TrailManners
Episodes
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Justin just finished his 3rd Bear 100 and took the time to sit down and give us a blow by blow account. I had the pleasure of pacing Justin for a few miles and got a front row seat of how our struggles might slow us down but our heart and will can carry us through some tough times. He is as strong as they come and he "gutted" this one out with some help from his family.
Show Notes:
Launch Date: 10/29/2024
Beer of the Week: Trail Tim Summer IPA - Hopworks Brewing
Bear 100 Finish #3 for Justin
Into the race with an injury
Race Strategy and Breakdown
Sausage!!!
Ask TrailManners questions answered
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Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
PATH Projects: 10% off order using TRAILMANNERS10
Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: trailmanners@gmail.com
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
Adam Wolf- the 17 year old, 2024 Homecoming King and Bear 100 mile Finisher sits down to talk about his incredible 32 hours and 25 minutes on the course and so much more. He covers his "sweet" nutrition plan and the training that helped him to his 1st 100 mile finish. He is an inspiring young man with an absolutely fantastic mindset.
When you listen to the show, you just know he is going to do great things.
Thank you Adam - it was a pleasure to have you on the show.
Show Notes:
Launch Date: 10/22/2024
17 Year Old Bear 100 Finisher
How he got into trail running
Breaking down the Bear
Nutrition Plan
Future Plans
Adam's Video of the Bear 100 - YouTube
Lightning Round
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
PATH Projects: 10% off order using TRAILMANNERS10
Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: trailmanners@gmail.com
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
The Bear 100. TrailManners considers this a must do 100 miler (if you are into that sort of thing). We sit down with new Bear RD Cody Draper and his “right hand man” to peak behind the curtain and hear what the event is all about. Registration opens soon - Dec 1, 2023 and it will be sold out within a couple days. Thanks Cody and Preston and everyone that helps make The Bear 100 the legend it is.
Side note: we have a contests going with this podcast so listen closely…
Show Notes:
Bear 100
Qualification to run the Bear
Leland poops
How do you prepare to put on a 100
Biggest Challenges
Rocky Mountain Slam
A Contest!!!!
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: (uses??)
Gnarly Nutrition: 10% off order by using TRAILMANNERS
Email us: manners@trailmanners.com
Thursday Oct 04, 2018
Thursday Oct 04, 2018
October has arrived and so has another Episode of the TrailManners Singeltrack Session. Today we talk about a few of our favorite races, cover the Bear 100 and get after it with some Ask TrailManners questions.
Show Notes:
Past Episode #123- Mark Hammond
Bear 100 results
El Vaquero Loco 2019
Beaverhead Endurance Runs 2019
WDYFTY
Ask TrailManners
PC: Aarin Saft- Shut-In Trail near Asheville, NC- Weekly WDYFTY Winner
Tuesday Oct 31, 2017
Tuesday Oct 31, 2017
When you get an opportunity to get a couple of the nicest fellas in the trail running community on at the same time- you take it. We met up with Brad & Logan for a little brunch at Roosters then we headed to Bomber Studios to talk about 2017 and the Bear 100. Both of these guys threw down and had amazing races. Thank you again to Brad & Logan for their time and the chance to learn a little more about what makes "Brogan" tick.
Show Notes:
Episode #73- Brad Sween
Episode #84- Logan Ledford
Wasatch 100 2017
Bear 100 2017
Logan: 26:49
Brad:27:35
Tuesday Oct 17, 2017
Tuesday Oct 17, 2017
Another big year for Jeff Browning is in the books and he just keeps getting fitter, faster, better and healthier- this is one guy who seems to have found the fountain of youth. We had Jeff on the once before and everytime we talk to him we learn a thing or two. From his stories about UTMB to his vast knowledge of OFM, we promise this show has something for everyone.
CONTEST ALERT: And one of Jeff's sponsors- UltrAspire- has been kind enough to send over a Velocity pack for us to giveaway. The Velocity pack came from a napkin that Jeff started to skept out a few years back.
Enjoy Episode #100 and don't forget to listen to find out the contest rules.
Show Notes:
Episode #44- Jeff Browning's 1st time on TrailManners
Welcome to Utah- from Bend to Logan
2017 Results
Bear 100 win 2018
Bronco Billy's secret Bulletproof coffee recipe
OFM Lifestyle
Coaching
Colorado Running Ranch
Jeff's website
Contest for an UltrAspire Velocity Pack
Tuesday Oct 10, 2017
Tuesday Oct 10, 2017
With her first full year of racing behind her, we catch up with 3rd place female finisher of the Bear 100- Kelsy Bingham. You may remember her first time on the show way back on Episode #25 when we covered her recovery from Adenoid Cystic Carcinoma. Well Kelsy beat that and know she is covering the miles in the mountains with smiles and positivity. We cannot express enough how happy we are for Kelsy and her family and all they have done.
Congrats on an amazing 2017! We can't wait to see what 2018 brings.
Show Notes:
Episode #25- Her first time on
Quick Background
2018 Results
Her big win at the Gib Wallace Memorail race
Bear 100 2018
2018 TrailManners Huntsman?
PC: Jon Staurt
Thursday Sep 28, 2017
Thursday Sep 28, 2017
It is already the end of September and we have seen some snow fly. It is a great time to remember to make sure you are prepared when heading to higher elevations. It can get nasty and change on a dime - stay safe and have the proper gear. This weekend is also the Bear 100 in Logan, Utah- one of our favorites. Good Luck to all those running. BEANIES....Beanies are coming- stay tuned....
Have a great week and thanks for your support!
Show Notes:
End of September
Episode #97 recap: Luke Nelson
Bear 100 Preview
What should we do for Episode #100 and 2 year
Western States Golden Tickets
Trail Etiquette Video- Van Horn Pictures
BEANIES are coming!
PC: Garth Harris- Park City. Winner of thhis weeks WDYFTY