TrailManners
Episodes
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
We kick off 2024 with an awesome guest fresh off her first 100 mile trail race- the Wasatch 100. Kim talks about her training plan (no spreadsheets involved folks), her running background, balancing family and ultimately what her first 100 mile was like.
Thanks Kim for taking the time to join us!
Show Notes:
Beer of the week: Party Pants - Lumberbeard Brewing
Sorry for the ad- WTH?
Leave an iTunes review for a chance at a FREE PATH Projects hat
"Run Fast, Run Long"
Wasatch 100
Ask TrailManners
Lightning Round
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS
PATH Projects: 10% off order using TRAILMANNERS10
Email us: manners@trailmanners.com
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
Well, that's a wrap on 2023 and we cannot thank you all enough for the welcome back we have received. 2024 looks to be a fantastic year and we are excited to share more stories, contests and laughter.
Please take a minute to leave us a review on iTunes or Facebook and you can always drop us a note at manners@trailmanners.com
See you all in 2024 - Now Go Get It!
Show Notes:
Episode #326 Recap
I need some Gaiters
Thank you
What to expect in 2024
Ask TrailManners
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS
PATH Projects: 10% off order using TRAILMANNERS10
Email us: manners@trailmanners.com
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
We were lucky enough to get Sarah Manning and Debbie Farka in the studio to go over the next installment of the Christmas Gift Guide. In Part 1 we go over some of the main stays for trail runners and talk about some new brands and gear as well as some old trusted pieces. Don't forget about our awesome prizes we are giving away on this episode as well: Gnarly Nutrition, Speedland, Squirrels Nut Butter, PATH Projects, TrailManners, FleetFeet Ogden, Death March Running Company, and more!
Show Notes:
Beer of the Week: Juice Drop Hazy IPA - Breckenridge Brewery
Ask TrailManners questions answered
Dry Needling
Outerwear
Shirts
Shorts
Footwear
Hydration Packs
Nutrition
Debbies Burrito recipe
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Gnarly Nutrition: 20% off order by using GETGIFTY until 12/18/23
Email us: manners@trailmanners.com
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
We are back, Singletrack Session style. We open the grab bag and have quite a few "Ask TrailManners" questions. We talk rice balls, upcoming races, Cubs, getting our mojo back during a long winter and so much more. We are also looking for suggestions from you the TrailManners listener. Check out the show notes and thanks for listening!
Show Notes:
Beer of the Week: Roha Brewing Project: Mango IPA
Aric is headed to Reno and need some trail suggestions
Grand Canyon R2R2R Update
WDYFTY Winner 4/2/23
Ask TrailManners
Rice Ball recipes 1
Rice Ball recipes 2
Potential Gel flavors?
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
This Singletrack Session is loaded with some fun stuff and killer Ask TrailManners questions. We talk racing, run-cations, Beer of the Week and so much more. As always, we would love to hear from you!
Show Notes:
Beer of the Week
Moab Run-cation
RUFA 2022
Outdoor Mentors
Aric back to Bomber
WDYFTY Winner
Ask TrailManners
Photo: Weekly WDYFTY winner: Heather Carter- Moab, Utah
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
It feels good to be back! TrailManners is ready to get back to what makes them happy- Podcasting. We have loved the past 5 years and heading into year 6, we are dedicated and excited to bring you so quality shows with the TrailManners twist. Spread the word and stay tuned for many more episodes!
Show Notes:
Year #6
Why we are back
What to look forward to
Ask TrailManners
Thursday Mar 04, 2021
Thursday Mar 04, 2021
In this Singletrack Session we talk about Aric's fear of needles, Moab adventuring, lots of Ask TrailManners questions and how many is too many hashtags on Instagram.
We would like to thank all the people who have supported the show and you beautiful people who...."Ask TrailManners".
Show Notes:
Previous Episodes
#304- Natalie Sheffield
#305- Trevor Fuchs
Beer of the Week: Illuminated Brew Works: Jr. Astronaut Juice
Aric in Moab & P.T.
WDYFTY
Ask TrailManners
PC: - Jeff Hart, Cedar Dust Glabraith Mtn, WA (Weekly WDYFTY Winner)
Thursday Feb 18, 2021
Thursday Feb 18, 2021
We are excited and happy to talk about RACES! We had a big weekend for races and some Golden Tickets were handed out. Moab Red Hot, Black Canyon and some Tarawera...oh my! Ask TrailManners were on point and as always could use some listener input.
Thanks for listening and please don't forget to subscribe and leave comments!
Show Notes:
Beer of the Week: Moab Brewery: FMU Double IPA
Moab Red Hot 55k/33k
Black Canyon Ultras
Tarawera UltraMarathons
Aric headed to Moab
Ask TrailManners
PC: Megan Smith- Goosenecks State Park- Utah: Weekly WDYFTY Winner