TrailManners
Singletrack Session #136

Singletrack Session #136

May 2, 2019

May is here and the snow is back. This was an interesting week and a true head scratcher- after getting an interesting email I will break it down for ya. Loved all the pictures people posted on our FB page with our 4 legged running friends. Ogden Trail Running Festival is here and Aric's brain is not. 

Thanks for your continued support of TrailManners- have a great week!

Show Notes:

PC: Rachael Zeiler- Victor, MT- weekly WDYFTY Winner

Singletrack Session #135

Singletrack Session #135

April 25, 2019

Fresh back from a magical weekend in Zion and a great time with amazing people. The stoke has been lit and I feel like one lucky dude. Keeping it short and sweet since the Ogden Trail Running Festival is fast approaching and bringing its own little wad of stress. Have a great week and stay healthy!

Show Notes:

  • Hope you had a Happy Easter
  • Beer of the Week: Shades of Pale Brewing- Misconception IPA
  • Aric went to Zion
  • Bellingham is a GO
  • Canyons 100k Preview
  • Ogden Trail Running Festival 
  • Ask TrailManners

 

This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.

PC: Randy Whitelaw- Zion NP near Hop Valley- Weekly WDYFTY Winner

Singletrack Session #134

Singletrack Session #134

April 18, 2019

Excited to be heading down to run and hang out in Zion the weekend with some pretty amazing people but much will depend on how the Achilles holds up. My good buddy Gunnar got Skunked and so much more on this weeks podcast.

Happy Easter and enjoy the show.

Show Notes:

  • Aric Achilles Injury
  • Running down in Zion
  • Beer of the Week- Double IPA- UTOG Brewing Company
  • Gunnar gets "Skunked"
  • Boston Marathon
  • "I thought I was funny"

This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.

PC: John DeMartin- Harrison Hot Springs, BC- Weekly WDYFTY Winner

Singletrack Session #133

Singletrack Session #133

April 11, 2019

Another Golden Ticket race takes place this weekend and the field is STACKED! Who is gonna pull away with a trip to Western States? We also talk beer of the week, Ask TrailManners, Aric heading to Zion and much more.

Have a great weekend!

Show Notes:

This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.

PC: Michael Laymon- Mission Trails Regional Park- Weekly WDYFTY Winner

 

Episode #139- Debbie Farka & Jim Skaggs: Returning from Injury/Surgery

Episode #139- Debbie Farka & Jim Skaggs: Returning from Injury/Surgery

April 9, 2019

Injuries are just a part of trail running but what about the road back? This week I sit down with good friends and talented runners- Debbie Farka and Jim Skaggs to talk about their road back from some pretty serious surgeries. 

Would love to hear your stories as well.

Show Notes:

  • Injuries
  • Mental, Physical and Emotional healing
  • The toughest part
  • The "I'm Back" feeling

This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.

Singletrack Session #132

Singletrack Session #132

April 4, 2019

April is here and we are back on track. Today we go over this past weekends race, recap the great conversation we had with Mike McKnight and some serious Ask TrailManners questions.

Show Notes:

  • Past Episode #138- Mike McKnight
  • Beer of the week- Lagunitas Hop Stoopid Ale
  • Barkley Marathons
  • Georgia Death Race
  • Ask TrailManners

PC: Alex Hill- Deception Pass State Park, WA- Weekly WDYFTY Winner

This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.

Episode #138- Mike McKnight: 200 milers a Broken Back and so much more

Episode #138- Mike McKnight: 200 milers a Broken Back and so much more

April 2, 2019

It was a privilege to sit down with Michael McKnight and hear his amazing journey from a broken back to finding his love of running. Mike is humble and strong, inspiring and real- Mike is what this beautiful sport is all about. 

I hope you enjoy the podcast as much as I did recording it. Thank you Mike and Good Luck at Western States!

Show Notes:

  • Antelope Island 100 winner
  • A Broken Back changes things
  • Triple Crown 2017- Best Combine Time- 205:04:18
  • Western States 100
  • The Future

PC: Scott Rokis Photography

This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.

Singletrack Session #131

Singletrack Session #131

March 28, 2019

March has come and gone and now its time for better spring temps and beautiful singletrack. Aric was solo this week but April is loaded and we have great guests lined up.

Please consider supporting TrailManners via Patreon– Thanks!

Show Notes:

  • Beer of the week: Roosters Brewing Co.- Double IPA
  • US Trail Running Team
  • Courtney Dauwalter does it again
  • Georgia Death Race- Golden Tickets
  • Ask TrailManners
  • Naked & Afraid? 

PC: Garth Harris- Malans Peak, Ogden Utah- Weekly WDYFTY Winner.

 

 

 

Singletrack Session #130

Singletrack Session #130

March 21, 2019

Special thanks to guest co-host Debbie Farka as we take some fun questions and real issues. We started with a run, our dogs, beer, pizza and of course a podcast.

Show Notes:

 

Please consider supporting TrailManners via Patreon– Thanks!

PC: Ty Draney - Canyonlands- Weekly WDYFTY Winner

Singletrack Session #129

Singletrack Session #129

March 14, 2019

It's National PI Day and we are back with a beer of the week as well. Fun news and topics this week and we also ask for a little help. Have a listen to the podcast for more. See our show notes for more.

Stay safe!

Please consider supporting us via Patreon– Thanks!

 

Show Notes:

  • Happy 3.14 PI Day
  • Beer of the Week: Lattitude 33- Mangoveza
  • Stay Safe in those mountains
  • MC'ing the Buffalo Run 25k
  • Favorite part of trail running?
  • Need topic help- Listen for more
  • WDYFTY Winner
  • Ask TrailManners
  • Studio 78 is Alive!

PC: Martin Schneekloth- Sewanne Perimeter Trail, Sewanne, TN- Weekly WDYFTY Winner

If you are interested in tying some Hemp Daddy's CBD Oil that we talk about on the podcast use code: aric10 for 10% of and free shipping