Episode #36- Ashley Nordell: Bighorn 100 Winner and New CR

July 5, 2016
We are super excited to get Ashley Nordell on Google Hangouts for this episode.  I have been a fan of Ashley's for many years. She does "her thing" quietly and just goes out and racks up wins. Fresh off her Bighorn 100 win, Ashley talks to us about how this years race was different, the challenges faced with racing and being a mom as well as working with a coach for the first time.
Have a listen and enjoy!

Show Notes:

  • Bighorn 100- 1st Place women/5th Place Overall (21:38)- New CR
  • Being coached
  • Balance: Being a mom and running
  • What's next?
(Photo credit: Scott Kruis)
00:0000:00

Episode #34- Tara Warren: Bighorn 100

June 21, 2016
It is always fun when you can bring a guest back for a second time. Just a couple days after her Bighorn 100 mile race Tara Warren agreed to be back on the show. The first time we had Tara on it wasn't long after her first 100 mile race- The Bear 100. 9 months later she took on the Bighorn and PR'd by over 6 hours- going 28:48 for a woman's top 10 finish. 
Tara_Bighorn_2.jpg
We talk to Tara about things she learned, whats she has been up to as well as what it is like to be the proud parent of a high school National Champion track athlete and new record holder in the 4x1mile relay.
We also talk about testing out some new UltrAspire gear, crazy animal attacks and we want to know your thoughts on the Western States 100 this weekend.
Sit back relax and enjoy another episode of TrailManners....and as always THANK YOU for your support.
Ogden_Track_Club.png
Link to the great race and amazing finish for the Ogden Track Club (Ogden High School) boys 4x1 mile relay:

Show Notes:

  • Happy Fathers Day
  • UltrAspire Spry 2.0
  • Western States 100 predictions
  • Animal attacks
  • Bighorn 100
  • National High School 4x1 mile relay National Championship and new Record- Ogden High School
00:0000:00