TrailManners
Episodes

Thursday Jul 12, 2018
Singletrack Session #97
Thursday Jul 12, 2018
Thursday Jul 12, 2018
We are fast approaching Singletrack Session #100 and are a full go on the 2018 Hardrock 100 Contest. This week we talk about Killian's Bob Round FKT, Hero Saman Kunont and cover the World Cup final. TrailManners will be on the road most of July but we plan on recording as much as we can.
Have a great week folks!
Show Notes:
Killian- Bob Graham Round FKT
Thai Hero- Navy Seal and Trail Runner Saman Kunont
Best Trail Running Destinations in America???
Hardrock 100 Contest
Ask TrailManners
World Cup 2018
Aric is gonna Journal
PC: Cade Brown- Crawford Notch, NH- Weekly WDYFTY Winner

Thursday Jul 05, 2018
Singletrack Session #96
Thursday Jul 05, 2018
Thursday Jul 05, 2018
Happy 4th everyone! Loaded show with firework etiquette, Twisted Fork 64k race recap, Hardrock 100 Contest, Ask TrailManners and of course World Cup recap and predictions. Have a wonderful week and we hope you enjoy the show!
Show Notes:
Happy 4th
Firework Etiquette
Past Episode- #118- Harrison Fluman: Bigfoot 200 prep
Aric B-day Trainer
Twisted Fork 64k
Hardrock 100 Contest
Ask TrailManners
World Cup news and predictions
PC: Sherrie Shephard- Pfeifforhorn- Utah- Weekly WDYFTY Winner

Thursday Jun 28, 2018
Singletrack Session #95
Thursday Jun 28, 2018
Thursday Jun 28, 2018
This week Aric recaps the Western States 100 race and announces our contest winners, gets you ready for the Hardrock 100 and of course covers the 2018 World Cup.
Oh and Happy Birthday to our friend Megan "Flip Phone" Martinez!
Show Notes:
Past Episode #117- Preston Wood: Western States 100 finisher
Western States results
Western States Contest winners
Other race results
Ask TrailManners
Hardrock 100
Weekly WDYFTY Winner
World Cup 2018
Don't forget to check out this years US Trail Running Conference in San Luis Obispo Aug 29-31st
PC: Martin Schneekloth: Mt. Rainer NP- Carbon River Trail- Weekly WDYFTY Winner

Thursday Jun 21, 2018
Singletrack Session #94
Thursday Jun 21, 2018
Thursday Jun 21, 2018
The big one is finally here- Western States 100. We do a last minute breakdown and drop our picks for the race as well as give everyone one last chance to enter our WS100 contest. We also dig into the opening round of the World Cup.
Show Notes:
Podcast #116- Terry Chiplin US Trail Running Conference
Logan Peak Race
Broken Arrow races
Bighorn 100
Western States 100- Pre race
Western States 100 Contest
Ask TrailManners
World Cup 2018
PC: Doug Jenson- Snowbasin, UT: Weekly WDYFTY Winner

Thursday Jun 14, 2018
Singletrack Session #93
Thursday Jun 14, 2018
Thursday Jun 14, 2018
Western States is fast approaching with our sweet contest and the World Cup is about to begin. Yes, we know- we do a trail running podcast but the World Cup was a first love.
We breakdown both Western States and the biggest sporting event in the world.
Show Notes:
Western States 100 info
Western States 100 Contest
San Juan Fires
World Cup 2018 Picks
US Trail Running Conference
Ask TrailManners
Happy Father's Day
PC: Andrew Giles- Kalamalka Lake Park near Vernon, BC- Weekly WDYFTY Winner

Thursday Jun 07, 2018
Singletrack Session #92
Thursday Jun 07, 2018
Thursday Jun 07, 2018
Contest Alert: Western States 100 2018 Contest is up and running. Listen to the podcast for rules and how to enter (hint -you need to comment on the Singletrack Session Podcast #92 on the TrailManners website. There are also a lot of race results as well as a reminder that poeple are always here for you. Please talk to somebody when things get rough.
We also talk about the 6th annual US Trail Running Conference in San Luis Obispo, CA this August 29-31. The conference has a few days of amazing guest speakers and a great way to connect with other runners and Race Directors.
Show Notes:
Past Episode #115: Preston Wood
Weekend Race Results
Suicide Awareness Hotline 1.800.273.TALK
US Trail Running Conference
Western States 100 Contest
Top 5 men, Top 5 women, Women Win Time, Men Win Time
World Cup Soccer
WDYFTY
Nordic Valley 7k Winter Trail Race
PC: Jason Child- Bonneville Shoreline Trail- Weekly WDYFTY Winner

Thursday Apr 19, 2018
Singletrack Session #85
Thursday Apr 19, 2018
Thursday Apr 19, 2018
Hopefully better than when Nick Carter went solo from the Backstreet Boys but not nearly as good as Han Solo ...hopefully it will work for a week- Aric is alone and shaking but we bring you another week of the Singletrack Session.
Show Notes:
Episode #113- Recap- Harrison Fluman
Aric going Solo today
Zion trip
Boston Marathon
Lake Sonoma Results
Rickey Gates Contest winner
Dusk to Dawn Trail Race
Outlaw Trail Ultra half Marathon
WDYFTY Winner
Ask TrailManners
Swag ideas
PC: Amy Pett- Estonia with Swag- Weekly WDYFTY Winner

Thursday Apr 12, 2018
Singletrack Session #84
Thursday Apr 12, 2018
Thursday Apr 12, 2018
Show Notes:
Ogden Trail Running Festival Kids K FILLED
Trail Etiquette
TrailManners Trailwork - April 25th
Rickey Gates INSTAGRAM Contest
Volunteers needed
Ogden Trail Running Festival
The Ute 100
Dusk 2 Dawn Trail Race
Outlaw Trail Ultra Half Marathon
Ask TrailManners
PC: Alex Terrill- Millcreek, UT, Weekly WDYFTY Winner