SingleTrack Session #43

June 29, 2017

This is the first time we have had a show interrupted by a rattlesnake but we battled through and kept recording. There was just too much to cover and we wanted to talk about WS100, Sink Canyon and the El Vaquero Loco 2017 Race entry contest.

Have a listen, enjoy and participate in the contest so we can see you at El Vaquero.

Show Notes:

  • Episode #89 Recap- Psychology of Recovery
  • Rattlesnake Interruption- WTH?
  • Sink Canyon 50 recap
  • Western States recap
  • 4th of July show off- let's see it
  • El Vaquero Loco 2017 Entry Contest
  • Stop the trolling

PC: Racheal Zeiler- Blogett Arch (Where did your feet take you weekly winner)


SingleTrack Session #40

June 8, 2017

After a 2 week hiatus we are back in Studio 78 at the beautiful 22nd st TH in Ogden for Singletrack Session #40. We have lots to talk about and there is a very special contest coming up for this Sunday's "Where did your feet take you?" that you will not want to miss. Spread the word, have a listen and have a great weekend!

Show Notes:

PC: Christopher Fell: Keufelskopf Ultra Trail Race 45k Germany- Where did your feet take you weekly winner.


SingleTrack Session #32

March 30, 2017

Its a new week and a new edition of the Singletrack Session. There are a couple big time races this weekend in Barkleys and the Georgia Death Race but we also talk about some trail news, Salomon athlete testing and more. Have a listen and leave us some comments.

Show Notes:

  • Trail Runner attacks Mountain Biker in Colorado
  • Outside Online- Runner Psychology- LINK
  • Beer Ultra
  • Barkleys
  • Georgia Death Race
  • Salomon Drug Testing

PC: Harrison Fluman- Augusta, GA


Episode #48- Turd’l Miller: He’s Back! Oh and he has new St George Race Series

August 30, 2016

Contest Alert. We had such a great time on Episode #10- we had to get Turdl back on the show. He made a trip up in his VW bus to Ogden so we took him on a run up to Malans Peak before we recorded. Once we did the 2000' climb in the heat of the day we crammed into Studio78 and gave him a microphone and the shenanigans were underway- as well as the sweet scent of man.

We talk about his year as well as a cool race he is starting down in Southern Utah.
We also have a contest to a question that Turdl needs answered- when you answer it correctly you will be put into a drawing for a free race entry to his race!!!
Just respond on the Facebook link to this show- Good Luck!
Thanks again Turdl for a very entertaining show.
Show Notes:


Episode #37- Stephanie Gardner: Ambassador of Fun

July 12, 2016
Studio 78 is back so we parked at the 22nd street Trailhead in Ogden and met up with a true Ambassador of all things fun. Stephanie Gardner is the Western States Tech Rep for Salomon and Suunto as well as an Ambassador for And She's Dope Too. Just by listening to her you can tell she loves what she does and she definitely lives life to the fullest. With so much to talk about we just ran out of time so we are super excited to her back on the show in the near future. 
Check out the links below and please do not forget to participate in the Hardrock 100 contest. Just leave your guesses on the Facebook feed for the show.

Show Notes:

***Jeff Browning was 3rd at Western States

Best of TrailManners #2: Luke Nelson

May 3, 2016

Alright folks- you spoke we listened. After the Best of last week we got some feedback and decided to throw out the #2 show- Luke Nelson. Is it a coincidence that these 2 shows were shot the same day, same location and pretty much the same time?

Enjoy the show- next week we are back to game on!

Episode #17- Crewing a race

March 8, 2016
We are BACK IN THE BUS- Studio 78 never felt so good. The bus braved the rain and pulled into the Beus Trailhead in beautiful Ogden, Utah for a fun show. After we cover some of the basics we got right after it.
Special guest- Crew Master/Studio78 repairman and all around good guy Lane Farka joined us to cover the ins and outs of crewing. Last week we covered pacing so the next logical step would be the best way to crew your runner. Although there is no "perfect" way to do it- we try to discuss the things that can make it a success. Being a part of a crew means you are part foot doctor, treasure map reader, nutritionist, cab dancer, motivational speaker, time manager and responsible friend. It may not all be roses and rainbows but to see your runner reach their goal is priceless.
Don't forget to leave a reply on Facebook for a chance to win a free entry into the Beaverhead 100k or 50k.
Also, don't forget to share the show and invite your friends to listen!
And lastly- make sure you come by and say HELLO at the Antelope Island races- Studio 78 will be there and we we be doing some interviews.

Show Notes


Episode #10- Turd’l Miller: “Man, I feel like a woman.”

January 12, 2016
If you have ever been to a Ultra Adventure race, you most likely came across Turdl Miller. He is an all around good guy and let's face it- he is pretty darn funny too. Turdl took some time from Outdoor Retailers in SLC, UT to invite us into his 1989 VW Bus for a very memorable show. 
We discussed his role at Ultra Adventures as well as his 2016 race schedule. TrailManners found out Turdl has put in for the 2016 Wasatch 100 and we hope the lottery gods #LetTurdlRun! 
We received some great insight into the VanLife from a seasoned pro and walked away enlightened.
We hope you enjoy this episode as much as we did recording it.
For more information on the Ultra Adventures Race Series- just click HERE. 

Show Notes:

  • Ultra Adventures
  • VanLife
  • Turdl is delicious?
  • #LetTurdlRun
  • Bus Yelp