Episode #49- Leon Lutz: Writing, running and life

September 6, 2016

While we were up at the El Vaquero Loco 50k we talked Leon Lutz into sitting down at a picnic table and grabbing a microphone in one of the most beautiful settings you will find.

If you haven't had the pleasure to meet Leon, he is one of the most genuine and recognizable people around. 

Leon came to El Vaquero from Pennsylvania via the Outdoor Retailers Show is Salt Lake City, Utah. 
Thank you Leon for taking the time to chat with TrailManners and we cannot wait to cross paths again.....maybe in the Northeast.
You can see more of Leon's writing HERE
Check out the El Vaquero Loco HERE and don't miss it next year.
Show Notes:
  • El Vaquero Loco
  • The Bees' Knees
  • Writing
  • Pacing at Hardrock
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Episode #18- Bonus show: No Pace, No Crew- What do I do?

March 10, 2016

Dude- BONUS! Yep- we are throwing out a bonus show. There is so much happening we had to launch an extra one. The past couple shows we discussed pacing and crewing so Episode #18 dives into- No Pace, No Crew. 

We don't want to spoil the show with a lot of text- have a listen and let us know what you think.
Show Notes:
  • Bonus talk
  • No Pacer?
  • No Crew?
  • Stop by and say Hi on the Island
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Episode #16- Pacing and another TM contest

March 1, 2016
After we catch up on some local weekly news we jump right into a topic that is dear to our hearts- pacing. Now pacing a trail/ultra race is a totally different ball game than pacing at a road race. 
How do you select a pacer? What makes a good pacer? What are a pacers duties? Pacing pros and cons? Pacer preparations? Do you need a pacer? Is there pacing pressure? Pacer gifts? Car drops?
We dive into all these topics and hope to answer some questions and entertain you at the same time. Make sure you listen to the end so you can jump in and participate in the next TM contest. We look forward to hearing those great pacer stories!
Thanks for listening...enjoy!

Show Notes

  • Running up for Air
  • Thanks John & Kristin
  • New TM Gear for sale
  • Pacing
  • Smurf Nuts?
  • Another contest!


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