Beer of the week

Episode #326: Seth Waddoups - Races, gear and more

In Episode #326 we sit down with Seth Waddoups to talk about his racing, must do races, and hit him with the "lightning round". We go over which race distance is considered "trail economics", his thoughts on the SpeedGoat 50k and how do you pronounce- Vibram?
 
Show Notes:
Beer of the week: Melvins- 2x4 DIPA
Seth's Gift Guide choices
SpeedGoat 50k
McDonald Forest 50k
Kodiak 100
Lightning Round
 
Please consider supporting the podcast here: 
https://patron.podbean.com/trailmanners
 
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group:  https://www.strava.com/clubs/201448
 
Please Consider Donating: HERE 
Discounts on Stuff TrailManners Uses: 
Gnarly Nutrition: 10% off order by using TRAILMANNERS
 
Email us: manners@trailmanners.com

Episode #325: Women’s Christmas Gift Guide Part 2

Part 2 wraps up the 2023 Christmas Gift Guide Episodes- over 4 hours total! We hope you enjoyed this year's series and look to hear from you in regards to what we missed and what we need to try. 
Again - Don't forget about our awesome prizes we are giving away on this episode as well: Gnarly Nutrition, Speedland, Squirrels Nut Butter, PATH Projects, TrailManners, FleetFeet Ogden, Death March Running Company, and more!
Show Notes:
Watches
Headlamps
Poles
Gloves
Sunscreen
Socks
Women Specific gear
Safety
Casual wear
Contests!
 
Please consider supporting the podcast here: 
https://patron.podbean.com/trailmanners
 
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group:  https://www.strava.com/clubs/201448
 
Please Consider Donating: HERE 
 
Gnarly Nutrition: 20% off order by using GETGIFTY until 12/18/23
 
Email us: manners@trailmanners.com

Episode #325: Women’s Christmas Gift Guide Part 1

We were lucky enough to get Sarah Manning and Debbie Farka in the studio to go over the next installment of the Christmas Gift Guide. In Part 1 we go over some of the main stays for trail runners and talk about some new brands and gear as well as some old trusted pieces. Don't forget about our awesome prizes we are giving away on this episode as well: Gnarly Nutrition, Speedland, Squirrels Nut Butter, PATH Projects, TrailManners, FleetFeet Ogden, Death March Running Company, and more!
 
Show Notes:
Beer of the Week: Juice Drop Hazy IPA - Breckenridge Brewery
Ask TrailManners questions answered
Dry Needling
Outerwear
Shirts
Shorts
Footwear
Hydration Packs
Nutrition
Debbies Burrito recipe
 
Please consider supporting the podcast here: 
https://patron.podbean.com/trailmanners
 
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group:  https://www.strava.com/clubs/201448
 
Please Consider Donating: HERE 
 
Gnarly Nutrition: 20% off order by using GETGIFTY until 12/18/23
 
Email us: manners@trailmanners.com

Episode #321: Harrison Fluman - He’s back

It has been way too long! We kick things off with Harrison Fluman. Last time we heard from him was right after his Bigfoot 200 race but it has been a few years so we check in to see where he has been and how his latest race went. Always a great time when we have Harrison in the studio.
Show Notes:
Beer of the week: Mother Earth Hop Diggity
His last episode #124 (10/9/2018)
Where has he been?
Antelope Island 50k race report
Has trial running changed since he was gone
Gear
 
Please consider supporting the podcast here: 
https://patron.podbean.com/trailmanners
 
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group:  https://www.strava.com/clubs/201448
 
Please Consider Donating: HERE 
 
Discounts on Stuff TrailManners Uses: 
Gnarly Nutrition: 10% off order by using TRAILMANNERS
 
Email us: manners@trailmanners.com

Episode #320: Singletrack Session

We are back, Singletrack Session style. We open the grab bag and have quite a few "Ask TrailManners" questions. We talk rice balls, upcoming races, Cubs, getting our mojo back during a long winter and so much more. We are also looking for suggestions from you the TrailManners listener. Check out the show notes and thanks for listening!
Show Notes:
Beer of the Week: Roha Brewing Project: Mango IPA
Aric is headed to Reno and need some trail suggestions
Grand Canyon R2R2R Update
WDYFTY Winner 4/2/23
Ask TrailManners
Rice Ball recipes 1
Rice Ball recipes 2
Potential Gel flavors?

Episode #317: Now Go Get It

It is so good to be back. Episode 317 talks more about what's been going on and what to expect as well as what we wanna do. We talk Beer of the Week, plans for 2023, WDYFTY, Ask TrailManners, TrailManners traveling flag, TM FB community page and so much more.
Please have a listen, share with friends and make sure to reach out.
Now Go Get It!
Show Notes:
Previous Episode #316- Kirk Probasco
Beer of the week: Los Locos Mexican Lager: Epic Brewing Co.
Let's do this
What's next 

Episode #303 - Singletrack Session

We are excited and happy to talk about RACES! We had a big weekend for races and some Golden Tickets were handed out. Moab Red Hot, Black Canyon and some Tarawera...oh my! Ask TrailManners were on point and as always could use some listener input.
Thanks for listening and please don't forget to subscribe and leave comments!
Show Notes:
Beer of the Week: Moab Brewery: FMU Double IPA
Moab Red Hot 55k/33k
Black Canyon Ultras
Tarawera UltraMarathons
Aric headed to Moab
Ask TrailManners
PC: Megan Smith- Goosenecks State Park- Utah: Weekly WDYFTY Winner

Episode #302 - Singeltrack Session

How many FKT's were logged in 2020? Well, we got some info on that as well as a solid Beer of the Week. Ask TrailManners received some great questions and we could always use your help in answering them for our listeners. Check out more in the show notes.
 
Show Notes:
Beer of the Week: Melvins Brewing - 2xThor IIPA
Gunnar turned 6
Cuboid Syndrome 
How many FKT's were logged in 2020?
WDYFTY Winner
Ask TrailManners
PC: Heather Carter- BST Ogden, UT- Weekly WDYFTY Winner