNEW FKT on the Colorado Trail (Unsupported)- Brandon StapanowichScooter Camping with Steph

Tuesday Jul 19, 2016
Episode #38- Brian Tolbert: The "Power-Stache"
Tuesday Jul 19, 2016
Tuesday Jul 19, 2016
We headed back to our home away from home in Park City and met up with guest Brian Tolbert at Park City Running Company. Right when we walked in the door we got the first real life glimpse on the "power- stache". Mr. Tolbert is one on the good ones in the sport. He is a great guy and just easy to sit and chat with.
Brian started in with a little background of his bike racing life until the switch over to running the trail. He may be a little newer to trail racing but he has some super impressive results. He takes us on a race by race breakdown as well as what's ahead.
Thanks again to Canice and Park City Running Company and of course Brian "power-stache" Tolbert.
Show Notes:
Power Lip beard a.k.a- Power-stacheAric's permBike racingBrian's Triathlon experienceTrail running

Thursday Jul 14, 2016
Singletrack Session #2
Thursday Jul 14, 2016
Thursday Jul 14, 2016
Time for another episode of the TrailManners Singletrack Session. There is so much going on so we wanted to send over a sneak peek of what we are up to and things on the horizon.
Show Notes:
Hardrock 100 ContestFilm: Kissing the Rock release- more info HEREGear we will be using and testingThank you- 100,000 downloads.....and counting

Tuesday Jul 12, 2016
Episode #37- Stephanie Gardner: Ambassador of Fun
Tuesday Jul 12, 2016
Tuesday Jul 12, 2016
Studio 78 is back so we parked at the 22nd street Trailhead in Ogden and met up with a true Ambassador of all things fun. Stephanie Gardner is the Western States Tech Rep for Salomon and Suunto as well as an Ambassador for And She's Dope Too. Just by listening to her you can tell she loves what she does and she definitely lives life to the fullest. With so much to talk about we just ran out of time so we are super excited to her back on the show in the near future.
Check out the links below and please do not forget to participate in the Hardrock 100 contest. Just leave your guesses on the Facebook feed for the show.
Show Notes:
Hardrock 100 ContestAmerican Tarzan- Discovery ChannelPatagonia Fleece IssuesUltrAspire AffiliateTrucker Trading?Suunto watchesAnd She's Dope TooSoccer mom- doesn't mean what it used toOutessa
***Jeff Browning was 3rd at Western States