Singletrack Session #54

September 14, 2017

2018 races are starting to open up and we dive deep into plans we are thinking for next year. Still so much up in the air between racing and adventure runs but things fill up fast these days. We recap an awesome weekend of racing and talk about Joel's birthday run in the Tetons. Plus- WTYFTY winner is announced.

Have a great weekend everyone!

Show Notes:

  • Episode #96 Recap: Trevor Fuchs
  • Joel's Birthday run in the Tetons
  • Wasatch 100 results
  • Run Rabbit Run results
  • Races for 2018- what should we do?
  • Where Did Your Feet Take You- winner

WDYFTY Winner: Kameron Kerhsaw- Wasatch 100 pacing Turd'l Miller

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Episode #96- Trevor Fuchs: 2017 Wasatch 100 winner (20:59)

September 12, 2017

The Wasatch 100 has another 2 time winner- Trevor Fuchs. We sit Trevor down in Studio 78 two days after another impressive win at the 2017 Wasatch 100. He pretty much ran at the front from the start and had a nearly flawless day. We cover the past year from working with a coach for the first time, running the inaugural Gib Wallace race (shameless plug) and getting married to his beautiful wife Tempest. Hanging out with Trevor is a blast and you can just see the love he has for trail running and the local trail community when he talks. After a little down time, Trevor will get right back on it for his trip to Hawaii in January 2018 for the running of the HURT 100....Good Luck!

Thank you Trevor for taking the time to talk and thank you for the reminder to make sure we have fun out there on the trails. 

Show Notes:

  • Recap 2016 Wasatch 100 Win- Episode #54
  • Wasatch training
  • Hiring a coach for the 1st time
  • Nutrition plan
  • Wasatch race details
  • Hurt 100- 2018
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Episode #94: Gabe Joyes- Hardrock 100 2017 4th place finisher

August 1, 2017

 

We first interviewed Gabe in February 2017 (Episode 72), at the Park City Running Company as he was about embark on a 12 hour and 18,000 feet of climbing sufferfest at the Running Up For Air race. In our initial interview we got to know Gabe as the inventor of trail running (you need to go back and listen to show #72, it’s awesome), cheese aficionado, and Hardrock lottery winner.

 

Of course we had to follow up on Gabe’s impressive 4th place finish at Hardrock and find out what else he has cooking for 2017

 

Show Notes:

 

  • RUFA - 18,000 feet of climbing
  • Quad Rock and brain melting heat
  • Lander High School Soccer - 4th place in the State
  • Skate Skiing for winter training
  • Never Summer Ridge Traverse - Hardrock prep
  • Hardrock game plan...Be Conservative, until mile 80ish then game on!
  • PBJ & Cheese  Sandwich
  • Running full of gratitude
  • Mantra - Patience - Patience
  • Reality met expectation
  • Plans on returning to Hardrock
  • Run Rabbit Run

 

You can find Gabe Joyes here:

Blog | Instagram | Strava

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Singletrack Session #47

July 27, 2017

We hit a half a million downloads and we cannot thank you enough! Singletrack Session #47 recaps Episode #93 with Amy Puzey and we go deep into upcoming races. Is there a race we need to have on the radar for 2018? Let us know...and make sure you check out the link below for details on the Double Grand 50k!

PC: Ali Riecke- Bigfoot 100k course- Where Did Your Fee Take You Weekly winner

 

Show Notes:

  • Episode #93 Recap: Amy Puzey
  • 500,000 Downloads and counting (That's 1/2 of a milion)
  • Double Grand 50k
  • Upcoming Races
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Special Hardrock Edition: Jeff Hart

July 21, 2017

He Did It! We have been following Jeff Hart for the past 5 months as he prepared for the Hardrcok 100 and he was kind enough to swing by Ogden to jump into Studio 78 to give us a solid recap of the race. For Jeff it was the pinnacle of his trail running life and as he puts the race into words- you can see and hear the emotion as he recaps the journey. 

Thank you Jeff for taking us along and Congrats on not only the Hardrock finish but also the engagement to Jen. You are a class act and someone who continues to inspire. On behalf of TrailManners and our listeners- we are proud to call you our friend!

 

Show Notes:

  • Hardrock 100 Finish 40:09
  • The Race
  • Lipstick
  • Hardrock Atmosphere
  • Advice
  • The Proposal
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Episode #91- Jeff Hart: Hardrock 2017- Let’s do this.

July 11, 2017

Jeff Hart is coming to us live from Silverton, Colorado- home of the Hardrock 100. Much like the race, this episode is raw and uncut. We even get a guest appearance from Mr. James Varner. We have been keeping up with Jeff on his preparations and training for Hardrock and we are finally here. This show is the last time we get to talk to Jeff until after the race. We cannot thank him enough for taking us on this journey. Jeff -Good Luck and Thank you but most of all we all want you to "KISS IT".

Show Notes:

  • Training & Trail Marking
  • Hardrock Parade
  • Silverton Vibe
  • "Getting Real"
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SingleTrack Session #43

June 29, 2017

This is the first time we have had a show interrupted by a rattlesnake but we battled through and kept recording. There was just too much to cover and we wanted to talk about WS100, Sink Canyon and the El Vaquero Loco 2017 Race entry contest.

Have a listen, enjoy and participate in the contest so we can see you at El Vaquero.

Show Notes:

  • Episode #89 Recap- Psychology of Recovery
  • Rattlesnake Interruption- WTH?
  • Sink Canyon 50 recap
  • Western States recap
  • 4th of July show off- let's see it
  • El Vaquero Loco 2017 Entry Contest
  • Stop the trolling

PC: Racheal Zeiler- Blogett Arch (Where did your feet take you weekly winner)

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Episode #86- Jeff Hart: Part 3- Road/Trail to Hardrock

June 6, 2017

Did Dr. Manners IPA & Cheese Curd prescription work? With a little under 6 weeks until the 2017 Hardrock 100, Jeff Hart joins us for the third installment on his trail to Hardrock. Last time we had Jeff on he talked about battling inuries and the mental toll it was taking. This time around you can hear in his voice that he is feeling better and excited for the San Juans. Thanks again Jeff and good luck with the next month of Hardrock training.

Show Notes:

  • Recap of last months show
  • Injury update
  • Did Dr. Manners IPA & Cheese Curd prescription work?
  • Build up to Hardrock
  • Rocky IV
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Episode #82- Jeff Hart: Part 2- Road/Trail to Hardrock

May 2, 2017

We are back with Jeff Hart and Part 2 of his training road/trail to Hardrock. Jeff has been having a small bout with some niggling injuries but he still has his sights set on Silverton. We take a good look into some of the mentail games our mind and body can play. Thanks goodness we were there to prescribe some IPA and Cheese curds! Thanks again Jeff- we are rooting for you!

Show Notes:

  • How has training been?
  • Injuries
  • Mentail strain
  • A New Grandpa
  • TrailManners prescription- "Drink some IPA and eat cheese curds and call me in a couple weeks"
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Episode #81- Erik Storheim: Barkley Marathons

April 25, 2017

One of the things we really look forward to is when we can get some guests on the show that have been around the scene for awhile. The stories, the changes and the evolution of the sport are fascinating. Erik has been doing ultras since 2005 and his race resume speaks for itself. We were pumped to get him on the show to talk a little bit about the sport and its evolution but also talk about his experience over the last 2 years of heading out to run the Barkley Marathons. 

Show Notes:

  • Erik's history
  • Evolution of trail running
  • "Control what you can control"
  • Barkley Marathons
  • MRC Blog
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