Special Hardrock Edition: Jeff Hart

July 21, 2017

He Did It! We have been following Jeff Hart for the past 5 months as he prepared for the Hardrcok 100 and he was kind enough to swing by Ogden to jump into Studio 78 to give us a solid recap of the race. For Jeff it was the pinnacle of his trail running life and as he puts the race into words- you can see and hear the emotion as he recaps the journey. 

Thank you Jeff for taking us along and Congrats on not only the Hardrock finish but also the engagement to Jen. You are a class act and someone who continues to inspire. On behalf of TrailManners and our listeners- we are proud to call you our friend!

 

Show Notes:

  • Hardrock 100 Finish 40:09
  • The Race
  • Lipstick
  • Hardrock Atmosphere
  • Advice
  • The Proposal
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Singletrack Session #46

July 20, 2017

Singletrack Session #46 brings a good dose of Hardrock 100 and upcoming races. We finally launch our prizes for the "Where Did Your Feet Take You" weekly photo contest thanks to our good friends at The Sign Garage in Ogden, Utah. Each week (for a year) will we be giving away 1 TrailManners Trucker hat to the weekly winner. These are not available in the store so you gotta play to win. 

Show Notes:

  • Episode #92- Recap: Jacob Puzey
  • Hardrock 100 Results
  • Hardrock 100 TM Contest winner
  • Upcoming Races
  • Where Did Your Feet Take You Winner!

 

PC: Jeff Hart at Mile 92 of the Hardrock 100 where he proposed to his longtime partner Jen- then he went on to finish Hardrock in 40:09

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Episode #92- Jacob Puzey:

July 18, 2017

Jacob was down from Calgary and in our neck of the woods so we talked him into Studio 78 for Episode #92. Jacob has a great story of how he not only got into running but how he continued to grow through running. Last December he set the World Record for the fastest 50 mile run on a treadmill- 4:57...just to get a treadmill. We explore his coaching roots, TranSelkirks Race and talk a lot about Poutine. 

Thank you Jacob- it was a pleasure meeting you and we sure hope to find our way to Canada in 2017!

 

Show Notes:

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Singletrack Session #45

July 13, 2017

TrailManners is back from the Beaverhead 100k and although race day didn't turn out as planned we still had an amazing time meeting new friends and exploring new areas. We talk about the race and discuss why you need to put this on your "to do list". 

We also announce our Hardrock 100 contest and our Top 3 male and female picks PLUS we have a contest for your top picks. Just head over to the TrailManners website under this podcast and post your picks for a chance to win some cool TrailManners swag! Hurry though- contest ends Friday morning at 6am since the race gets under way.

Have a great week and don't forget to share us with your friends.

Show Notes:

  • Episode #91- Recap: Jeff Hart & the Hardrock 100
  • Beaverhead 100k recap
  • Hardrock 100 review
  • Hardrock 100 Contets (hurry)
  • New races
  • Outdoor Retailers
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SingleTrack Session #44

July 6, 2017

We hope everyone had a happy and safe 4th of July! TrailManners (Aric & Joel) are gearing up and heading to Salmon, Idaho for the Beaverhead 100k this weekend and we are pretty pumped. When we get back we will share the experience is photos, dance and song....okay maybe just photo and words. This week we hit a few hot topics and announce the winner of the El Vaquero Loco contest we held. 

Have a listen and do not forget to post your 4th of July photos! Have a great week!

 

Show Notes:

  • Episide #90 Recap: Eric Chrisman of Elevation Culture
  • Aric & Joel are heading to the Beaverhead 100k
  • UTMB- Points and payment
  • Be safe and be smart
  • El Vaquero Loco Entry Contest- Winner is....gotta listen
  • Post your 4th photos
  • TrailManners Strava weekly leaders

 

PC: Mike Pace: Indian Trail- Ogden, Utah

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SingleTrack Session #43

June 29, 2017

This is the first time we have had a show interrupted by a rattlesnake but we battled through and kept recording. There was just too much to cover and we wanted to talk about WS100, Sink Canyon and the El Vaquero Loco 2017 Race entry contest.

Have a listen, enjoy and participate in the contest so we can see you at El Vaquero.

Show Notes:

  • Episode #89 Recap- Psychology of Recovery
  • Rattlesnake Interruption- WTH?
  • Sink Canyon 50 recap
  • Western States recap
  • 4th of July show off- let's see it
  • El Vaquero Loco 2017 Entry Contest
  • Stop the trolling

PC: Racheal Zeiler- Blogett Arch (Where did your feet take you weekly winner)

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Episode #89- Dr. Chris Heilman: Psychology of Recovery

June 27, 2017

TrailManners super fan, Curtis Thompson, busted his wheel while volunteering at the 2017 RUFA and needed surgery to fix torn ligaments and tendons in his ankle. The long recovery meant his 2017 Wasatch 100 was out of the question as was most running for the summer. Curtis asked if we could do a show on the Psychology of Recovery and we're happy to make that happen!

Dr. Chris Heilman from Mindset Coaching,  jumped on a call to answer Curtis' burning question...what is the optimal way to psychologically deal with an injury and what tools can we acquire and sharpen during the recovery process.

 

Show Notes:

  • Honor the Present
  • Make a Suffering Inventory
  • Allow Recovery to Happen
  • Mindfullness and Meditaiton
  • Jar of Awesomeness
  • Passion Statement
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SingleTrack Session #42

June 22, 2017

Things are heating up! Not just the mercury but the race season is also getting spicy. We sit down in Studio 78 to bring you last weeks races and a preview for Western States. TrailManners gives our predictions and is offering up a prize to get your picks. 

Aric & Joel are also headed off to Lander, Wyoming to race....or run the Sinks Canyon Rough & Tumble 50k. Good Luck to all those racing this weekend!

Show Notes:

  • Episode #88 Recap
  • Big Horn 100 Recap
  • Western States Predictions & Contest
  • Your Running Tree
  • TrailManners Strava week

 

PC: Bob McAllister- River of No Return 50k, Challis, ID (Where Did Your Feet Take You?)

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Episode #88- Michael Laymon: The Trail Initiative

June 20, 2017

 

With an uptick in trail usage we reached out to San Diego based ultra runner and founder of the Trail Initiative for some advice on being good stewards of the trails.

The Trail Initiative was founded in March of 2017 to help clean, preserve, and restore the trails of Southern California. Michael's goal is to grow the Trail Initiative from a local chapter to a National organization with a chapter in each state.

The Trail Initiative can be found on Instagram: https://www.instagram.com/thetrailinitiative/

 

Show Notes:

  • How Mike got into trail running and ultra running
  • How the Trail Initiative started
  • San Diego trail running culture
  • Goals and the future of the Trail Initiative
  • How can people get involved
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SingleTrack Session #41

June 15, 2017

Happy Father's Day. Singletrack Session #41is once again loaded with insight and rambling. Joel recaps our past Episode with Ty Draney as well as gives you a sneak peak of next weeks show. We discuss an upcoming contest for Western States and dive into trail nicknames. Have a listen and leave a comment!

Show Notes

  • Episode #87 Recap
  • Happy Father's Day
  • El Vaquero - Sold Out
  • Western States Contest next week
  • Strava Weekly winners
  • Trail Nicknames
  • Last Day for Hoodie Pre-Sale HERE

 

PC: Natalie Sheffield- Lake Blanche; Winner "Where did your feet take you"

 

 

 

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