Contest

Happy 4th everyone! Loaded show with firework etiquette, Twisted Fork 64k race recap, Hardrock 100 Contest, Ask TrailManners and of course World Cup recap and predictions. Have a wonderful week and we hope you enjoy the show! Show Notes: Happy 4th Firework Etiquette Past Episode- #118- Harrison Fluman: Bigfoot 200 prep Aric B-day Trainer Twisted Fork 64k Hardrock 100 Contest Ask TrailManners World Cup news and predictions PC: Sherrie Shephard- Pfeifforhorn- Utah- Weekly WDYFTY Winner

This week Aric recaps the Western States 100 race and announces our contest winners, gets you ready for the Hardrock 100 and of course covers the 2018 World Cup.  Oh and Happy Birthday to our friend Megan "Flip Phone" Martinez! Show Notes: Past Episode #117- Preston Wood: Western States 100 finisher Western States results Western States Contest winners Other race results Ask TrailManners Hardrock 100 Weekly WDYFTY Winner World Cup 2018 Don't forget to check out this years US Trail Running Conference in San Luis Obispo Aug 29-31st PC: Martin Schneekloth: Mt. Rainer NP- Carbon River Trail- Weekly WDYFTY Winner

The big one is finally here- Western States 100. We do a last minute breakdown and drop our picks for the race  as well as give everyone one last chance to enter our WS100 contest. We also dig into the opening round of the World Cup. Show Notes: Podcast #116- Terry Chiplin US Trail Running Conference Logan Peak Race Broken Arrow races Bighorn 100 Western States 100- Pre race Western States 100 Contest Ask TrailManners World Cup 2018 PC: Doug Jenson- Snowbasin, UT: Weekly WDYFTY Winner

Western States is fast approaching with our sweet contest and the World Cup is about to begin. Yes, we know- we do a trail running podcast but the World Cup was a first love.  We breakdown both Western States and the biggest sporting event in the world.    Show Notes: Western States 100 info Western States 100 Contest San Juan Fires World Cup 2018 Picks US Trail Running Conference Ask TrailManners Happy Father's Day PC: Andrew Giles- Kalamalka Lake Park near Vernon, BC- Weekly WDYFTY Winner

Contest Alert: Western States 100 2018 Contest is up and running. Listen to the podcast for rules and how to enter (hint -you need to comment on the Singletrack Session Podcast #92 on the TrailManners website. There are also a lot of race results as well as a reminder that poeple are always here for you. Please talk to somebody when things get rough.  We also talk about the 6th annual US Trail Running Conference in San Luis Obispo, CA this August 29-31. The conference has a few days of amazing guest speakers and a great way to connect with other runners and Race Directors.    Show Notes: Past Episode #115: Preston Wood Weekend Race Results Suicide Awareness Hotline 1.800.273.TALK US Trail Running Conference Western States 100 Contest Top 5 men, Top 5 women, Women Win Time, Men Win Time World Cup Soccer WDYFTY Nordic Valley 7k Winter Trail Race PC: Jason Child- Bonneville Shoreline Trail- Weekly WDYFTY Winner    

Hopefully better than when Nick Carter went solo from the Backstreet Boys but not nearly as good as Han Solo ...hopefully it will work for a week- Aric is alone and shaking but we bring you another week of the Singletrack Session.  Show Notes: Episode #113- Recap- Harrison Fluman Aric going Solo today Zion trip Boston Marathon Lake Sonoma Results Rickey Gates Contest winner Dusk to Dawn Trail Race Outlaw Trail Ultra half Marathon WDYFTY Winner Ask TrailManners Swag ideas PC: Amy Pett- Estonia with Swag- Weekly WDYFTY Winner

  Show Notes: Ogden Trail Running Festival Kids K FILLED Trail Etiquette TrailManners Trailwork - April 25th Rickey Gates INSTAGRAM Contest Volunteers needed Ogden Trail Running Festival The Ute 100 Dusk 2 Dawn Trail Race Outlaw Trail Ultra Half Marathon Ask TrailManners PC: Alex Terrill- Millcreek, UT, Weekly WDYFTY Winner

April is already here folks. We say good bye to one of the greats and discuss trips, races, contests, snobs and have some Ask TrailManners questions we need input on. Enjoy the show and remember to Taper Up baby! Show Notes: RIP Bill Dooper- we lost a good one Aric June Trip Aravaipa takes on Tushars Tweener Hats on the site for sale Barkley contest winner Georgia Death Race results UltrAspire Contest winners Dusk 2 Dawn Trail Race Outlaw Trail Ultra Half Marathon Ask TrailManners Rickey Gates night contest PC: Ryan Lundin- Georgia Death Race- Weekly WDYFTY Winner