Best of Episode: Episode #57 with Roch Horton

May 16, 2017

Every so often we get requests and questions that revolve around a past episode. As part of out "Best Of" shows we have done in the past, we are re-launching the show we did with the legend- Roch Horton. So much of what Roch talks about is just timeless and a good reminder to us all.

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SingleTrack Session #38

May 11, 2017

The tables get turned as we get interviewed by Leia from our local newspaper (Ogden Standard-Examiner) in this edition of the Singletrack Session. Leia asks some fun questions and really makes us think. Thanks Leia and the Ogden Standard-Examiner for coming out and getting us even more out of our comfort zone.

Show Notes:

  • Anna Frost Episide #83 recap
  • Strava week champs
  • Ogden Trail Running Festival recap
  • Interviewed by our local paper

PC: Simon Hodgson: Syndney Opera House (Where did your feet take you?)

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Episode #83- Anna Frost: “Summit Our Own Mountain”

May 9, 2017

Studio 78 has seen its fair share of guests but Episode #83 brought Anna Frost to the Captain's chair for an absolutely memorable episode! Frosty is as real as they come. She makes everyone around her feel comfortable and special at the same time. She loves taking about "you" and talks about herself only when asked. Her presence is bigger than her posters and banners you see around the world and leaves people with a smile to equal it. It was an absolute honor and priveledge for us to spend a couple days with her. Thank you Anna- you are amazing!

Show Notes:

  • Frosty's background
  • Now we are "besties"
  • Balance
  • Equality in trail running
  • "Pole Cat Gang"
  • Lightning Round
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SingleTrack Session #37

May 4, 2017

Big week here for TrailManners and a massive weekend coming up. We are excited the Ogden Trail Running Festival is finally here. After this week we can get back to a little more normalcy. 

Show Notes:

  • Uli Steck tragedy
  • Recap Episode #82- Jeff Hart
  • Where did your feet take you?
  • Strava Week for TM group
  • Ogden Trail Running Festival

 

PC: Scotty Taylor - Swansea U.K.

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Episode #82- Jeff Hart: Part 2- Road/Trail to Hardrock

May 2, 2017

We are back with Jeff Hart and Part 2 of his training road/trail to Hardrock. Jeff has been having a small bout with some niggling injuries but he still has his sights set on Silverton. We take a good look into some of the mentail games our mind and body can play. Thanks goodness we were there to prescribe some IPA and Cheese curds! Thanks again Jeff- we are rooting for you!

Show Notes:

  • How has training been?
  • Injuries
  • Mentail strain
  • A New Grandpa
  • TrailManners prescription- "Drink some IPA and eat cheese curds and call me in a couple weeks"
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SingleTrack Session #36

April 27, 2017

Things over at the TrailManners Global HQ are getting crazy. So close to the first ever Ogden Trail Running Festival and we are all over the place. We want to thank everyone for all their support with not only the festival but also for the almost one and a half years of listening to the show. We do make a special announcement about some plans for later in 2017 and beyond- big stuff!

PC: Nick Peterson: Spokane River Run 50k

Show Notes:

  • Recap Episode #81 w/Erik Storheim
  • Strava weekly in the TrailManners group
  • Name the listeners....
  • Ogden Trail Running Festival
  • TrailManners Meet Ups
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Episode #81- Erik Storheim: Barkley Marathons

April 25, 2017

One of the things we really look forward to is when we can get some guests on the show that have been around the scene for awhile. The stories, the changes and the evolution of the sport are fascinating. Erik has been doing ultras since 2005 and his race resume speaks for itself. We were pumped to get him on the show to talk a little bit about the sport and its evolution but also talk about his experience over the last 2 years of heading out to run the Barkley Marathons. 

Show Notes:

  • Erik's history
  • Evolution of trail running
  • "Control what you can control"
  • Barkley Marathons
  • MRC Blog
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SingleTrack Session #35

April 20, 2017

We got some big news before we recorded the show so we went on location to Roosters Brewing Company in Ogden, Utah (again). Earlier in the day we got a message from our official brewer- Jacquie Wright, that out Trail Festival beer was ready for sample. We couldn't be hoppier (see what we did there). Jacquieis the first guest we have had join the Singletrack Session and after she headed back to work we covered more vital trail running news. Have a listen.

Show Notes:

  • TrailManners brewer- Jacquie Wright
  • Ogden Trail Running Festival
  • Zion Traverse new FKT
  • Lake Sonoma 50 results
  • More stuff 
  • Swaggin Rights

PC: Lori Cepa: Lake Pleasant- Phoenix, AZ (Taken from our Sunday- Where did your feet take you)

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Episode #80- Melissa Solomon: Zion 100

April 18, 2017

Episode #80 is loaded with some local brew, delicious deep fried cheese curds and a two-time guest: Melissa Solomon. If you remember we had Melissa first on for Episode #76 where she told us here amazing story into running and her new life. She let it slip out that she was running her first 100 mile race and we warned her she would need to come back on and give us play by play. Well, she agreed and thus we have another fun time sitting down with Melissa!

Show Notes:

  • How bout them Deep Fried Cheese Curds?
  • Zion 100
  • Toe Knuckles
  • What's next?
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SingleTrack Session #34

April 13, 2017

Singletrack Session #34 is loaded! We start off with a contest to name Joel's new Volvo, follow that up with races, iTunes reviews, Cannabis debate and so much more. Listen and let us know your thoughts.

Show Notes:

  • Name Joel's car contest (Volvo XC 70 Wagon- Navy)
  • Episode #79- Jeff Hart- Hardrock training
  • iTunes Reviews
  • GDR and Cannabis debate
  • Turd'l Millers new Twitter acct- skoldpadda (the great)
  • TrailManners weekly Strava leaders
  • Ogden Trail Running Festival - Gib Wallace Race announcement
  • #Swagginrights
  • #TMTrailCred

Photo Credit: Matt Williams- Bucksin Gulch (from this weeks- Where did you feet take you?)

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