March 13, 2018
Well, even the best laid plans to pan out. We hit Antelope Island for the Buffalo Run 25k this past weekend do talk to folks and get some stories- unfortunately, we only got in one but it was fun. We talked to the RD Jim Skaggs right after he sent the 300+ runners out on the course. Thanks again Jim!
This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.
January 11, 2018
The first Golden Ticket race is in the books for the Western States 100 in June thanks to the Bandera race over the weekend in Texas. We talk results, goals, contests, WDYFTY, Ask TrailManners and more. We also announce the winner of the Buffalo Run 25k race entry.
Have a great- Taper Up and Go Get It!
- Bandera Resuls
- HURT 100 this week
- Goals/Races for 2018
- TrailManners needs a couple Volunteers at Scout Mountain Ultra Aid Station
- Buffalo Run 25k Race winner
- Palisades Ultra Trail Series Contest- Entry give away
- Ask Trailmanners
PC: Robert Jones- Athens Big Fork Marathon- Arkansas: Weekly Where Did Your Feet Take You winner- WDYFTY
January 4, 2018
HAPPY NEW YEAR!! 2018 is here and we are back and ready to roll. We are ready to open up and share our plans and goals for 2018- what about you? We have yet another contest for a race entry - this time for the Buffalo Run 25k on March 10th. Listen to get the rules. "Ask TrailManners" was busy this week and we tackle some great questions and can always use your input as well.
Here is to a fantastic 2018! Now Go Get it & Taper Up!
- Happy New Year
- Across the Years
- Bandera- Golden Ticket time
- Aric & Joel: Goals and Races for 2018
- Buffalo Run 25k Entry Contest
- Ask TrailManners
PC: Chad Smith- Canyon Overlook Trail- Zion: Weekly WDYFTY winner
December 21, 2017
Happy Holidays TrailManners Nation. With the holiday season in full swing we pull off one last event before saying good bye to 2017 but we announce some super fun events we have planned for 2018. Have a listen and check out the links in the show notes for more details.
PC: Richard Allan- Lenexa, KS- Where Did Your Feet Take You- weekly winner
September 8, 2016
Fall is in the AIR! We took Studio 78 to one of our favorite places to open up our junk drawer to record Singletrack Session #9. We jammed a lot of info into one show as you can see in the show notes.
We would like to make sure you see the link below for one of our friends and fellow bad ass trail runners from Boise. Ryan' s daughter has been in ICU since July. We can;t imagine what they are going through as a family but we wanted to show some support by posting the link to their GoFundMe page. If you have a few dollars please click the link below and help them out.
for the Anderson GoFundMe Page
- Intermountain Healthcare Sponsor
- RUT Results
- Fall 100's
- Gear Garage #7- coming Friday
- Upcoming Shows
- Upcoming Ambit3 Vertical Giveaway
- What Races TrailManners to do in 2017?
- TM Gear- Beanies and Hoodies- COMING SOON
August 25, 2016
Lots to go through this week.
- Pearl Izumi says Good Bye to their run business.
- Gu Youtube Video- Gear Garage #3
- Contest from Episode #45
- Upcoming shows
- Leadville recap
March 25, 2016
When we talk to a guest we have never met or spoken to, we get a little nervous. After Amy sat down we knew we were going to have a gem of a show on our hands. Amy came down from Great Falls, MT to run her 1st ever 50 mile trail race. Soon as she finished she came on over and sat down for a show that was full of laughs. Our 4th show from the island will not disappoint. Thanks Amy for putting up with us and good luck in your future endeavors.
- Her 1st 50 mile trail race
- Hot Dogs as fuel
- Lactic Acid....myth
- Her race strategy
- "I can't even drive that far"
March 24, 2016
She did it! Jacquie King finished her first 50 mile trail race and within 5 minutes we had her behind the mic and getting her thoughts on the day. It was great to get in her head and listen to what she had to say about her race, beer, quitting her "adulting job" and future goals for racing. Thanks Jacquie and good luck moving forward.
- Outdoor Ambiance
- Thoughts on her 1st 50 miler
- Her 80/20 rule
- No "Adulting" job
March 23, 2016
Our next show in the Buffalo Run Series is with Zac Marion. Zac is a local guy who is always smiling at these events. He had a good day running the 50 mile race - placing 1st and then took some time sit down with us and talk shop. Thanks Zac and good luck in 2016.
- Race & Have fun
- "Eyeing" some FKT's
- The Grand Loop
- Active Recovery
- "Beach season"
March 22, 2016
Studio 78 may not have wanted to go to the island but the crew here at TrailManners wasn't going to miss it. We were excited to be there and to grab a few people to talk too after a finish.
Our first guest we got behind the mic was Leslie Howlett and she was coming off a solid 5:01 finish in the 50k.
- Race day thoughts
- "Ankle stretching"
- Nursing school
- Thoughts on the Grand Slam
- Western States training/thoughts
- Zion Traverse