SingleTrack Session #31

March 23, 2017

It's ALIVE! Studio 78 is back in businees folks. We headed out to Antelope Island over the weekend for the Buffalo Run races. We were busy volunteering and hanging out with some of the greatest people on this here planet. It was such a joy to see people reaching their goals and a blast sitting around talking to new and old friends. We appreciate everyone who took the time to come say hi and share a smile or story....or 2. We were absolutely blown away by the kind things we heard.

Show Notes:

  • Studio 78 at 22nd Street TH
  • Buffalo Run results
  • Chuckanut 50k results
  • TrailManners sales 
  • A FB question was discussed

 

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Episode #76- Melissa Solomon: An Incredible Journey

March 21, 2017

Melissa Solomon is amazing- it's just that simple; however, there is nothing simple about her journey. One of the biggest things we like about doing this podcast is the people we get to meet. Melissa definitely ranks at the top of the list of shows and people who inspire us and just throw down the "WOW FACTOR". 

We hope you enjoy this show and we cannot thank Melissa enough for joining us and telling her story. We also include the link below of her blog post.

Here is the link to her post about her journey. BLOG POST

Show Notes:

  • Who is Melissa?
  • Where she came from
  • How she got into running
  • How has running helped you
  • Her own 5k
  • From 1 mile in 6 months to a 100 mile race in 4 years

 

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SingleTrack Session #30

March 16, 2017

Big weekend ahead for the TrailManners crew as we head out to Antelope Island for the Buffalo Run. We hope to meet even more listeners and do a show or two in the process. This episode takes on a twist as we discuss "Doping" and ask for your thoughts plus a bunch of other stuff.  Enjoy the week and enjoy the show.

Show Notes:

  • Episode #75 Recap
  • New - Now Go Get It Logo
  • Over the Top Trail Race- Pocatello Idaho
  • Turd'l Tracker
  • Doping- "Not Dopin' till I get caught"
  • Buffalo Run- Come Say "Hi"

 

 

 

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