2018

TrailManners has been testing Hemp Daddy's CBD Oil and waiting to get Caleb on for awhile. We wanted to make sure this was something we tried, tested and believed in before we agreed to do a show. There are so many questions around CBD Oil and its usage and we were happy to have Caleb on to help answer some of those questions. Have a listen and if you have more questions, Caleb would be happy to answer them. Also, listen for the TrailManners discount code.   Show Notes: Hemp Daddy's Is it Legal? What is CBD Oil Benefits of CBD Oil Questions from TrailManners Patreon supporters Listen for the discount code

When a new Running Shop opens in your area- it brings back familiar faces and voices. Joel Hatch comes back to be apart of this fun podcast with Ken & Janae Richardson as we talk about Utah Running and the new running shop- Utah Running Shop. Thanks Joel for coming back for a show and thanks and Good Luck to Ken & Jane and the Utah Running Shop! TrailManners is behind you and cannot wait to see what the future holds for you!   Show Notes: Ken & Jane Richardson Utah Running Why a run shop? Plans Grand Re-Opening- DON"T MISS IT Running Club & Teams

Happy Valentines, GALentines & PALentines Day everyone! We welcome our first guest co-host to the Singletrack Session this week- Mr. Preston Wood. We get after with all kinds of topics and we need your help with ideas and answers to Ask TrailManners! Please consider supporting the TrailManners Podcast via Patreon– Thanks! Show Notes: A Guest Co-Host Aric did some Yoga Happy Valentines, Palnetines and Galentines Day Orcas Island 100 Cancelled RUFA 2019 Beer & Run Pairing Ask TrailManners PC: Quintin Barney- Littlefield, AZ- Weekly WDYFTY Winner

Races are in full swing, podcast schedule is loaded and we are just getting started. Lots to talk about on this weeks Singletrack Session.  Have a great week and stay safe out there!   Show Notes: Podcast Recap Episode #135- Charli McKee Gunnar B-day Mountain Lion attacker's and Sleeper hold TrailManners needs help with a Rating System WDYFTY Ask TrailManners Please consider supporting us via Patreon- Thanks!   PC: Hannah Sons- Sunset Cliffs, San Diego- weekly WDYFTY Winner

FINALLY! We have tried to get this podcast scheduled for months and it finally happened. Charli is an incredible runner with an amazing attitude and mind set for running. 2018 was just the beginning and we are looking forward to see what she does in 2019.  Thank you Charli! Enjoy the podcast! Show Notes: Charli's background The Granny Gear Why she runs 2018 Results 2019 Schedule Lightning Round PC: Derrick Lytle- The Man, The Myth, The Legend - we did get approval to use the photo folks  :) 

Happy Holidays from TrailManners! This will be our last podcast for 2018 but make sure you tune in for 2019! We are taking Christmas week off to focus on our friends, loved ones and fun. We want to thank you all for your continued support over the year and hope to be back stronger in 2019. NOW GO GET IT! Show Notes: Past Episode Recap: #129 Running Up For Air Nordic Valley 7k  El Vaquero Loco race entry winner UROY Debate Ask TrailManners Happy Holidays! We are proud and happy to be partnering with an amazing apparel company- Path Projects. Please head over to pathprojects.com/trailmanners for a chance to win a cool hat- 10 lucky winners. PC: Laurel DeVore- Grand Canyon: Weekly WDYFTY Winner

Aric had the pleasure of sitting down with Jared Campbell, Tara Warren and Sheralyn Traher to talk about the 2019 Running Up For Air or RUFA. Scheduled for February 9th 2019- Malans Peak in Ogden, UT gets added to the mix. Please do not hesitate to register and please see the links below to see how you can help out. You don't have to run to be apart of something big.   Show Notes: Running Up For Air- RUFA Breathe Utah RUFA history RUFA Malans RUFA Granduer Climbing Up For Air

Well, the highlight of this show is definitely the part where the hosts are in tears and doubled over in laughter (even though you can't see it- you can feel it). It doesn't happen often but it sure did on STS #118. The good news- Joel has escaped with a little dignity.  Show Notes: Past Episode #128: TrailManners Gift Guide Preview of Episode #129 Camille Herron is at it again- WORLD RECORD Ask TrailManners Joel's Dignity?   PC: Michael Hirons- Cloudland Canyon State Park in rising Fawn, GA. Photo Taken by Misty Wong during Chattanooga 100. Weekly WDYFTY Winner