April 20, 2017
We got some big news before we recorded the show so we went on location to Roosters Brewing Company in Ogden, Utah (again). Earlier in the day we got a message from our official brewer- Jacquie Wright, that out Trail Festival beer was ready for sample. We couldn't be hoppier (see what we did there). Jacquieis the first guest we have had join the Singletrack Session and after she headed back to work we covered more vital trail running news. Have a listen.
- TrailManners brewer- Jacquie Wright
- Ogden Trail Running Festival
- Zion Traverse new FKT
- Lake Sonoma 50 results
- More stuff
- Swaggin Rights
PC: Lori Cepa: Lake Pleasant- Phoenix, AZ (Taken from our Sunday- Where did your feet take you)
April 18, 2017
Episode #80 is loaded with some local brew, delicious deep fried cheese curds and a two-time guest: Melissa Solomon. If you remember we had Melissa first on for Episode #76 where she told us here amazing story into running and her new life. She let it slip out that she was running her first 100 mile race and we warned her she would need to come back on and give us play by play. Well, she agreed and thus we have another fun time sitting down with Melissa!
- How bout them Deep Fried Cheese Curds?
- Zion 100
- Toe Knuckles
- What's next?
April 11, 2017
Jeff Hart is training for his first attempt at the Hardrock 100 and TrailManners is going to talk to him all the way up to and after the race. Part of a new series we will be doing is checking in with Jeff to see how his training is going, his mindset, goals, fears and all things associated with the race. If you have a question you want to ask for the next time we get together- shoot it over.
- Running history
- Training for Hardrock
April 4, 2017
Our interview with Gina Lucrezi has been in the works for a few months and we finally got this rockstar on the mic! Gina’s a talented runner and when we look at her running career you’ll be surprised at her ability to compete at just about any distance: D3 NCAA 1500m indoor National Champion, USATF 10k trail National Champion, 5th (1st American Female) at the rugged CCC 100k in Chamonix France, 1st place Silver Rush 50 miler, 2nd place Leona Divide 50 miler, FKT on Mt Whitney, and this is just a smattering of her results, whew!
Our interview is broken up into 2 segments due to a dropped phone call. The first segment we discuss her bEAST coast roots, how she got into running, and her journey to the Wild West. The second half of the interview we dive into the story of the Trail Sisters and why ever female runner should have a “Trail Sister”.
We hope you enjoyed our interview with Gina and watch out for her this summer as she travels the USA in her new Sprinter spreading the Trail Sisters luv.
- Field hockey to track star
- D3 Indoor 1500m champ
- USOC Internship and whoa those are some big mountains
- Back on the East Coast and helping Inov8 get traction in the CrossFit world
- Working at Trail Runner Mag and iRun Far
- Trail Sisters
Find Trail Sisters:
March 28, 2017
It has been 6 months since we have sat down in Studio 78 with a guest so we thought we would celebrate with a superstar! Annie MacDonald has had a full life- full of everything you can think of. She approaches each day with her trademark smile and amazing attitude. Her journey to this point is nothing short of remarkable. Annie sat down with us and opened up about her struggles and her triumphs.
Thank you Annie for taking the time to sit down with us and let us get to know you better. You are a real life hero and we are lucky to call you a friend.
- Her life
- Trail to her 1st Hundred
- Her Tribe
- Premium Editions?
- Karma Paid if Full
- 2017 Buffalo Run 100
March 23, 2017
It's ALIVE! Studio 78 is back in businees folks. We headed out to Antelope Island over the weekend for the Buffalo Run races. We were busy volunteering and hanging out with some of the greatest people on this here planet. It was such a joy to see people reaching their goals and a blast sitting around talking to new and old friends. We appreciate everyone who took the time to come say hi and share a smile or story....or 2. We were absolutely blown away by the kind things we heard.
- Studio 78 at 22nd Street TH
- Buffalo Run results
- Chuckanut 50k results
- TrailManners sales
- A FB question was discussed
March 21, 2017
Melissa Solomon is amazing- it's just that simple; however, there is nothing simple about her journey. One of the biggest things we like about doing this podcast is the people we get to meet. Melissa definitely ranks at the top of the list of shows and people who inspire us and just throw down the "WOW FACTOR".
We hope you enjoy this show and we cannot thank Melissa enough for joining us and telling her story. We also include the link below of her blog post.
Here is the link to her post about her journey. BLOG POST
- Who is Melissa?
- Where she came from
- How she got into running
- How has running helped you
- Her own 5k
- From 1 mile in 6 months to a 100 mile race in 4 years
March 16, 2017
Big weekend ahead for the TrailManners crew as we head out to Antelope Island for the Buffalo Run. We hope to meet even more listeners and do a show or two in the process. This episode takes on a twist as we discuss "Doping" and ask for your thoughts plus a bunch of other stuff. Enjoy the week and enjoy the show.
- Episode #75 Recap
- New - Now Go Get It Logo
- Over the Top Trail Race- Pocatello Idaho
- Turd'l Tracker
- Doping- "Not Dopin' till I get caught"
- Buffalo Run- Come Say "Hi"